ONCE HUMAN's 10 Fitness Tips for Metalheads | Metal Injection
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- Опубликовано: 24 янв 2017
- Once Human's Logan Mader and Lauren Hart visit Physical Culture Collective in Brooklyn, NY to provide great workout advice for the average metalhead to get in shape!
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![Jordan Adetunji - KEHLANI REMIX (feat. Kehlani) [Official Video]](http://i.ytimg.com/vi/EeJ8n5PxFGE/mqdefault.jpg)
Once Human would be a cool name for a fitness club
Remboolan metal head gym users. good name bro
i wannt to thumbs up your comment but i apparently cant so heres my thumps up
wardog nice
That's pretty good.
Haha
so glad to see other metalheads occupied with fitness and self-development, instead of drinking and self-destruction.
@@twerktospec the fuck is wrong with you dude?
@@pietropolo4945 he is trying to be edgy. He brings negative vibes.
Drinking and self destruction is where metal came from.
Hey Dimebag is GOD!! I agree though, booze ain't cheap now!!
Love to see these bands embracing fitness. Such a huge shift in the rock culture to take care of your body for longevity, and avoiding burn out.
This is true. I think Manowar might've been the ones that made this a major thing
she needs to be lara croft in the next movies
She would make a better Lara than the most recent one (not that the most recent lady was bad) plus Australians and English sound very similar.
Where is the "Headbang" to build the neck ?
Rika for a neck exercice, put both your hands against you forehead, the back of your hand pointing away, and press your head against your hands as hard as you can while pushing back with your hands :)
technonine amen, I've been doing that exercise since I was a kid, strengthened my neck by a great amount.
Corpsegrinder will never tell you
You can really damage your brain, dont do it
@@a.od-reszki4674 lel, Corpsegrinder and Corey Taylor xD
Finally I understand why they are called ''Once Human''. No human can handle all that workout, you have to be more than a mere human to work it out..!
haha very funny, man xD
That beginning with Logan was perfection
Wow. She's a fellow Aussie! That's brilliant. Great to see a metal band promoting fitness. Its pretty much the complete opposite to the Pantera vids I used to watch in my teens. I suddenly have a ton of respect for these guys. AND.... I'm off to buy their album.
Alex Smith Lately I see many Rockers promoting Good Diet Health Fitness and even Martial Arts
You can hardly see any overweight rocker or metalhead, because if you want to be in the business then you must look good and healthy. “Sex, drugs and Rock ’n’ Roll“ is just to shock the media and get an attention, but many of them in their private life lives extremely healthy lifestyle.
I don’t know about these exercises but this band helped me to build an iron neck with all of the head banging!
As a PT in the So. Cal area, I can deff agree with their final message at the end. I say it all the time to my own clients, in person and online- It just comes down to Consistency, patience and changing old/useless habits with better ones. There's no trick or secrets to any physique. Put in the time and eventually you'll begin to see results, whatever your goals may be.
its cool that theyre a metal band and promoting fitness.. you dont see that often.. but i prefer just lifting some heavy ass weights
If I had Lauren as a personal trainer I'd look like Logan in no time :D ;P
Right?
Good stuff. Ditch the damn drugs and booze, metal is all you need!
one of my favorite ways of staying in shape is Brazillian jiu-jitsu... lots of time sparring on the grappling mats.
Can't wait for the album! These dudes are hyper jacked. I know if it's been a while since I've been on stage, I have to do cardio or it's really difficult to get through the set and I end up looking like a sloppy old man and that just kills the stage presence.
You guys are amazing
good shit, all core heads should be training hardcore. been training to metal for 20 years
Awesome! Fit metalheads
One day I'm going to tour with this band and lift with them on the road. It'll happen.
Saw you guys in Wilmington about 6 years ago, love you guys!
Saw these guys open for Dragonforce in FTL fairly recently. Great show!
this is not for average metalheads... this is for very fit people :P
Anyone can become fit. Especially metalheads because our music doubles as a form of steroid.
All you need is a pretty face from your parents, the rest you can work on. : >
Sweet! Getting fitness for us is what's up. I love giving metal yoga and metal fitness online programs for clients.
I suggest military style workouts. When I was 18 I got sent to a National Guard youth academy because I was short on high school credits. When I got out 6 months later I looked like a god.
SUPER COOL video!!!
thanks for the cool video!!!
They make a great couple. Good job you two. Lauren is such a doll
Heavy resistance band really helps with developing your pull-up as well
The 20 people who disliked this are too lazy to try exercise in any shape or form
nice!, how can I workout the back of the shoulder? almost in the back , thanks for this tips and greetings , I love your music 🤘
So I've been trying to do p90, this looks tough, these ppl are metal and fit! Very encouraging! I'm just wondering also, she sounds like an Aussie? Any info?
Here I see in truth, that Lauren Hart has the strength of 11 humans.
😈🖤✊.
*My kind of extreme metal band right here!*
Me trying to get back into shape: *watches video*
Logan: first, be upside down.
i want to see more fitness!
is lara croft death metal singer?
