How to Heal Emotional Pain Without Medication | Dr. Gabor Maté
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- Опубликовано: 3 окт 2024
- Heal Trauma and Depression Without Medication Using This Approach | Dr. Gabor Maté
Are you tired of relying on medication to manage your depression? In this eye-opening video, renowned physician Dr. Gabor Maté reveals the easy way to overcome depression without medication by addressing the root causes of emotional pain.
Dr. Maté delves into the profound impact of childhood experiences on our mental health, explaining how emotional instability can lead to anxiety, depression, and even addiction. Discover how many mental health issues are reactive responses to unresolved trauma, and learn why understanding these connections is crucial for lasting healing.
Join us as Dr. Maté highlights the importance of being present with yourself and understanding your emotions. He contrasts the reactive approach of traditional medicine with a more holistic view that emphasizes emotional awareness and self-acceptance.
In this video, you'll learn:
02:58 🤔 Reactive Medicine Approach
Medicine often reacts to symptoms without addressing root causes.
Lack of understanding leads to overreliance on medications.
04:35 🌱 Impact of Early Childhood Stress
Various issues (mental illness, behavior problems) trace back to childhood stress.
Western medicine often ignores the social context of early stress.
07:03 💔 Love vs. Emotion
Love is about being present and accepting, not just an emotion.
Parents' actions are often influenced by their own childhood programming.
08:23 ⚖️ Repressed Anger and Health
Repressing anger can harm the immune system.
Long-term consequences of emotional suppression are often overlooked.
09:22 🔄 Emotions and Biology
Emotional loss translates into biological events.
Inseparability of emotions and biology in impacting health.
💖 Who is Dr Gabor Mate?
Dr Gabor Maté, is a well-known author and lecturer who is widely looked after for his knowledge on a variety of issues, such as addiction, stress, and child development.
A very special thanks to the speaker Dr Gabor Mate for sharing his knowledge with us.
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🙏 FAIR-USE COPYRIGHT DISCLAIMER
Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended.
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Each time I share clips from Dr. Gabor Mate, I learn something new. His openness, understanding, and compassion are truly inspiring, and I'm grateful to pass on his insights. It’s eye-opening to realize that often, people who harm others are repeating the pain from their own childhood. Beneath all the hurt and dysfunction, love still exists, but we often don’t see it until it’s too late. We need compassion-for others and for ourselves. Dr. Gabor Mate explains this so clearly, showing us how healing starts by recognizing these patterns. gabormateADHD, #gabormateadhd, #childhoodtrauma, #gabormate, #anxietyandpanicattacks, #parenting
Thank you Dr for guiding us to the truth! ❤
thanks for watching!
Children don't need drugs to make them healthy, they need nutrition appropriate to a human. Whole foods not junk food and watch all the so called diseases disappear.
Thank you for sharing your thoughts! It's so important to promote healthy eating habits for our kids, and your perspective aligns perfectly with that message!
💯 right 👍
thank you for this.
You're very welcome!
My narcissistic father was my fist bully
I'm really sorry to hear that. It's tough when our closest relationships turn out to be the most challenging. You're not alone in this experience.
This is a good explanation, but it doesn't offer a solution on how to heal.
Look within. Stop looking for someone to tell you how to fix yourself. Remember who you are.
Thank you for sharing such an insightful reminder! It’s always important to look inside ourselves and embrace our true selves.
The solution is that there is no solution. You can’t undo what we have all suffered growing up, but recognising that it is there and getting to slowly accepting it is the “solution”
Practice Tara Brach's RAIN. THAT IS THE SOLUTION. Gabor Mate uses this approach to self-healing.
Absolutely, acknowledging our experiences is a important step toward healing. It’s all about embracing the journey and finding peace within it.
I'd rather have a spiritual relationship with the divine, sigma personalities and animals. I'm over people and the BS the carry around with them.
Thank you for sharing your perspective! It’s always refreshing to hear different viewpoints on what brings joy and peace. Bless you dear
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