Oh my I did this workout in Sept 2021 on a Thursday which is the new rest day for the strong program. Loved this workout . Sydney you are the definition of hard work.
Happy Friday #sydneysquad #crushedit and it was super hard but we are stronger than we think! Everyone keep up the great work and make it a great day!!
I was wiped after this week's work outs and almost didn't work out today. Thank you for posting a short low impact today. I need it. I have no thyroid function so some days are better than others. Hope you're getting better
I am excited every time Im the 1st who comment here Sydney. thank you for always replying my comments u have no idea how happy I am u always noticed me here💗 I love you soooooo much Sydney💋💋💋 can’t wait for this tomorrow. God bless you🙏
@@sydneycummingshoudyshell we ll get you through this girl! We are your squad! #Sydneysquad!!! You're amazing and you will come back twice as strong! Praying for you!
Excited to do this one! I’ll be doing day 3 tomorrow! I have seriously never sweated so much during my workouts like I do yours! It’s oddly satisfying lol
It’s not even 9 am and I crushed it with #sydneysquad and Sydney. That’s a first for me! Now ready for the day and the weekend ahead. Will try to join tomorrow or else on Sunday for the stretch. Have a great weekend ahead!
Crushed it!!!💪💪💪 Between moving and family. These two weeks have been tough to squeeze workouts in. But... I finally made this one up and boy did I forget what a burn came along with it 😂😂😂 Thank you!
Only for you would I crush a 30 min ab workout. ;) The time flew by, thank goodness! Thank you for the continued uploads and I hope all went well at your Dr appointment! See ya tomorrow #sydneysquad
Wow great ab work! Burning for sure 🔥 I did an extra workout, an old step exercise that I love. 💃🏻 Great end to this week. Happy Friday everyone 😊Sydney hope you’re getting your rest💕#sydneysquad 💪🏼
holy guacamoly😱😱😱😱abs is my least favourite body part to train,it hurts so baaaad 😭😭😭 but it's a good burn 😎😎 well i'm not laughing for 2 days 🤣🤣🤣 thank you for awesome workout 😍😍😍hope you are doing great on your recovery 😚😚❤️❤️
I love this one😱, It targets that stubborn, hard to build😰 abdominal muscles👌Hi "haven't commented on my comment's Sydney", hope you're staying pain free, take good care of yourself. This is Dustin chance to spoil you rotten.🤓 Love you, #MYNUMBER1👍✌️
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Oh my I did this workout in Sept 2021 on a Thursday which is the new rest day for the strong program. Loved this workout . Sydney you are the definition of hard work.
Sydney, you rock. Couldn't maintain the form all the way, but never quit. Thanks for the inspiration and forcing the perspiration.
Happy Friday #sydneysquad #crushedit and it was super hard but we are stronger than we think! Everyone keep up the great work and make it a great day!!
Exactly true!! Great work Barbara!!
Thank you! I crushed it! Have a wonderful day and hope you are feeling better every day. See you tomorrow!
I was wiped after this week's work outs and almost didn't work out today. Thank you for posting a short low impact today. I need it. I have no thyroid function so some days are better than others. Hope you're getting better
Oh thank you so much, I’m glad it worked out for you today!
Thanks for another great workout! I’ve been doing your workouts everyday since been quarantined. U make it so fun. Much appreciated!!!
I am excited every time Im the 1st who comment here Sydney. thank you for always replying my comments u have no idea how happy I am u always noticed me here💗 I love you soooooo much Sydney💋💋💋 can’t wait for this tomorrow. God bless you🙏
You are the sweetest, Ria!! Love you too! ❤️
love you Sydney!! God Bless you!! Thank you for what you are doing for all of us!!!
You are so welcome, I miss working out with you guys so much!
@@sydneycummingshoudyshell we ll get you through this girl! We are your squad! #Sydneysquad!!! You're amazing and you will come back twice as strong! Praying for you!
Fantastic workout Sydney, thanks a million, Cheers Annie 🇬🇧🥰💝🥰
Excited to do this one! I’ll be doing day 3 tomorrow! I have seriously never sweated so much during my workouts like I do yours! It’s oddly satisfying lol
Hahaha that’s amazing! Great job!
I love 30 minute workouts!!!!! Keep them coming!!!! Hope you are doing well Sydney!!!!
Thank you so much, I’m doing okay !
I just began my workout journey with you and I feel amazing. Thank you …I will recommend you always.
Loved the focus on the abs (gave my legs and arms a little break) :) Crushed another great workout! Have a great weekend everyone!!
Burning abs but feel sooooooo good. Thanks Sydney. Added it onto arise 2 programme
Definitely a burner workout. Thanks Sydney. Crushed it. I really enjoy doing your old workouts 😊💪💪💪💪
It’s not even 9 am and I crushed it with #sydneysquad and Sydney. That’s a first for me! Now ready for the day and the weekend ahead. Will try to join tomorrow or else on Sunday for the stretch. Have a great weekend ahead!
