RONNIE COLEMAN - CHEST AND TRICEPS (Relentless DVD 2006)
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- Опубликовано: 12 авг 2023
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Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am.
We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest. 
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When your lifting assistant needs a weight-belt, you’re a monster
😂😂😂 word! Lol its a serious workout working with Ronnie!
Bro was breathing heavy just by assisting ronnie 😂
Fun fact: the other guy won a local competition only reracking Ronnie's dumbbells
thats crazy, just proves there's levels to this. The people in the background just looking in awhh like wtf is this man even real lol
Yeah, baby!! 😂
I love how he racking loads of weights every time
Lol best comment
Lol!!!
The cameraman legit risking his life standing that close to Ronnie's bench press. That's not even a joke.
Almost tripped over 😂
What medicine is Ronnie colman taking? 6:57
@@JalalKhan-iz7upit is called prostate health. Helps to keep prostate healthy
@@harshitnirwan yes, very important when taking steroids! get prostate cancer and its over as in steroids/androgens would become your worst nightmare
@@BuffaloNickel9he also took joint supplements but they didn’t work. It’s all bullcrap. If you are on roids these supps ain’t keeping you healthy
The guy helping him with the weights is on another level as well! That is crazy weights to be picking around like that.
You can see him struggling and trying to look like it's no big deal! And can't even find the right weights, like he's gushing a bit lol
@@cosmokramer1213 he got so big from seeking for right one
That's Ronnie Coleman best friend.
Ronnie Coleman BSN era was just too legendary 👑👑👑
but after they fucked up cem2 recepture bsn ended, no xplode a first nitrix best, nowadays its a mark brand nothing more.
bsn allso got sold during that time , @@deathamdx6
@@deathamdx6batch 27 is the shit
@@deathamdx6They removed creatine from N.O. Xplode and it's a joke now. Some herb they've added just makes ya wanna pee so much.
Hearing T.I in the background and seeing it's from 2006 just brought back a lot of memories. GREAT MEMORIES
What do you do at gym?
Public: We just watch ronnie
I love how he gives thanks in prayer before each meal 🙏🏻💎
He is a follower of CHRIST ✝️✝️✝️
I do the same thing every meal everyday 🙏🏽😌🕊️
Ronnie with the TV volume at twice what my grandma had it at
😂😂😂
Bro the weight assistant of ronnie's just had crazy workout.
Why is it so relaxing just watching them just eat and train 😭
In the past, by looking at all the videos of this man, you would literally get inspired during training or training series days, I made progress thanks to Ronnie.
What u mean in the past lol Im steady on Moc's channel watching his Ronnie vids during my rest days to get me motivated for the week. I can't wait to get in the gym on Monday n kill it
I love how he just launches the dumbbells with zero regard for where they land or what they hit. YEAH BUDDY!
The way he looks at the huge bowl of grits you can tell he aint wanna eat it 😂. Diet is the hardest part of bodybuilding imo.
anyone can diet, not everyone can lift heavy ass weights
That was nice he signed a magazine pic of him for a fan....loved that...God bless
Nobody lifted like this with this kind of weight and in that form he was and will always be the best ever no 1 will ever take his place something else
Ur dam right, no one will take is place look what training like that did to him
@WholeSomeHomie Still made him the GOAT.
As a bodybuilder who has been in the game literally half my entire life, there is NO ONE like RC 🙏🏻💎❤️
And there will never be another RC.
I still watch all videos with him in it before and after training 😢
God bless you Ronnie Coleman… you are the BEST
Ain’t nothing like taking the weights for a ride. The feeling of controlling even 135 pound and up dumbbells makes you feel godlike when you’re done with your set. Anyone that can take the 150s for a ride is top tier strength in any gym.
These videos are the pinnacle of bodybuilding!! I cant wait for cost of redemption to drop!!
Thank you to all these shadow champions who allowed our great champion to reach heights, and tks Ronnie, you are a great inspiration
Old school gym. I love this place but i never bean there
Edit
Em, 50, 2pac, X... cool music too❤
the dude helping him in the gym seems like a great friend and fun to train with , he says "that's what friends are for"
Todays forearm workout is putting on and taking off Ronnie’s elbow wrap. 9 sets of 2
Thank you Bruce! Expecting more vids of old school bodybuilding contents!!!
Ronnie Coleman true legend of bodybuilding one of my favorites love his style of training 💪❤️🙏
Having a friend like Ronnie has is one of the most beautiful gifts in life. Mine passed away a few years back. Cherish those people.
My goodness to chuck a 100lb dumbbell like it's nothing is crazy strength
The 100 KEYS ones are 100 KG not LB..
Good job,keep posting such videos more.
Thanks. I will!!
Amazing, what a legend!
Ngl when Ronnie was on the phone, I was secretly hoping for a "whatcha say now Chuck?"
Absolutely amazing! Outstanding work. Truly mind-blowing! 🙏💪👍
Cameraman won survival award after video
I watch this Ronnies video because it suits today because today is a Sonu chest day. 😀💪💯🔥
Academia roots é outra coisa, ronnie é um monstro.
