How to Go All-In Without Getting Bored

Поделиться
HTML-код
  • Опубликовано: 12 сен 2024
  • Start performing your best on a consistent basis by joining The Arena ➡️ www.sammartin....
    ----
    For many athletes, the daily grind of practice can feel like an endless, monotonous cycle. The pressure to perform, the repetitive drills, and the constant push to improve can lead to burnout and boredom. But what if there was a secret hack that elite athletes use to make going all in not just effective, but surprisingly enjoyable?
    Meet Steph Curry, the greatest 3-point shooter in basketball history. How did he get there? Was it just about grinding out thousands of shots week after week like a robot? No. Behind Curry’s incredible success lies a practice method that transforms the grind into something that, for sure, is hard work, but doesn’t end up feeling like it.
    In this video, I’ll share this practice method and how every athlete, no matter their sport, can apply it to their game. If you’re experiencing a practice plateau, then this is the video for you.
    🔹 Here’s what we’ll cover:
    Deliberate Play: Transform your practice with focused, enjoyable elements that keep you engaged.
    Steph Curry's Journey: How Curry used fun and innovative drills to become the top 3-point shooter.
    5 Principles of Deliberate Play:
    1) Always Have Something to Beat: Set proximal goals to keep practice challenging.
    2) Prioritize Variety: Keep things fresh with new drills and methods.
    3) Add Spontaneity: Use dice or coins to introduce unpredictability.
    4) Role Play: Imagine high-stakes scenarios to enhance focus and urgency.
    5) Ask Questions: Reflect regularly to find ways to make practice more enjoyable.
    🔹 Special Mentions:
    Adam Grant’s Book “Hidden Potential”: This video is inspired by an awesome chapter in this book. Highly recommended!

Комментарии • 69

  • @23nxss
    @23nxss Месяц назад +159

    To everyone reading this We all gonna make it 💪🏼

  • @eziisreal
    @eziisreal Месяц назад +19

    Trying something new or different is the key to enjoying anything in life, repetitiveness gets boring very quickly.

  • @Paul_paul1
    @Paul_paul1 Месяц назад +27

    Another masterpiece 🏆💯

  • @deckjack1rblx621
    @deckjack1rblx621 Месяц назад +7

    Got your e book yesterday and it was an instant game changer for me. Even though I missed a lot of chances, I forgot about them and I scored 11 in 4 games. Thanks Sam.

  • @CoachOlali
    @CoachOlali 11 дней назад +1

    As a youth soccer coach, this is extremely valuable to me. Especially when my goal is to help kids fall in love with the game so they look forward to training and want to play more

  • @pianoman5781
    @pianoman5781 Месяц назад +2

    Every Workout is Always much fun. ITS my escape from my everyday Life. Im Always Motivated to train. Im obsessed. I cant think about nothing else

  • @neyinnit
    @neyinnit Месяц назад +2

    please, never stop creating these videos, you've helped me grow as a footballer and now, im at a level where i feel that i can improve so much more, yet im happy with where I am at and am proud with my level. I still know tho i can still improve, so much more

  • @Nasri2.0
    @Nasri2.0 Месяц назад +1

    I’m 12 years old and these videos are very inspirational and I have been watching ur videos since January u have helped me a lot with realising my dreams and achievments I want to accomplish 😅

  • @Galaxyfooty
    @Galaxyfooty Месяц назад

    Wow , Sam delivers as always. Heading out to put this into practice now 👊

  • @random_dood
    @random_dood Месяц назад +1

    Amazing video! Thanks so much for this advice, I've been missing this from my life recently, and really thought that I needed to adopt the kobe or cristiano machine mentality to do well. After watching this i've realized that the very thing that garnered the most improvements as a kid is what i've been neglecting

  • @jn_sosa2344
    @jn_sosa2344 Месяц назад +1

    The most on time video i ever seen bro
    Good work man

  • @rafynatorthevarietygamer1234
    @rafynatorthevarietygamer1234 Месяц назад +2

    I’m reading “Originals” by Adam Grant, and it’s really good too ❤

  • @ardinio
    @ardinio Месяц назад +1

    This editing is amazing, defo gonna go viral soon

  • @markbisnauth3369
    @markbisnauth3369 Месяц назад +2

    Great knowledge!

