I watched your video “how I lost 70 lbs” & I saw it was posted 3 yrs ago so wondered if you were able to kept it off (since many ppl end up gaining the weight back) so I searched for a recent video then I saw this video. I am really impressed you kept the weight off 👏🏼 I also really enjoyed this motivational post 💯 It’s the motivation I needed right now! About to go workout after seeing this 💪🏼 Thank you for the great info!👍🏼🙏🏼 Much appreciated!!
@@Unconditional444 First and foremost, thanks for checking out the video! YES, I have been able to keep the weight off! It has taken a great level of commitment but it has gotten so much easier as time has progressed. Once I started to SEE & FEEL the results I said NOPE! Not going back, lol! So, yes, I find value and appreciation in the struggle and hard work that it takes to maintain the level of health and fitness that I have today, because the struggles of being overweight lowered my quality of life both mentally and physically! THANK YOU and I am glad that you enjoyed the content and it has motivated you to get active today! I appreciate you and keep up the great work!
I watched your video “how I lost 70 lbs” & I saw it was posted 3 yrs ago so wondered if you were able to kept it off (since many ppl end up gaining the weight back) so I searched for a recent video then I saw this video. I am really impressed you kept the weight off 👏🏼
I also really enjoyed this motivational post 💯 It’s the motivation I needed right now! About to go workout after seeing this 💪🏼 Thank you for the great info!👍🏼🙏🏼 Much appreciated!!
@@Unconditional444 First and foremost, thanks for checking out the video! YES, I have been able to keep the weight off! It has taken a great level of commitment but it has gotten so much easier as time has progressed. Once I started to SEE & FEEL the results I said NOPE! Not going back, lol! So, yes, I find value and appreciation in the struggle and hard work that it takes to maintain the level of health and fitness that I have today, because the struggles of being overweight lowered my quality of life both mentally and physically! THANK YOU and I am glad that you enjoyed the content and it has motivated you to get active today! I appreciate you and keep up the great work!