EoSCD#5 done! Abs and low back are toasty! Have a great Friday everyone #Sydneysquad! Get well soon Sydney!
Great job Susan!!! Thank you girl I am trying!!
Crushed it!!!💪💪💪
Between moving and family. These two weeks have been tough to squeeze workouts in. But... I finally made this one up and boy did I forget what a burn came along with it 😂😂😂
Thank you!
Ooh that was tough! 30 mins of Abs and I can tell! Great workout Sydney. 👊🏻💪🏻
Great ab burnout!!
Only for you would I crush a 30 min ab workout. ;) The time flew by, thank goodness! Thank you for the continued uploads and I hope all went well at your Dr appointment! See ya tomorrow #sydneysquad
Thank you!
I love all your workouts! TY! 🧡
Didn’t quite make it through that last set! What a burn!!
THIS BURNED SO GOOD! Crushed it! Working on scraping off that icing 😅
Amazing job girlfriend!!!!
Abs burning! happy Friday!
Day 5 done abs are really feeling it today!!!
Quick & spicy burner. Thanks Sydney, crushed it hard😊💪💪💪💪😃
Wooow great workout , I will do it tomorrow in the morning
I loved the moves in this workout! Thank you so much, Sydney ❤️!
my abs are burning and i did some of the modifications but i loved it!
Wow great ab work! Burning for sure 🔥 I did an extra workout, an old step exercise that I love. 💃🏻 Great end to this week. Happy Friday everyone 😊Sydney hope you’re getting your rest💕#sydneysquad 💪🏼
Hi Sydney, thank you for bringing great workout everyday. Do you have vegetarian diet in your nutrition plan?
Whooo! Thank you, Sydney
I did this after your 40 min power Pilates workout..i feel great ! Abs on fire but getting stronger!
Two really good burners!!! Amazing!!
I'm one day behind, but Crushed it! Burns so good!
crushed.. going to do saturdays now!!!!!
Wow, what a workout! My abs were like “What the bleep!?!?!” But I #CRUSHEDIT anyway! Woot Woot!!! 💪🏾💪🏾 Happy Friday #SydneySquad! 🌟
Love this workout
Am accountable!😍🙏🏾
Thank you for the workout.
Jai & I crushed it!!! 😅
Abs are on FIRE!!!! Great ab workout!!!
Great job Tawnya!!!
Awesome
I crushed it and I feel the burn
Abs were burning :) Day 5 done! #endofsummer #crushedit
Great job Vanessa!!!
Crushed it!🏋️♀️💪♥️
Abs were on fire!!!! Oh yes feeling the burn
Awesome job Sara!!
@@sydneycummingshoudyshell thanks girl
Gracias 😊 por compartir 👌🏻🙏🏻
You are amazing!
How would you measure the calorie burn? Speaking as someone who’s 135lbs
Crushed It! I
Crushed it!! 💕💪🏻
Muito boa esta série
Abs are fired up!!!! Crushed it. #sydneysquad
Love it! Great job Beckey!!
Crushed it!
I crushed it aouch !!
holy guacamoly😱😱😱😱abs is my least favourite body part to train,it hurts so baaaad 😭😭😭 but it's a good burn 😎😎 well i'm not laughing for 2 days 🤣🤣🤣 thank you for awesome workout 😍😍😍hope you are doing great on your recovery 😚😚❤️❤️
I did it
Crushed it! My abs are burning!! #sydneysquad
Done....Crushed it
Great job!!!
Killing the abs!!
Sydney god bless you. Must believe in life. Thank you for your video🙏🙏
You’re so welcome!!
Husband and I crushed it!
No words besides I can’t feel my abs......🔥🔥🔥
Abs are burning👍
Lunch workout 09.27.22
Crushed it :)
Crushed it!!! Abs are🔥🔥🔥
I love it!!! 💪🏼💪🏼
Crushed it
I crushed it
09:52 I crushed it 🔥 ohh my ab🔥🔥🔥 thank u Sydney💋💋💋 love ya😘 take care!
woooooooo abs workout nice nice
Great work Esha!
Massive "LIKE" ! :-)
Thank you so much!!!
I love this one😱, It targets that stubborn, hard to build😰 abdominal muscles👌Hi "haven't commented on my comment's Sydney", hope you're staying pain free, take good care of yourself. This is Dustin chance to spoil you rotten.🤓 Love you, #MYNUMBER1👍✌️
❤️❤️❤️
One word OUCH!!!
I'm doing abs today!
Yes!!!!! 🙌🏻🙌🏻
💪
👍
💪💪💪❤️❤️❤️
Crushed It '-p
a follow from me
😍😍✔✔✔❤❤
❤️
Completely burned abs 😭😭😭😭
didnt feel anything in my abs tbh