Doctor Pal's Day in the Life ft. Pongal Celebration Vlog
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- Опубликовано: 29 янв 2024
- Step into Dr. Pal's life as he shares the vibrancy of Pongal celebrations and a day in his hometown in India through this captivating vlog
#pongal #pongalcelebration #pongalrangoli #pongalsong #drpal #healthyeating #healthyhabits #eatclean #intermittentfasting
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#90dayswithpal
Please join me in the 90-day challenge to transform our social media family towards a healthy 2024. Please log in to the website www.90dayswithpal.com/ and document your completion every day for the 7 days of the week. There will be giveaways for people who complete every day for the next 90 days.
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Medical comedy (Medcom) shows:
My upcoming show details:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
My upcoming show details:
📍Chennai - 7th Feb 2024
🔗 in.bookmyshow.com/events/dr-p...
📍Raleigh - 16th March 2024
🔗 www.tugoz.com/events/bldg18/m...
📍San Antonio - 6th April 2024
🔗 www.tugoz.com/events/bldg18/m...
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For Tamil videos, Subscribe to my RUclips channel:
/ @priyapal_vibes
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Follow us on:
Facebook: / dr-pal-102856268051377
Instagram: / dr.pal.manickam
Twitter: / drpal_manickam
Telegram: t.me/Ask_Doc_Pal
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For Collabs & Enquiries:
Email: askdocpal@gmail.com
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Please donate to our non-profit Vanna Malargal Foundation, here are the details: www.vmfus.org/
#askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating
#IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan 
Развлечения
My upcoming show details:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
My upcoming show details:
📍Chennai - 7th Feb 2024
🔗 in.bookmyshow.com/events/dr-pal-live-laws-of-weight-loss-medcom-show/ET00384931?webview=true
📍Raleigh - 16th March 2024
🔗 www.tugoz.com/events/bldg18/medcom-show-raleigh
📍San Antonio - 6th April 2024
🔗 www.tugoz.com/events/bldg18/medcom-show-sa
It look like our cabinet minister nitin gadkari started following you he become so fit know
Madurai la oru show pannunga doctor
Can you please show the amount of cooked rice one can take per time or day
Also it’s calorie too. Like that, list out cup measurements and its calories for all Cooked foods like oats, dreamfeld pasta, namma south india style food and its calories etc .
If possible even please go the extent of adding oil or butter or ghee for thaalippu, mixing it in food and eating etc 0:10
Wow 🤩! That’s great news for us . My daughter Trishika 6yrs would love to meet you 🎉🎉
We too from valayapatti 🎉 palaniappan Anna 🎉 happy to know and surprised u r from valayapatti.. 😅
I used to drink alcohol, eat outside unhealthy food, red meat regularly and less vegetables in meal but from past 2months after watching ur videos I totally changed my lifestyle and food menu also. I left alcohol and unhealthy foods. I take my dinner before 8 pm and sleep 10 pm. Thank you so much Dr sir for your information.❤❤❤❤❤
Edited- I was 80 kg then now I am 57 kg 🫡😄 has lots of energy
Hi Dr ....i adore your love for all the things native .. this is the way you should stay so connected with your roots no matter wherever in the world you are .your sons are also enjoying the natives . your are setting a great example to all.. hats off literally . God bless you all .
Doctor pal you are a miracle in our life.we completely changed our lifestyle. I was a diabetic at times above 380 and now after eating it's shows 100 . Thankyou for given us a new life. I completely stopped junk food to my 4 year old and she is happy and never ask for chips or biscuits. You are a blessing to us. Keep posting your videos. And give my regards to mr sarvana Kumar 😊
I am so hooked to your videos! You are such a bundle of positive energy and your videos make me look forward to my weight loss journey. Trying to be slow steady and consistent. Im not eyeing on the weight scale but just plan to make a lifestyle change. Your fasting videos are such an eye opener. Thanks for doing this amidst your busy schedule doc!
So much love and respect. Wishing you and your family, a healthy, happy and long life for the service you do!
Hi sir, this is Mohana I am following your ideas. These days at each and every meal I eat your voice literally comes to my mind which makes me eat both mindful as well as heart full. Thank you for your work. I changed to fruits and salads as my breakfast. Veggies in the lunch and complete dinner before 7. It has become a habit for entire family of 5 for 5 working days including my school going kid. Sat and sun 2 meal 11am and 6 pm.
Wonderful. Going back to you roots. Blessings to all the farmers and your family
மகிழ்ச்சியாக இருக்கிறது ஊரில் குடும்பத்துடன் Doctor family your kids are so beautiful God’s bless 💙❤️🙏🏻🙏🏻🙏🏻🙏🏻
Great vlog Doctor , thanks for sharing insight into the beautiful Tamil culture to us.
Dr. Pal the best part of seeing your videos is your each and every video depicts how down to earth a human being you are. No unnecessary attitude. Only simplicity. And that really touches. 5:56 5:59
A big big thanks to u sir. A huge respect tooo for preserving nativity. Loved the culture, traditions, ur family.....awesome 😊
We love you and your family Dr.Pal..!!🙏🙏🙏 I experience Pure admiration and Love pouring out in my family towards your family. This is just Fantastic!!
