Day 21 done and it was so fun to incorporate the weights! I used 0.5kg weights for the sake of being cautious and avoiding any injuries, and it definitely still had an effect! I think some people may shy away from lighter weights because they might feel that they won't have much of an effect, or because their ego does not allow them to. I used to be one of those people. However, these lighter weights helped me avoid injury, helped me with my alignment, helped me improve my grip and coordination while still challenging me more than usual! Looking forward to tomorrow.
Yes!! Thank you for this comment! I’m thrilled you experienced those benefits 🙌🏻 I too think the light weights add that perfect amount of extra connection and resistance to the movements. Thank you 🙏 😀
amazing workout and workin plan for 30 days! I have been working out with this playlist since begining of the march and I can feel the difference=) my body has become healthier and stronger! I am so glad that I've started my pilates journey with you Thank you so much for your work and efforts! 🤩☺💙💙💙💙
Thank you so much for sharing this with me! 🤩 It’s so rewarding to hear that you’ve felt a real difference in your body and strength-what an amazing accomplishment! I’m honored to be part of your Pilates journey and so grateful that you chose this playlist to start with. Here’s to more strength, health, and joy on the mat together!
Great routine! I really loved the mermaid component at the end with the added weights. This is really a wonderful series. I don’t ever want it to end! I guess I can just start on day one again right?! 😉
Awww, that's great Laura! I'm so glad you're enjoying it :) That means so much to hear! And, yes, just restart it again on February 1st ;) Love it! It actually would be interesting to see how much different you feel during the 2nd time around!
I love that you mixed your 30 days workout with some yoga stretch, some Barr fusion and even with light weight! At day 21, my back pain has gone and can feel my core getting stronger💪 !! I started getting back on plank after not doing any strength for so many weeks and amazingly it’s like a breeze! 😘😘😘 Thank you for designing and taking us through this 30 days journey! I hope you are planning another 30 days program!
Great job, Jessica! I just love that your back pain has diminished and you're feeling the difference! So proud of your consistency, and you should be proud too! I will definitely do another 30 days in the future... so happy you enjoyed it!
Oh my this was fantastic!!! I don’t know why I waited so long to do this but I’m glad I did! Feeling strong and long right now! Love it💖 Thank you my dear💚
More Pilates with weights and longer please 🥰
I enjoyed this Pilates Magic Circle workout. I am looking forward to videos.
Has become an absolute favorite. I feel like a million bucks after that!!!
That means a ton - Thank you Diane
Love using the weights!
So glad you like using them too! I'm all about the props!
Day 21 done and it was so fun to incorporate the weights! I used 0.5kg weights for the sake of being cautious and avoiding any injuries, and it definitely still had an effect! I think some people may shy away from lighter weights because they might feel that they won't have much of an effect, or because their ego does not allow them to. I used to be one of those people. However, these lighter weights helped me avoid injury, helped me with my alignment, helped me improve my grip and coordination while still challenging me more than usual! Looking forward to tomorrow.
Yes!! Thank you for this comment! I’m thrilled you experienced those benefits 🙌🏻 I too think the light weights add that perfect amount of extra connection and resistance to the movements. Thank you 🙏 😀
amazing workout and workin plan for 30 days! I have been working out with this playlist since begining of the march and I can feel the difference=) my body has become healthier and stronger! I am so glad that I've started my pilates journey with you
Thank you so much for your work and efforts! 🤩☺💙💙💙💙
Thank you so much for sharing this with me! 🤩 It’s so rewarding to hear that you’ve felt a real difference in your body and strength-what an amazing accomplishment! I’m honored to be part of your Pilates journey and so grateful that you chose this playlist to start with. Here’s to more strength, health, and joy on the mat together!
Great routine! I really loved the mermaid component at the end with the added weights. This is really a wonderful series. I don’t ever want it to end! I guess I can just start on day one again right?! 😉
Awww, that's great Laura! I'm so glad you're enjoying it :) That means so much to hear! And, yes, just restart it again on February 1st ;) Love it! It actually would be interesting to see how much different you feel during the 2nd time around!
Awesome. Loved doing the core work with the weights.
Yay!! Same here! The weights are such a great addition. Thanks for your comment!
I love that you mixed your 30 days workout with some yoga stretch, some Barr fusion and even with light weight! At day 21, my back pain has gone and can feel my core getting stronger💪 !!
I started getting back on plank after not doing any strength for so many weeks and amazingly it’s like a breeze! 😘😘😘
Thank you for designing and taking us through this 30 days journey! I hope you are planning another 30 days program!
Great job, Jessica! I just love that your back pain has diminished and you're feeling the difference! So proud of your consistency, and you should be proud too!
I will definitely do another 30 days in the future... so happy you enjoyed it!
Wonderful program
Thank you Jane!
Oh my this was fantastic!!! I don’t know why I waited so long to do this but I’m glad I did! Feeling strong and long right now! Love it💖 Thank you my dear💚
Loved this one! 🎉
Thanks Willow, so glad to hear that!
Great workout
Thank you! Glad you liked it!
Love adding in the weights. It's a keeper!
Awesome! So glad you enjoyed this! I love adding in weights and other props 😃
Thank you👌❤
Great sequence with weights! Sending love from Miami.
Hi there! So happy you enjoyed this class 😊Adding weights is one of my favorite enhancements with props!
Thanks 🙏
Love your props workouts! 🙏
Aww, thanks! So glad you enjoy them!
Energized!
Yes! Energized!! That's a great way to feel when you're done!
Thanks you.
This was a great workout even without a prop. Being a beginner I could work on core stability and technique.
Yes, you're right! You don't even need the weights... this is a great core stabilizing and strengthening workout as is 🙌
The smallest weights I had was 5lbs but this was awesome
I think 5 lb weights are perfectly fine for this and provide an extra challenge! Glad you enjoyed it :)