Transform Your Shame into Comedy | Lizzie Allan | TEDxBearCreekPark

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  • Опубликовано: 6 сен 2024
  • We all know shame is far from funny, but what if making friends with your shame was the key to creating world-changing comedy? In this vulnerable authentic talk, UK born comedy therapist and creator of Hilarapy, Lizzie Allan shares how a combination of therapy, comedy and community can transform our darkest lived experiences into comedy that helps us embrace our humanity.
    Lizzie is the founder of Hilarapy, a unique pathway to healing from trauma and loss using comedy therapy and community. Her limitless passion and uncanny vision to re-imagine a healthy, comedy eco-system has led her to work with people from all walks of life from all over the world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Комментарии • 131

  • @Praisehail666
    @Praisehail666 3 года назад +8

    A wise old sailor, after decades of observing people in his healing community, said “if you can laugh you have a chance and if you can laugh at yourself you’re well on your way”. Cool talk

  • @douglasmcewen2132
    @douglasmcewen2132 3 года назад +6

    We need more quality humor like this that also gets a message out.

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      We live to help people get their message out!

  • @alikahncomedy5863
    @alikahncomedy5863 3 года назад +5

    Lizzie was such a significant part of my journey and inspired and encouraged me to be brave enough to use comedy to share my story..resulting in an award winning show and starting to push for my dreams. You are quite hilariously brilliant with a beautiful heart Lizzie. Great talk! Xxx

    • @HilarapyStudios
      @HilarapyStudios 3 года назад +3

      Thank you Ali, we love watching your meteoric rise to fame xx

  • @poppyattwell8603
    @poppyattwell8603 3 года назад +6

    So inspirational - very relatable

  • @sydlay
    @sydlay 3 года назад +3

    Lizzie Allan's desire is to de-stigmatize how we view mental illness is inspiring! Time for change.

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      Time for change indeed! And when you combine the group therapy with comedy the acceptance and support of others around can be a profound experience.

    • @lizzieallan2642
      @lizzieallan2642 3 года назад

      Thanks for your affirmation!!

  • @VanessaBallMarketing
    @VanessaBallMarketing 3 года назад +6

    Wow! Lizzie is an inspiration. Laughter is a great healer and this just goes to prove it!

  • @aprillewis5261
    @aprillewis5261 3 года назад +5

    Absolutely brilliant! Thank you Lizzie for sharing "the juicy fullness of your being" with me. You are a fabulous public speaker.

  • @kdidandkids
    @kdidandkids 3 года назад +5

    ❤️ Sharing the way you do, opens the door for others to do the same. So grateful for you

  • @suecantafio9328
    @suecantafio9328 3 года назад +2

    Lizzie is funny, compassionate, vulnerable and down to earth! She walks her talk and is leading the way in using comedy as a healing tool...transformational! I have seen the results with my own eyes! As they say in the UK...she is bloody marvelous!! 🎉

  • @annehosking5404
    @annehosking5404 3 года назад +3

    Thank you Hilarapy and Lizzie Allen. Beautiful. I teared up and had an emotional flashback to the moment where my healing journey began, acknowledging my shame with comedy and then performing vulnerably with the help of Hilarapy. Deepest Gratitude.

  • @Divermikebc
    @Divermikebc 3 года назад +3

    Thank you for sharing your gift with the world Lizzie. It takes a special soul to help others share theirs too. Great TedTalk!

  • @sparklehunter
    @sparklehunter 3 года назад +4

    You are brave and inspirational! Good things come when we follow our true calling, as you have done. Laughter is healing.

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      Thank you for the support! Our mission is to Heal With Humour!

    • @lizzieallan2642
      @lizzieallan2642 3 года назад +1

      Thanks for the affirmation!! xx

  • @jadefearnley2895
    @jadefearnley2895 3 года назад +3

    Love Lizzie's outlook. She's pure joy.

  • @katebutterfield8019
    @katebutterfield8019 3 года назад +3

    I nearly cried at the ‘my soul knew what to say’. Brilliant 🙏❤️

  • @turnurlifearound
    @turnurlifearound 3 года назад +4

    Such a brilliant day with talks by such inspiring individuals. Made me laugh, cry and think. I learned so much.