  • @_RonoXGOAT
    @_RonoXGOAT Месяц назад

    This method is really good thank you so much I’ve been having 3 sessions a day but I had a major burnout and this really helps Tysm

  • @Faithlol1
    @Faithlol1 6 дней назад

    Amazing content, keep it up

  • @swiftness5815
    @swiftness5815 Месяц назад +2

    could you make a video on how to find drills and train

  • @JesutofunmiOmotoso
    @JesutofunmiOmotoso Месяц назад +1

    Unique content keep it up

  • @user-fs8pp4kd4p
    @user-fs8pp4kd4p Месяц назад +1

    Nice video and can please make video on what to do if go on a week end I'm going to italie in 14 August for 1 week should I rest there or should also workout and train for soccer

  • @Thesportskid123
    @Thesportskid123 Месяц назад +1

    Can you make a video on how to be good at 2 or 3 sports?
    Edit: Great video

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Месяц назад +1

      @@Thesportskid123 will look into it

    • @Bludskidibi
      @Bludskidibi Месяц назад

      The man who chases two rabbits ends up catching neither, focus on one sport

    • @ThePrime968
      @ThePrime968 Месяц назад

      @@Bludskidibino cause what if one sport doesn’t work out he should focus on multiple until high school that’s when he makes the decision

  • @veerpurewal83
    @veerpurewal83 Месяц назад

    Hi Sam, I was just wondering if you could teach us the best techniques at the right time before game day.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Месяц назад

      @@veerpurewal83 I've done videos on this before - check out the video with the title of something like "how to mentally prepare for a game"

  • @TheChampionsChant
    @TheChampionsChant Месяц назад

    Let's go!!!!!💪💪

  • @144x_LeGoat
    @144x_LeGoat 7 дней назад

    Im in the 6th grade and live in india i just got selected for U-14 nationals do u mind giving me some tips like personally i am a subscriber also before my matches i watch some of ur vids to help me play and they really really do after i started to do this i have gotton 4 awards in 2 tourneys and back to back silver medals i want and will get gold my nationals start in 2 weeks and i hope u read this and give me a few tips!

  • @TheChampionsChant
    @TheChampionsChant Месяц назад

    Question :
    How can one distinguish between instinct and fear?

  • @user-eq5rj4cs7h
    @user-eq5rj4cs7h Месяц назад

    Sir does your e books are paid ?

  • @sanjaykumar6599
    @sanjaykumar6599 25 дней назад

    Sir whats your view on David gogiins

  • @Lazybuttery
    @Lazybuttery 10 дней назад

    Bro put a clip of David Goggins over “hustle culture” bro.

  • @Lowrey190
    @Lowrey190 29 дней назад +1

    Some people think Elite Pros train like David Goggins 7 days on 7

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  29 дней назад +2

      @@Lowrey190 well, they'd be wrong 😅
      Elite pros spend a crazy amount of time resting and recovering

    • @Lowrey190
      @Lowrey190 29 дней назад +1

      @@SamMartinPeakPerformance Yeah, Cristiano Ronaldo and Lebron James had crazy schedules but they give the right amount of recovery and resting for reaching a 20 year career span of longevity at the top level

  • @benmaclellan6100
    @benmaclellan6100 Месяц назад

    Most of the time when I’m training i’m in team training where I have no control over the drills we do

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Месяц назад

      @@benmaclellan6100 well surely that's enjoyable and stimulating enough to not need this then?

    • @dmm940
      @dmm940 Месяц назад +1

      U can do individual training too

  • @anonymous_magic1750
    @anonymous_magic1750 Месяц назад +1

    Mentioning Stephen Curry after he carried USA against Serbia 😂

  • @immanuelokunbo
    @immanuelokunbo Месяц назад +2

    Jesus loves you all

  • @Liam_Watson
    @Liam_Watson 10 дней назад

    Hey Sam, your videos are amazing.
    I would like to send a much longer message, where can I contact you with a personal message/ question? What’s your email etc?