Singapore Diaries | typical day in my life in SG 🇸🇬 | leg workout + Dutch Club

Поделиться
HTML-код
  • Опубликовано: 10 фев 2025
  • How I spend a typical day when I'm in Singapore, which is mainly working out and eating good food. 🤗
    I was delayed with editing this video because I had to close out many things at work before going on leave. I hope that I can post more regularly in the future and thanks for watching. 💙
    💪 my leg workout (just in case anyone is interested):
    10 min warm up cardio
    Squat 4x12
    Deadlift 4x12
    Leg Press 4x10
    Leg Extension 4x12
    Leg Curl 4x12
    25 min cool down LISS cardio
    Restaurants featured in this vlog:
    ▪️ Hollandse Club - 22 Camden Park, Singapore
    Instagram: / noramauslii
    about me.
    Hello! My name is Nora and I’m half Dutch and half Singaporean Chinese. I’m currently based out of the Netherlands. On my channel you’ll mainly see vlogs of my daily life, what I eat, traveling and exploring new places, etc. Thanks for dropping by and I hope that you enjoy my videos! 💜
    Music ♫
    Lukrembo - Snow
    KoVu & Michaella - Love Me Anyway - thmatc.co/?l=8...
    Syphax - Rose Lips - thmatc.co/?l=5...

Комментарии •