Plantar Fascilitis and how I cured my condition 100%

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Heel Pain or plantar fasciitis is caused by plantar fasciitis, Heel pain may also be due to other causes including age,overuse etc years of running on roads and hard surfaces stress fracture, tendonitis, arthritis, nerve pain.With corrective exercise and treatment you can self cure in some cases and alleviate the symptoms considerably.
DISCLAIMER: Regular exercise and treatment is important for health and well-being.
These tutorial and instruction videos by Paul Cheevers are created for guidance and educational purposes. No information on this channel should be taken as medical or professional health advice.Always consult a doctor or medical professional if you are unsure about the suitability of exercises and dance tutorials regarding any of the workouts on this channel.