  • @maryanncassar5287
    @maryanncassar5287 3 года назад +2

    Laughter is the best medicine Thank you 😊

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      we challenge how we view mental illness, trauma, and loss and highlight how comedy therapy helps the individual embrace the dark as the key to truly knowing the light.

  • @hj8501
    @hj8501 3 года назад +2

    Awesome sharing of pain within our emotions! Thanks for sharing..I can relate!

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      we challenge how we view mental illness, trauma, and loss and highlight how comedy therapy helps the individual embrace the dark as the key to truly knowing the light.

  • @wendycoles1923
    @wendycoles1923 3 года назад +5

    Amazing! Love what she’s doing for so many people! This was heartwarming and enlightening and funny ❤️

  • @neonedgewater
    @neonedgewater 3 года назад +2

    Such a powerful story. Thank you for sharing this!

  • @missmillywho
    @missmillywho 3 года назад +3

    Lizzie is such a force for good in this world. This talk made me laugh and cry, what powerful and insighful words!

  • @ellencheung5782
    @ellencheung5782 3 года назад +3

    So great. Making friends with my shame! Love it. Brilliant talk!

    • @HilarapyStudios
      @HilarapyStudios 3 года назад +1

      It's our mission is to Heal the world with Humour! :)

    • @ellencheung5782
      @ellencheung5782 3 года назад

      Yes, healing with humour!

    • @lizzieallan2642
      @lizzieallan2642 3 года назад

      @@ellencheung5782 Thanks for the affirmation!!

  • @marlowehartwell3854
    @marlowehartwell3854 3 года назад +3

    Fabulous content on a powerful topic. Love your gift of helping humanity through soul healing comedy come out of the shadows of shame. Bravo Lizzie!

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      we challenge how we view mental illness, trauma, and loss and highlight how comedy therapy helps the individual embrace the dark as the key to truly knowing the light.

  • @uneasypigeon1644
    @uneasypigeon1644 3 года назад +3

    An inspiration to others, thank you for talking about things some people aren’t brave enough to 🥰

  • @ellierbc
    @ellierbc 3 года назад +3

    Thanks for this Lizzie! Healing through humour! Love It!

  • @sydney5389
    @sydney5389 3 года назад +3

    Wow! That’s a very compelling talk

    • @lizzieallan2642
      @lizzieallan2642 3 года назад

      Thanks, Mina!! I aim to compel, haha

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      we challenge how we view mental illness, trauma, and loss and highlight how comedy therapy helps the individual embrace the dark as the key to truly knowing the light.

  • @AlexWontCook
    @AlexWontCook 3 года назад +3

    Congrats, Lizzie!

  • @IoanaAboumitri
    @IoanaAboumitri 3 года назад +1

    Lizzie I can watch you speak for hours and hours ...you are captivating, hilarious, genuine and my favourite character trait of all - you come from a place of such higher purpose and love! Love love love this and you! ♥️

  • @lizzieallan2642
    @lizzieallan2642 3 года назад +3

    Great talk about using comedy for healing. Love it 😍 I

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      we challenge how we view mental illness, trauma, and loss and highlight how comedy therapy helps the individual embrace the dark as the key to truly knowing the light.

  • @hannahwhitworth1331
    @hannahwhitworth1331 3 года назад +2

    Great talk Lizzie, you've always been a star

  • @Fish19474
    @Fish19474 3 года назад +1

    Lizzie your gift to the world is so needed right now. Thank you for being unequivocally and unapologetically YOU 🙏🏻

  • @DaiManuelOfficial
    @DaiManuelOfficial 3 года назад +2

    Lizzie, I absolutely loved your talk! From the first time to the last time, it's resonated through and through. I'll never look at shame the same way again. Thank you.

  • @montanajeffares855
    @montanajeffares855 3 года назад +2

    Love this! very powerful story - & so true, love and understanding conquers all... :)

  • @DebGypsyOwlBryan
    @DebGypsyOwlBryan 3 года назад +2

    Thank you for being you, Lizzie Allan! Great talk, and even more amazing modality for transformation.