Hey guys I am in a FB group called Machine Head Maniacs. We share anything that Logan will share and we share anything from Once Human.
is that gavin van vlack from, guitar for hardcore band burn?
Doyle needs to do one of these 🤘🏻🤘🏻
What do you guys eat?
and as usual nobody does stretching anymore, i find stretching even more important than the training itself.
Tell me about it. I don't know how to cool down cirrectly
Good shape both of you
finally I know how to use that weird hanging thingie I keep looking at at the gym lol :D
I hate lifting weights, nowadays... why do abdomen everyday just because you can, exercise as little as possible still getting what you want. Had my biggest gain on calves, only three sets twice a week(reluctant doing them). Nice tip for getting started with chins, Lauren! Btw, keep up the fantastic performance with the great band!
LOG hat, nice!
Yea good stuff. Impressive they know this stuff
You guys are fitnesss metalheads using calisthenics.Very good musicians too!
Is that a Machine Head tat on Logan's neck? Sweet.
TRX is a simple, awesome system. The app that comes with it is helpful as well.
hell yeah, time to build a metal artists body XD
2:46
I probably should do neck ecxercises so when I do 3x front flips and land near my neck Into a foam put it doesn't hurt. I sleep to once humans music I think it has reprogrammed me to be less scared 3x front flips off that ledge into that foam.
The only other band I knew that once focused on fitness was As I Lay Dying. They were buffed.
Manowar and Five Finger Death Punch though
Awesome guitar player and headbanger , buff as f**k \m/etal on \m/etal
Lol that intro tho
7:18 That is bad form for the back, correct form:
Squat position, hold bar, raise self until arm slack gone, back angled not perpendicular to floor. Then weights from ground to knees > solid back, only using legs to lift. Weights from knees up to waist > solid legs and back using hips to straighten. You then go in reverse to lower.
Romanian deadlifts, you keep back slightly angled, never perpendicular to the floor and don't drop weights to ground, only to below knees.
Bro she was doing Stiff-legged Deadlift not the Conventional one and her form is perfect
beautiful. 😍
Very inspiring! ..but.. Logan with a shirt on?!
Gavin from Burn/ Absolution at 6:00 minutes
Did not know she was Australian but I love the accent
I have a decent body but a terrible neck. Seriously though I gave myself whiplash at some smalltimer show and had to go to urgent care
just totally crushed!! metal or whatever you wanna call it...good music and muscles, breaking steryotipes...totally me
Logan is pushing 50 but damn still looking good.
not pushing 50...he is over 50..almost 51
she's australian, fuck yeah
The intro looks he is playing with himself 😅.
5:30 that's looks impossible to do haha
All i registered was "all you need is a bar"
are they dating currently
She looks like a fitblogger...i don't like her vocal style but if she gave me excersises i would try
Me, who can't even do more than three push-ups
Better be careful , you could get that Karottop look..
All I can say is I would consider myself to be pretty fit and I've seen out of shape people absolutely shed up a mosh pit. Don't matter how fit you are it matters how metal you are!!!!! Great vid though. Combines two of my greatest passions.
BURN MY EYES!!!!
Omg Lauren Hart is British. I love her even more now.
You're trolling right??
Dumb shit!
I'm a Goth. You just let me down.
Heavy in music and heavy at gym
Lauren 😍😍😍
Why?
0:48 Im gonna build a wall and its gonna be HUUUUUUUUUGE! Its gonna keep all out the Sugar and fat! Because when stores send you their food they dont send their best mkay!
То чувство, когда в твоём тренажёрном зале из показанного только гири.
Danzig 91
Lauren's "deadlifts"
SLDL
Hugh Jass Lol right? shes gonna break her neck like that.
I expected something fairly easy. I'm definitely not doing this. Time to go back to guitar speed drills.
if you want real workouts, go and watch the pros. Nice promotion tho. For those brother metalheads who think street workouts or the gym are not "our" thing, you should change your mind.
Wait.... these are not metalhead specific fitness tips.
Sus beginning😂
That is one fit chick...
Fuck,I HATE it when bands do this.Where is the rest of the band!!? Like how It's always Alissa and Michael.
Didn't know she was Australian
Sanskar Wagley She's not.
toddert except she is?? she's from Brisbane dude
Karlee Delaney Oh. I thought I heard her say she was from New Zealand in a video a while back, can't remember what video it was though.
I think I heard she was born in the US but grew up in Australia
Who is this gorgeous girl?
She’s the main vocalist
Metal and Max Strength training are kinda inseparable
Is it just me or does that instructor have only four toes? Yes, I look at feet.
Ild rather see this than them doing drugs fair play to these ppl
If only 100% of all exercises didn't suck 100% of the time, I wouldn't have to pay for... nevermind.
I dont think anyone can do a pull up.
8 pints a night does me
Makes sense she's so hot... she's Australian 😅
That intro joke so lame...
You must be fun to hang out with.
TheLepkit you are the cutting edge of cool, which is why you're making big calls in the RUclips comment section
She looked hot in the music video.........
I like her even better when shes sweaty
biggest facepalm ever