Super 🎉kondattam atagaasam dhool . Pongal o Pongal two kids rocking . So nice 👍 video all of u had fun we too enjoyed the video. Village side celebration is always awesome 👏🏻
So happy to see authentic celebration❤❤, I miss those childhood days.
Dr Pal. Really love your whacky sense of humour. Yes. Weve lived quite a few years drawing water from the well ,making idli maav in the stone grinder and chutney too
I really enjoyed this video. I like how you honor the farmers and the celebration and food looks great.😊
Beautiful video ❤ 🥰 Thank you Dr Pal 🎊
Its thanking festival ....thanking the farmers, the sun, the calves and for providing the food thruout the year 🌟🙏🙂
Dr your episode with Ramya was excellent. She really nailed it by asking the perfect questions . It’s the best interview of yours .
5:05 Mrs. has a good sense of humour too 😂
A Very Very happy wedding anniversary to both of you.May two get many more years to celebrate this day Together .🎉🎊🥳 Happy Anniversary 🎂🎉
Hi, Doctor sir
I am 74 year old Hyderabadi, Telugu
Recently i reduced my weight by 12 kgs (from 87 to 75)by dieghting
Now I want to follow your intermittent fasting.
I follow your videos,i like your sense of humour and Tamil quatations.i can understand a little bit of Tamil
Thank you
Viswanatha Raju
5:00
@0:03 No crabs no protein no micronutrients nuthin today 🤣
Happy pongal wishes.
🦀 lol
🦀 lol
Love a lot Pongal festival dressing sense and cooking dishes they are pure attracts with nature ❤😊
Belated Pongal wishes Sir 🎉❤️💕
Editor LOL. Super work 🔥 Elevating the comic sense.
Im so blessed to follow you!! We are blessed by Almighty god for u
Wow.. I didn’t know that you are from my Ooru karaikudi..so happy..our chettinad culture always rocks.. lots of love from keelacheevalpatti ❤
2:04 One can clearly see how frustrating it must be for her 😂 but yes, living healthy is a lifestyle.
Thank u so much Dr Pal for ur packing advice. It really helps to maintain the diet as well as good relationship with frnds😊😊😊.. but finding very difficult to change the community to follow the diet.. not even influenced one person. Lots o love to u and ur family.. ur family ll be in my prayers always.. thank u so much
Happy Pongal to u Dr.Pal and family. It was a lovely vlog to see ur native place along with ur hilarious talks.. 😊😊
Nice dr pal... Your video included with good information. Well done
So addicted to Dr.Pal vlogs🥳🤩 Beautiful fam👨👩👧👧❤ GOD BLESS YOU ALL🙌🏼😇
Happy Pongal Dr pal enjoy your time in India and have a great holiday
Super Dr and Priya..you are both simply awesome.
Hi dr.pal and Priya pal,I
miss u to see,I'm in valayapatti,and near durgai Amman temple too,i'm ur big fan ..
Love you so much Dr. Pal
Ur smile just lits my life up ....
Great human being#positivevibesonly❤
Hello Dr. Pal, I suggest you to open other channel for your personal life updates. We would love to watch there. Vlog type channel.
They have other channel dr Pal and Priya
Correct 👍
@@SaraNitiMoments oh, thanks for letting me know..
Thank you @@SaraNitiMoments
Agree
Ooh Dr . Pal nice explanation ❤😊🙏
I really enjoyed this wonderful video. I use both the different grinders you showed. It makes the idle and dosa taste delicious 😋 👌. The pestle and mortar roll out the spices very well, and it flavor the food so much more than the store bought ground spices. 👍 👍 👍 👍 👍 👍 👍 .
*Dr. Pal lots and lots of love and respect to you and to all Indians from Pakistan.*
*We are not just PAKistan we are also PAListan.*
Respectable Dear Handsome Doctor and his beautiful family 🎉❤
Looking sharp in your shirt-veshti combo Dr. Pal... uou must feature your wife more often and give her more screen time. The interaction between you two even when she was off screen really lifted this segment... 👏🏼👏🏼👏🏼
Very happy to see in native place Dr.Pal and Priya ❤
Glad to see you celebrating the roots of your culture. Many are ashamed to do so.
Ur so lucky doc,u have a perfect lyf
Very nice vlog with your family ❤❤
Happy family ❤
Wonderful Dr. Sir ❤
I wish this is a much longer video. If possible make more village pongal videos celebrations.
Thanks Dr Pal
Ohh , Dr pal you really have such a nice family ❤😊
Hello Sir just a small form of gratitude from a big fan Keep up the good work!
So much of info from a "vlog". Great videos 👍
U r teaching ur kids abt ur native culture ❤
Hats off to you sir
Hello Doctor sir really joyfully you with family 👍
Traditional place is beautiful sir .