Those heavy dumbells you just dont undsrstand the amount of pain benching them causes. So risky, anything can happen. Tear a biceps or forearm muscle getting into position, blow a pec wrist or shoulder instantly, the list is endless. Maybe a handful of men in all of history were strong enough to pull this off, only Ronnie had the strength snd pain tolerance.
A cripple now...
@@guntertorfs6486Not because of pressing heavy dumbbells
@@hellotherekenobi2156No. Overheavy squats and T-bar rows took care of that.
@@guntertorfs6486 But see the comment you replied to was specifically talking about heavy dumbbell presses
@@hellotherekenobi2156 Indeed. Very high potential of heavy injuries on these as well though. He did dodge the bullet here.
Before the era of cellphone 📱 recording. This would have been a viral moment
The KING!!!!
Thanks MOC
King Ronnie Coleman ❤️🙌🏻 🙌🏻 🙌🏻👑🥇🥇🥇🥇🥇🥇🥇🥇
I feel like I’m in the gym with them lol
Ronnie got a package deal with his spotter also being his barber.
Damn out at wal mart till 2:30 am what a beast.
RONNIE COLEMAN 🇧🇷💟💟🇧🇷
His car plate is MR. O 👑
Awesome 💪 🔥
I love in the beginning how his shirt says * GEAR * on it haha !
Fov, six, sehvawn…
I love that
der BESTE aller Zeiten !!!!!!
Thanks!
Again, thank you VERY MUCH! 🙏🏻🙏🏻😘
Ronnie be like: oh coffee is finished but Still a lot of medicines are remaining
I cannot wrap my head around those pills, like holy jesus 🤣🤣
All legends videos this channel upload very good ❤
i havent taken this many pills in my 37 years as this guy took in 1 day
Ronnie was the best bsn sponsored athletes nobody else can pull off so much red
legendary 👑👑👑
28:20 respect the cam man 😂❤
🤣🤣🤣
That’s one good friend right there
Being ronnies helper would be my workout for the day.ha ha
This is strength from. Another place
For a bodybuilder...not pure strength athletes.
Ronnie making that 100lb dumbbell look like 10s.... 36.35 SHEESH
More ron 💯
My idol ❤
He was silly strong!!!🤯😳
54:41 I know how Ronnie feels, I get asked this same question every time I'm out.
😂😂😂😂😂
Crazy strength!
the absolute recklessness with which Ronnie Coleman throws those dumbells kills me. LIght weight! look out!
The pills at the beginning of the video tells you how much steroids Ronnie was pushing. All that prescription strength medication just to keep his liver, kidneys and heart from giving out.
Yup buddy
Yeah buddy! Light weight baby!🏋️🤠
Dude has a gear t shirt on he loved that stuff and it showed
20:40 Love his yelling 😂
Whew monster size
Yeahhhhh Buddy!!!!!!
Ronnie super star
RONNIE YOU ARE ONE BAD MAN IN THAT WEIGHT ROOM.
Yeah buddy!
It's so crazy how it looks like it takes everything the spotter and Ronnie has just to get the weight into position and then he just easily reps the shit out of it😅
"Stop! Oh.. then wiggle with it yeah..."
the wood decor in cars, so tacky but so common back thn
Dang I was 1 years old
I was 6 when Ronnie did this video
Funny to watch the huge man bench all of this weight, and then you see him sitting down doing little calf extensions.
Speeding. My kind of driver!
Bro if they ever invent time travel im going to back in time to hit the gym at the old school gyms. Awesome video i felt like i was in that mf lol
While your there you can stop Ronnie from throwing his back out, also look me up and give me some lottery numbers. 😎
Shheeeesh rolling hard
Yeah Buddy! LIGHT WEIGHT!!!!!
😮😮😮😮😮 yo miro esos pesos y me muero 😂😂😂 igual me da penita verlo como está hoy 😞🥺
Relentless eating is what this should be called
Os ajudantes do colleman sofriam
Які класні кеди у Ронні, собі такі хочу👍
Keren banget om ronie sya fans anda dari indonesia 🙏
He was getting sick long before those surgerys. Three chlestrol medines with all that prostate stuff. With coffee the big man was way harder on His Body then He needed to be. What likeable guy. He needs to get right with the Holy God of Heaven before He dies.
Agreed brother
Excelente cuerpo 🩷💗💟💖🩶❤️🔥🔥🧡
that no xpode shirt brings back memories. that was back when no xplode ingredients actually worked
استغفر الله العظيم وأتوب إليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته
الحمد لله رب العالمين
that neffex edit was slick.
😉
Other guy using belt to lift weights😂
Yeeeeeererar
Ronnie's cardio training is pushing shopping trolleys
People just sit down and watch him train lol. The kid with the Nintendo DS.
Every exercise in the 10-15 rep range. Except for calves, interesting extra half rep he adds every rep
Bro they gave him a plate this time for the tomatoes 😂😂
Crazy amount of supplements and vitamins taken lol