  • @valeriejohnson35
    @valeriejohnson35 3 года назад +1

    Love the stream of consciousness writing, I'm going to try that!
    Thank you Lizzy!

  • @melissag445
    @melissag445 3 года назад +2

    So amazing! I really enjoyed attending one of the comedy shows a few years ago! So much healing taking place!

  • @HilarapyStudios
    @HilarapyStudios 3 года назад +3

    We've been waiting for this moment!

  • @zenafearnley407
    @zenafearnley407 3 года назад +2

    What an inspirational ted talk. Funny and full of wisdom.

  • @Shihtzu99
    @Shihtzu99 3 года назад +2

    Awesome!! Loved it! Stream of consciousness writing I will try. Well said Lizzie Allan and thank you for sharing your story!

  • @Spannapiana
    @Spannapiana 3 года назад +1

    Well done, Lizzie- would love to see you live one day. Let me know when you’re doing a UK tour! Lots of love, you wise old bird! Anna xx

  • @georginawilson7989
    @georginawilson7989 3 года назад +2

    Love this Lizzie. What a legend.

  • @buzztravels1552
    @buzztravels1552 3 года назад +1

    Raw, personal, vulnerable, funny, engaging... giving hope and direction to us all ✨

  • @misssbev
    @misssbev 3 года назад +2

    Way to go Lizzie!! ❤️

  • @chloeward646
    @chloeward646 3 года назад +2

    Such an inspiring story and told in such a captivating way! 😊

  • @ritukm2790
    @ritukm2790 3 года назад +1

    Bravo Lizzie!! Thank you for sharing so much of yourself with us! Laughter truly is the best medicine.

  • @BlackieTunes
    @BlackieTunes Год назад

    I love Hilarapy, Lizzie, her supporters and all she stands for! I saw her perform a comedy routine; she was funny, real, and thought-provoking. I get goosebumps thinking of it.

  • @katsiemens8599
    @katsiemens8599 3 года назад +2

    A moving and thought - provoking message!!! 👍💖😊

  • @katewhale1944
    @katewhale1944 3 года назад +1

    Lizzie this was a really sensational talk and knowing you in your early 20s I know you have always been an amazing person to be around and have an incredible infectious positive energy. Love you. X

  • @CLVELES
    @CLVELES 3 года назад +1

    Such a profound message. 🙂

  • @rachaelarnold1380
    @rachaelarnold1380 3 года назад +3

    Very inspiring and humbling. We definitely need to find humour to heal. Keep up the good work

  • @RishabhMishrxa
    @RishabhMishrxa 3 года назад +3

    Beautiful ❤️lines

  • @carolinebowater278
    @carolinebowater278 3 года назад +2

    Such a great way to look at vulnerability. Inspiring words. Funny too!

  • @sandygerber7924
    @sandygerber7924 3 года назад +1

    Way to go Lizzie, your talk will help so many!!

  • @mauramajano1737
    @mauramajano1737 2 года назад +1

    Thank you for sharing your story. It is an inspiration for all those who stuff their feelings down and feel shame re mental illness.

    • @lizzieallan2642
      @lizzieallan2642 2 года назад

      Thanks for the affirmation. i appreciate you

  • @jondean9610
    @jondean9610 3 года назад +1

    Great talk, thank you, and I recognise that sense of euphoria from my own experience of being sectioned with bipolar. Although in my case I thought I was John the Baptist! It took me about 15 years and Stephen Fry's "coming out as bipolar" before I was able to go public myself.

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      Thank you for sharing your story too! You too are an inspiration x

    • @lizzieallan2642
      @lizzieallan2642 3 года назад +1

      Thanks, Jon. Isn't it a wonderful feeling to see another open up and share, and finally find the permission to own our own story? For me, it was one of the most exciting moments in my life, even though it was totally crazy. I enjoyed the idea of being the incarnation of Christ for a New York minute! Thanks for sharing your story. :-) I am not alone.

  • @catherineokane2171
    @catherineokane2171 3 года назад +1

    Fabulous new twist on how to break through shame and heal.

