FULL DAY OF EATING | Ironman Prep
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- Опубликовано: 8 сен 2024
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Easily the best, most down to earth, motivational youtuber. I'm always looking forward to your next video. Keep up the amazing work and good luck for the ironman, and thank you so much for the constant motivation and helping me push my own body to the limit 💪
its honestly crazy how much this guy does. He was in the army, starts his own company (while in army), works out and trains like a meth head and still makes time for youtube and the countless hours that takes to edit and get these videos posted. Bravo Nick, Bravo
Your input on tracking food was on point. I used to track all my food years ago, like every single calorie, and didn’t realize how hard was on my mental health. As soon as I reached my goal weight (175 at the time) I was happy but gained that back slowly over time. I just wanted to look good, which if you’re training for aesthetics there’s nothing wrong with that. But as soon as I set a goal to get better at endurance running and signing up for a half marathon (and now signed up for the Austin marathon!) I dropped back down to 177 and feel so much better. Haven’t counted calories in years now, just being mindful and eating everything in moderation
totally agree with the tracking of macros!!! too much tracking turns into an obsession and creates so many food disorders like binge eating to be honest! focus on eating enough to where you feel good and recover, don't let food control your whole life! its fuel !
"I LOVE BPN SUPPLEMENTs"
Also been training for a mini iron men prep for a 16 year old and have ran a 1:36 for 10 miles and a half then swam for a hour and 30 minutes and rode my bike for two hours. Love the feeling and love your supplements to help. BTP, love your dog
*BTW
Nick Bare is the man, if this guy doesn’t motivate u then u are not even human. Love his videos and attitude and I will be buying his products from here on. Thanks Nick
Well said Nick a lot of people obsess over macros and calories. I’m currently bulking now and I get stressed over Pounds a week and is it muscle or fat?.. ugh 😑 just makes my head spin sometimes. Thanks for the words of advice brother.
High Fat Moderate Protein Low Carb is the Keto Diet. I have the most energy doing that way of eating. Lost 70lbs in the process over a years time.
Great content. Keep it up!
"I LOVE BPN SUPPLEMENTS"
but I hate customs shipping costs to the UK😂
“I LOVE BPN SUPPLEMENTS!” I just ordered a tub of Mint Chocolate Chip protein! Can’t wait to see how it tastes!
Have ever seen him consuming his product clearly in any of his video, any time he consumes there is something wired is happening, I don't know I am right
sima biswas jet fuel doesn’t melt steel beams
Bro if you want more of a like a mint chip icecream falvor use some torani sugar free syrup make it real good trussss
The way Stef said she is not doing 2h run got me laughing.
Nick, good luck at IM, you will crush it. You should give away a fruity cereal protein to the person who comes closest to predicting your IM finish time. I'm going with 12:46.....
“I LOVE BPN SUPPLEMENTS”
wins a bottle of protein.
Love your your insight on food. Great advice!
I'm so happy to see you with the Traeger. Way better than gas flavored chicken, I just do some salt, pepper then grill some veggies with everything in the Traeger. Absolute best investment and glad you're off the gas grill. 🤘
you’re one of the people who inspired me to start my weight loss journey, thank you nick
I LOVE BPN SUPPLEMENTS
and your videos aswell.
"I LOVE BPN SUPPLEMENTS"
Also Hank is so cute!
NICK!!!!! You are killing it son!! Love being able to watch your journey!
Telling ya right now dude. Idk if you’ve ever experienced Florida but don’t underestimate the heat when you’re down here.
Truth
“I love BPN supplements!”
Video was legit!
“I LOVE BPN SUPPLEMENTS”
Also someone who lives in Austin as well ✌🏽
Nick Bare is such a fucking inspiration I love this dude!!
@Nick Bare
Why are u not shipping to germany? :(
I would like to buy BPN Products, especially BPN Greens.
