Seaweed Salad Recipe - Healthy Wakame Salad

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  • Опубликовано: 22 июл 2024
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    / @mykitchencauldron8697
    In this video I will be making a super easy seaweed salad using wakame. It's quick, nutritious, and great to have on hand.
    Ingredients:
    2.5 cups chopped dried wakame (about 2 oz)
    4 green onions ( aka scallions)
    4 tbsp chopped cilantro
    2 tsp grated ginger
    3 minced garlic cloves
    2 tbsp sesame seed oil
    6 tbsp rice vinegar
    6 tbsp Braggs Liquid Aminos or Soy sauce
    1 tsp sugar
    ½ to 1 tsp red pepper flakes
    Seaweed Salad Recipe - Healthy Wakame Salad
    Low Calorie Paleo Friendly Recipe

Комментарии • 33

  • @marcocurtis8562
    @marcocurtis8562 5 лет назад +8

    Fueru Wakame package says nothing about cooking. My wife is half Japanese and we've used this recipe many times. Never been sick or unable to digest this. Mother in Law Lumiko told me it doesn't need to be cooked. Nice recipe Kitchen Cauldron

  • @karenbenavente1124
    @karenbenavente1124 Месяц назад

    Very nice and delicious recipe,
    Thank you ❤
    I love toasted sesame oil too 😋

  • @jenniferlow3102
    @jenniferlow3102 8 лет назад +2

    this looks amazingly delicious! can't wait to try this!

  • @louelizab
    @louelizab 2 года назад

    Simple and easy. Thanks so much!!!

  • @jonniemaemiddletonlotte6747
    @jonniemaemiddletonlotte6747 3 года назад +1

    Thank you.

  • @jbiddle8424
    @jbiddle8424 8 лет назад +2

    I'm going to try this recipe! It looks super delicious.

  • @imanomade1360
    @imanomade1360 7 лет назад

    Nice recipe!! Thank you for sharing! ...but what is liquid aminos?

  • @lovingatlanta
    @lovingatlanta 6 лет назад +3

    👍Make sure the Wakame is cooked but I could eat that whole bowlful myself. I love it. 💞

  • @khonthainaidc
    @khonthainaidc 5 месяцев назад

    Mmmmm, thank you

  • @mukhabatpaizova226
    @mukhabatpaizova226 2 года назад +1

    Thanks, I always boiled the seaweed, seems I don’t have to?

  • @MyDrawingTutorials
    @MyDrawingTutorials 8 лет назад

    Thanks, will try this later.

    • @mykitchencauldron8697
      @mykitchencauldron8697  8 лет назад

      +My Drawing Tutorials Thank you for the comment. I hope you like it.

    • @mgsteinlen
      @mgsteinlen 6 лет назад +1

      Can’t possibly mean 2.5 cups of dried wakame. 2-1/2 cups after soaking is more likely.

    • @Zipfei_Kloatscher
      @Zipfei_Kloatscher 3 года назад

      @@mgsteinlen
      Yeah, this would definitely end up in a portion for a huge family... 😄

  • @rebeccabrewer2221
    @rebeccabrewer2221 4 года назад

    Question:: If you squeeze out the water will you squeeze out the nutrients?

  • @_chronicles_of_our_reno_
    @_chronicles_of_our_reno_ 2 года назад +1

    Is this like the seaweed salad that they have at Poke Bowl places?

  • @normalperson6304
    @normalperson6304 5 лет назад

    I was wondering how to make it with fresh seaweed, the plant being harvested directly from the sea and have it lived without salt.

  • @kimphan3551
    @kimphan3551 3 года назад

    Is the water hot or room temperature?

  • @augantasetneris8866
    @augantasetneris8866 3 года назад +2

    Hello, it looks very delicious but I'm wondering, how much of this salad you can consume daily in order not to overdose of iodine intake? :)

  • @gabrielekennedy6123
    @gabrielekennedy6123 3 года назад +3

    Sesame seeds.. needs Sesame seeds

  • @MissyRoselle
    @MissyRoselle 4 года назад

    Hi! Do you think I can substitute rice vinegar with ACV or coconut vinegar?

    • @brokenbulbs
      @brokenbulbs 4 года назад

      I would imagine you could. Taste it, and if it is to your liking, go for it!

  • @JessSkubi
    @JessSkubi 5 месяцев назад

    I'm here for iodine recipes to decalcify my pineal gland. My intuition is getting stronger about 75% accurate. So, I'm here to get my other 25%.

  • @dadaebiko8332
    @dadaebiko8332 2 года назад

    Don't we have to blanch the wakame for a while?

  • @conscience-commenter
    @conscience-commenter Год назад

    The wakame is salty on it's own . The Bragg liquid aminos contain 320 milligrams salt per teaspoon. Not recommended for high blood pressure .

  • @thecuisineavenue2712
    @thecuisineavenue2712 6 лет назад +3

    The process of growing seaweed looks scary haha

  • @Anna-HelenaIennaco
    @Anna-HelenaIennaco 11 месяцев назад

    Wooooow
    Thank you
    🏆👍🏾💌🔴
    🧘‍♂️🪷🤓🎉

  • @DanStudio316
    @DanStudio316 5 лет назад +1

    now I know how to deal with that kind of food.

  • @MrBollivar
    @MrBollivar 7 лет назад +4

    Wakame needs to be cooked to be digested. I have cooked with wakame for many years. Depending where your wakame is grown, some can very tough. I have made salads with wakame and always cook it first.

  • @miray3714
    @miray3714 4 года назад

    Am i the only who hate seaweed and think it tastes so gross