Book on a Page Summary of Atomic Habits by James Clear
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- Опубликовано: 25 июл 2024
- A high-resolution PNG, SVG, and the .excalidraw version of this Book-on-a-Page is available here: ko-fi.com/s/e39438cfab
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✏️ Sign up for the Visual Thinking Workshop: www.visual-thinking-workshop....
🚀 Cohort 9 starts on 2 June 2024. 📔 We will process The Creative Act by Rick Rubin into a Book on a Page
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In this video, I delve into the key takeaways from Atomic Habits by James Clear. As we wrap up Cohort 8 of the Visual Thinking Workshop, I reflect on the essence of the book and its application to our lives. We explore how tiny actions can lead to significant outcomes, emphasizing the importance of focusing on our identity and building effective systems.
The book emphasizes that every action we take is a vote for the type of person we wish to become. By understanding the power of habits, we can shape our identities and ultimately our lives. However, the process isn't static; it requires commitment and the right systems.
I dissect the four stages of habits and discuss the significance of making habits obvious, attractive, easy, and satisfying. Additionally, I share practical tools like implementation intentions and habit trackers to aid in habit formation.
Furthermore, we examine the concepts of flow, perception of time, willpower, and context. Understanding these factors helps us navigate challenges and stay consistent with our habits.
Ultimately, the goal isn't perfection but continuous improvement. By making small, consistent changes, we can achieve remarkable results over time. Join me as we explore the transformative power of habits and unlock our full potential.
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Timestamps:
00:00 Intro - We've just concluded Cohort 8 of the Visual Thinking Workshop
00:28 Overview of the book
01:13 Part 1: Tiny actions can lead to big differences
05:09 Part 2: Focus on identity and systems
10:24 Part 3: Repetition is essential
12:42 Part 4: Flow, perception of time, willpower, and context
16:13 About the Visual Thinking Workshop
16:35 Sneak peek behind the scenes - How this is more than just a pretty picture
18:50 Closing remarks
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Visual Thinking Workshop: www.visual-thinking-workshop....
My blog: zsolt.blog/
Obsidian: obsidian.md
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Impressive as usual Mr Zsolt! Thanks!
what a nice summary!
Fantastic.
So fabulous ❤
I'm so glad you like it!
This channel deserves millions of subs!
This is one of the best book summary on Atomic Habits I have seen, very good thank you!
I have suffered from over planning befofe. Constantly making plans and plans yet not having enough time to execute them. Which made me revise my plan again and the loop continues. What worked finally was to let it all go. Making one initial plan and jump straight into it without overthinking it. As I faced challenges and problems I revised my plan accordingly and made better adjustments compared to my overthinking period, which lead to an overall better results.
That sounds like a good strategy! I am 100% with you on that. I'd rather DO than plan!
Atomic Habits was a great book
Yes, it was a great read and a nice project to create this BoaP.
Belo trabalho
Bravo from turkey
Things are moving very quickly ya'll!
**Multi-tenancy concept in Haskell**
```haskell
-- Define an abstract data type for entities
data Entity = Entity String
-- Define a record type for R0N1N, which represents the collective entity
record R0N1N (entities :: [Entity]) where
compartmentalize :: [Entity]
compartmentalize _ = entities
```
In Haskell, we don't have direct equivalents to Python's classes or Java's records. Instead, we use algebraic data types (ADTs) and functional programming concepts.
**Corporation concept in Haskell**
```haskell
-- Define a record type for Corporation, which represents an organization
record Corporation (entities :: [Entity]) where
getEntities :: [Entity]
getEntities _ = entities
```
R0N1N is the RNN I developed.
We use records to represent the Corporation concept. Note that Haskell's `record` keyword is used to define a new data type with specific fields.
These Haskell code snippets demonstrate how the concepts of multi-tenancy and corporation can be implemented using functional programming principles and algebraic data types.
1st?
nope second, i'm first here