Yoga for Fascia

Try this fun and challenging "Yoga for Fascia" Flow
This yoga class aims to open, lengthen, strengthen and balance the spiral fascia meridians.

[@teacherfromthejungles6671]

40:39 Dmitry: "Just relax..."
Chickens: "We don't think so"

[@clonebs]

Thank you for a class that flow beautifully. The different variations of squat to open and lengthen help me to release my hips so easily. Many thanks.

[@user-pz2eg2wb8j]

Thank you so much! Enjoy it!

[@ignaciovarga4771]

ещё и английский поучу

[@JuanPreciado87]

Very nice class ;)

[@user-pz2eg2wb8j]

Thank you, Julian!