How The Top 1% Deal With Performance Anxiety

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  • Опубликовано: 12 сен 2024
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Комментарии • 34

  • @user-sm9cm6kh5s
    @user-sm9cm6kh5s Месяц назад +70

    U should do a video about how someone that is considered one of the worst of his team or competition can drastically improve

    • @Crackyjoe
      @Crackyjoe 29 дней назад +7

      Honestly man if he does it it would be amazing 😅

    • @masonrozanski09
      @masonrozanski09 26 дней назад +1

      Thats kinda depressing to admit

    • @bepreparedforwhatscoming4975
      @bepreparedforwhatscoming4975 23 дня назад +1

      @@masonrozanski09that’s not helpful..

    • @StillClimbsHRDR
      @StillClimbsHRDR 9 дней назад +1

      In my opinion you are in the best position to improve incredibly fast. Not only do you have a coach to learn from, you have all of your teammates. I suggest journaling and writing down all advice given to you. Having this written down will allow you to focus on each thing individually, as the biggest challenge for this person is likely having to much to improve on. (This only works if you truly enjoy your sport and are able to put in all of the time and energy to working harder than everyone else) Lmk if this works, it has helped many of my close friends in the past

  • @lamekey
    @lamekey Месяц назад +8

    I always was just calm and trying to get focused all the time which I also felt nervous bc I thought if I get to hyped I'll lose focus but now ik that there is a middle ground of being hyped and being calm which now can help me strive better for the season

  • @winningfugeo7034
    @winningfugeo7034 Месяц назад +12

    Best mentality coach ever ❤

  • @SepoMate
    @SepoMate 27 дней назад +1

    Thank you for all the videos you release to help us. Honestly, you deserve more credit for these videos.

  • @CharlesKan-d8i
    @CharlesKan-d8i Месяц назад +1

    Some great content to help before any competitive performance for an athlete. A big fan of your content bro all the way from Kenya.

  • @t2fp
    @t2fp Месяц назад +1

    I was waiting for this video as soon as I watched the race I knew he would make a perfect video

  • @kikiulaielouins5796
    @kikiulaielouins5796 Месяц назад +1

    Isw bro ur goated fr these videos help me so much

  • @rachinsharma7197
    @rachinsharma7197 27 дней назад +2

    @sam martin please tell me is jealousy a good thing in sports like football if not please teach how to deal with those feelings and focus on your journey as a football player .Please make a video on this
    teaching how to deal with it and how i can just be satisfied with what ever ability i have
    and not be jealous of what other have please its an humble request from your subscriber.I hope you will listen to my request as quickly as possible as it would help me a lot not only in my career as athlete but also as human being in general life not only me but many others.

  • @job._.in6
    @job._.in6 Месяц назад +1

    Thanks your vids are very helpful

  • @sibusisojrndlovu1160
    @sibusisojrndlovu1160 29 дней назад

    Sam's a genius that's all I have to say

  • @iamspenver
    @iamspenver Месяц назад +7

    well well well im here pretty early

    • @mobb11
      @mobb11 Месяц назад +1

      me too g

  • @pr41see
    @pr41see Месяц назад +1

    Can you make a video about expressing yourself while playing sports?

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Месяц назад +3

      it's called not giving a 💩

    • @pr41see
      @pr41see Месяц назад

      about what?

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  Месяц назад +3

      @@pr41see what other people think
      That's what it always comes down to as to why athletes can't perform with freedom/expression

  • @MaddieFishblob
    @MaddieFishblob 12 дней назад +1

    Before a performance I usually try to conserve energy by not moving around too much, but I always get jittery and it’s distracting 😆 so I rly like this idea! Allow urself to move, jump, & fidget and then once u get it out u can truly center urself and focus before u begin the task that matters. I’m definitely gonna try it 👍 thanks man

  • @JesutofunmiOmotoso
    @JesutofunmiOmotoso Месяц назад

    I trained yesterday and I was making mistakes at every opportunity and i feel regretful and extreme disappointed how do I get over this problem effectively and efficiently

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  29 дней назад

      @@JesutofunmiOmotoso ruclips.net/video/BQB3NvW8IoE/видео.htmlsi=Lgf_0SIPw8KqETjT

  • @WorkHard.4t
    @WorkHard.4t Месяц назад +1

    Best

  • @aux.xá
    @aux.xá 25 дней назад +1

    fun fact: a chain of loops cannot start a world, the source has to be eternal. think about it

  • @23nxss
    @23nxss Месяц назад +1

    World champions of what😂

  • @eziisreal
    @eziisreal 28 дней назад

    Very helpful video thank you.