  • @elleaviv4740
    @elleaviv4740 3 года назад +1

    Absolutely brilliant! Thank you for your courage and inspiration. Keep up the amazing work. 🙏🏻

  • @NikkiMartine
    @NikkiMartine 3 года назад +1

    Stream of Consciousness writing, will be researching that thank you. This was a Great talk!

  • @whiterock-surreycarpchapte1919
    @whiterock-surreycarpchapte1919 3 года назад +2

    Laughter is the best medicine.

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      we challenge how we view mental illness, trauma, and loss and highlight how comedy therapy helps the individual embrace the dark as the key to truly knowing the light.

  • @kristam145
    @kristam145 3 года назад +2

    Way to go Lizzie! I love you as Jesus and just the way you are! ❤️😃

    • @HilarapyStudios
      @HilarapyStudios 3 года назад +1

      we challenge how we view mental illness, trauma, and loss and highlight how comedy therapy helps the individual embrace the dark as the key to truly knowing the light.

  • @benbass4336
    @benbass4336 3 года назад +1

    What an amazing story of resilience and finding the light, love and joy!

  • @mandidavies6254
    @mandidavies6254 3 года назад +1

    This is amazing! I love this concept and look forward to learning more!

  • @michellerogerson6514
    @michellerogerson6514 3 года назад +1

    Great piece Lizzie. You should be very proud of this on so many levels. X

  • @positivedyslexia
    @positivedyslexia 3 года назад +1

    Always so much fun ! Congratulations LIzzie !

  • @Naomi-bj4eo
    @Naomi-bj4eo 3 года назад +2

    An inspiring perspective!!

  • @charlieallan-gething999
    @charlieallan-gething999 3 года назад +1

    Love the message Lizzie!

  • @gaynoroharefacefullyyours5642
    @gaynoroharefacefullyyours5642 3 года назад +1

    Thank you.

  • @alantallbow
    @alantallbow 3 года назад +2

    Great talk!

  • @alixcook7625
    @alixcook7625 3 года назад +1

    Inspirational. Thank you Lizzie x

  • @hazelwoodfarmtomjackson4576
    @hazelwoodfarmtomjackson4576 3 года назад +1

    Loved that! Absolutely fantastic!

  • @livelikebenfoundation4504
    @livelikebenfoundation4504 3 года назад +1

    Wow! Amazing talk!

  • @brandontang7578
    @brandontang7578 3 года назад +2

    Hilarious and inspiring talk - well done!

  • @GlobalVID
    @GlobalVID 3 года назад +2

    Great job Lizzie! from Eric

  • @natisha-alec
    @natisha-alec 3 года назад +1

    Well done Lizzie! Keep up the great work. 😀❤

  • @candicebartlett7356
    @candicebartlett7356 3 года назад

    This was so engaging, and your message was felt. Great talk!

  • @nicholamcauley2656
    @nicholamcauley2656 3 года назад +1

    What an amazing positive story xx

    • @robbietack781
      @robbietack781 3 года назад

      Quite the orator !!:-) Keep on shining !!!:-)

  • @soberisdoper
    @soberisdoper 2 года назад +1

    Love Hilarapy

  • @darrellpate1270
    @darrellpate1270 2 года назад +1

    GD that was amazing
    Hilarapy...i love it

  • @chinatown1975
    @chinatown1975 3 года назад +1

    Nice speech and important to share

    • @debbielawrance5945
      @debbielawrance5945 3 года назад

      Well done. Unique and captivating. Keep up the great messenging!

  • @juliemeadows2816
    @juliemeadows2816 9 месяцев назад

    Thankyou

  • @last-doorrecoverysociety8954
    @last-doorrecoverysociety8954 3 года назад +1

    fun in recovery.. makes it so much easier

  • @kimberlybeasley8548
    @kimberlybeasley8548 3 года назад +1

    This is good content😊

    • @HilarapyStudios
      @HilarapyStudios 3 года назад

      we challenge how we view mental illness, trauma, and loss and highlight how comedy therapy helps the individual embrace the dark as the key to truly knowing the light.

  • @hannahr4333
    @hannahr4333 3 года назад +1

    Brilliant talk!