Just now watched this same volg @Dr. Pal and Priya channel...
30 minutes later the same here, but in a different version... 😂😊
Belated Pongal wishes sir.
NEVER EXPECTED DIML ON YOUR CHANNEL...❤❤ LOVELY ❤❤
Super Happy Pongal
Great job sir
Loved the Indian side of your channel
Hi sir, i am watching your channel amazing your giving health tips ❤️
Sir🙏
According to ayurveda a ghee prepared using fermented curd then into butter milk,while processing the butter what we obtain is good. But the direct method the cream directly churned and the butter obtained and made into ghee increases cholesterol.
What traditionally we Indian's prepare, the ghee obtained if taken internally in certain amount is very good for digestion, It's nutritious and ojovardhaka. Increases skin complexion. First Daal rice with ghee we have to eat. The reason is it increases appetite by increasing agni that is digestive fire.During panchakarma specially during Vaman,Virechana(Therapeutic emesis and purgation) we induce lot of medicated ghee as per patients prakriti and condition. In many patients till they complete this line of treatment they loose considerable amount weight. If ghee increases weight then even after Introducing about average 200ml medicated ghee in 3 to 4 days after the this treatment patient has to put on weight. Instead many of them loose weight.
Bilona method ghee Indian method and the direct method ghee what westerns prepare has different properties.
I am a regular viewer of your blog.Amazing content. Thank you Doctor. 🙏
Traditional celebration 🙏👏💞
Just loving ur vlogs
Now dr pal is full time you tuber. Can travel all over the world
Happy Pongal 👍
But pongal actually has a very good balance of carbs and protein and fats (when cooked with slightly more dal)
i love your new vlog doctor
His native is ponnamaravathy. I can't believe that my most favourite Dr.Pal is from my hometown 😂❤ wish to see him in future❤
May congrats to your beautiful life doctor.... Paul sir, so tke care for remains such good tips also on a hlty remedy people's on following platform... Sir
Dr, im followig since covid time ,
I like ur pongal food its really yum
Doctor Great Video. You should have
அருமையான பதிவு 🎉🎉🎉
வாழ்த்துக்கள்
Always show arjun and atharva all time. They are superb
Hello dr pal.. I am from Sydney.. I drink Aussielent ( now called as qota) - which is like soylent -a meal replacement instead of lunch. Please make a video on what you feel about it.. appreciate if you make one video😊
Personally I feel more healthy (I can do more physical work than before, lost weight , less tired)
my hime in India, we still use well water .. my sister and brother-inlaw family , my uncle family .. all still use well water ..
The comedian in you is great😊😊
Festivals, colour full clothes and food can never match any Western country... I love my India just like you do...
Avery good video of you Mr pal
Our family is residing in chengalpattu
Dr. Pal and your family have lots of love from the bottom of my heart and Happy Pongal festival🎉🎉
From Lakshadweep🏝️
Hello doc, impressed with your content. Would you mind sharing a video on benefits of drinking ghee with warm water first thing in the morning? Heard a lot of celebrities doing it off late, your thoughts please
Hello Dr.Pal, that's a nice video. We listen a lot about gym diet from the trainers but never from a doctor. Can you make video suggesting proper diet for gym enthusiasts?
Ha ha ha 🤣 super dear doctor and dear Priya ❤️ Irfan Brother kitta neenga Matti kittu muzhuchadhu 😂❤
Sir I am from Ponnamaravathy, never in my wildest imagination I thought you are from valayapatti. Namma laam ore oorunga😅❤❤
He is Tamil, name is Palaniappan and all call him Dr Pal
Beautiful place ❤ and Dr. Pal is a chandler bing from south! Sarcasm is in his blood 😂
Sir you are Welcome to Punjab
Dr.Pal
Where is your native village?
Thank you for sharing… God bless you and your family ❤️
Lovely
4:48 True Indian punishment 😂
100% Natural person
Sir Plz do a video on H pylori infection. What precautions should we follow not to get that infection. What foods to avoid and what foods to eat ? Plz do Sir .
Dr.Pal in dhoti and shirt super
Dactaaarrrrrr palllllllllllluuuu💗💗💗💗💗💗!!!!!!
@DrPal, following your time restricted feeding method I have lost 8.5 kgs in 2.5 months. Can't thank you enough. This has been my life's first successful weight loss attempt and it hardly feels like a diet routine. I had not lost a single gram in my 45 yrs of existence before this.......Thank you. Thank you. Thank you.🙏
What diet can you please tell me?
@@user-ym1gt9qq4v Sure... Firstly cut down salt and sweet intake. Completely avoid outside food. Eat only between 10 am and 5.30pm strictly. And walk for 10,000 steps... This is what I did... Hope this helps...
@@AttuBombaatuOfficial tq sister 👍🏻
@@user-ym1gt9qq4v Most welcome👍
10,000 steps means? How many hours sis
Beautiful
Doctor ! My native is Ponnamaravathy near to Valayapatti. Pongal is celebrated grandly in our area.