Scrawny Chest?? Try This!

[@kartiwaiwa-ej8gd]

Thanks coach,,❤

[@JoseFernandez-gi7cv]

I will give it a try this week. The starting bench press will be tough since I have shoulder pain. But I’ll start at 75% of my weight. I hope it’s okay. Thanks coach. And I just turned 71. 🙏👍🏻

[@markcummings2471]

I use them too. I love their protein.

[@edwinsepulveda5550]

Thanks coach, will try this routine in the upcoming days.

[@jakobhoff]

Me too💪

[@kev09pearce]

Great workout Paul!

[@RabbitRed007]

I don’t have access to a Gym OR a straight bar bench press.
Can I substitute that with either incline dumbbell presses or flat bench dumbbell presses?
Thanks

[@PaulSklarxfit]

@@RabbitRed007 For this workout, I would sub with dumbbell flat bench.

[@RabbitRed007]

Appreciate you. 👍🏼

[@علىعثمان-ت7ل]

Cood man ❤

[@adampug206gti]

Thank you for taking the time to do the video I will try this at the gym on Wednesday...👍🏼💪🏻💪🏻😎🙏

[@PaulSklarxfit]

Anytime. Enjoy!

[@edwardwilliams1772]

​@@PaulSklarxfit I enjoy watching your videos 💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾🔥🔥🔥💯💯💯💯

[@DedeDede-c6k]

Thanks for the info! Quick question: Are "multi-sets" and "circuit" sets the same?

[@PaulSklarxfit]

More or less the same. Circuits are typically done with less rest.

[@DedeDede-c6k]

@PaulSklarxfit thanks for taking the time to respond. Love your content!