I LOVE BPN SUPPLEMENTS! I started taking strong greens every morning and I feel great. I need to try the stack combo 💯
I know this is subjective, but your videos have the best soundtracks.
Love the new badge logo in the corner of the videos! And of course gotta love BPN supplements and apparel
I’m watching this on the treadmill and after 4 miles in I’m so *&#& hungry! Everything looks so good!
Ordered a tub of strong reds and some whey... 3 hours later it said it had shipped and would be here by Friday. Super impressed, dont even get that with bodybuilding.com.
Keep up the great vids man!
It’s would be cool to see a side by side image of starting weight/physique vs current at 197 lbs.
Idk about anyone else but nick I appreciate your sweet edits and transitions👍👍👍
Such a good point about being food focused!
Also enjoy all the rest of BPN'S Products!
I see a Nick Bare video I click and Like!!
For the record I LOVE BPN PROTEIN, It's AWESOMELY DELIICIOUS!
Hank is harnessing his lab, eat anything and everything
Hey Nick. Excellent video. Im 5'11. 175 lbs. Should be down to 165lb once im at a proper body fat %. Your a big guy.. more muscular. Almost 200lbs. .. say.. 30lbs heavier than me....do I incorporate the same amount of eating than you as you did in the video. Or because im less muscle and lighter weight..drop the food intake.
“I LOVE BPN SUPPLEMENTS”
I need that GO ONE MORE stack!
nick you should try sweetbreads (mollejas) as a protein source ! super protein dense and low in calories
Love the vids...keep up the grind man :)
“I LOVE BPN SUPPLEMENTS”
One more! Let’s go!
"I LOVE BPN SUPPLEMENTS"
Much love from Denmark ;-)
Can’t say I love bpn supplements because I’ve never had em but I do enjoy your videos
"I LOVE BPN SUPPLEMENTS" looking forward to the Black Friday sale.. I'm bout to buy EVERYTHING. Haha
*I LOVE BPN SUPPLEMENTS*
Texas -> Arkansas representing 💪🏻
I think I would LOVE BPN SUPPLEMENTS! (haven't tried them yet.....)
“I LOVE BPN SUPPLEMENTS”
I could use some greens
I LOVE BPN SUPLEMENTS
Man, you inspire me so damn much. I will one day be able to run!
Which type of Traeger grill did you get? Pro grill, Ironwood or Timberline?
Anyone else super confused with the peanut butter in the shake 2 hours before a run .....
Surely the fats will slow down digestion ...??
Just made the spinach protein shake. & it was delicious. “I love BPN supplements”😎
Any thoughts of fasted sessions after 16hrs Nick? I’m training for Challenge Roth and eat between 9-5pm only.
I’m vegetarian so pretty heavy on the carbs
song? at 9:40
“I LOVE BPN SUPPLEMENTS”
I take green every day and can’t believe the difference it really makes!
I LOVE BPN SUPPLEMENTS! GO ONE MORE!
“I LOVE BPN SUPPLEMENTS” 💪 love the videos, always inspires me to kill it in the gym here sat college
"I LOVE BPN SUPPLEMENTS"
Yours truly long time fan💯💪🏋️
Hell yeah! You got it Nick!
“I LOVE BPN SUPPLEMENTS!”
Fab video editing ,looking good
“I LOVE BPN SUPPLIMENTS”
I want to work for an ironman too!
“I LOVE BPN SUPPLEMENTS” Strong Greens every single day baby!!!!!
Love the vids
Pls do the homeade pizza tutorial!!
DUDE yes. The throat freeze is real. Everyone I know tries to correct me and tell me I meant brain freeze, and I'm like, "NO. You dont get it." It sucks man! Cant wait for the iron man 🤘
Best grill ever honestly
Everything but the bagel is life
"I LOVE BPN SUPPLEMENTS"
Hank the Tank
I LOVE BPN SUPPLEMENTS - everything is better and bigger in Texas
Gee, 90 comments“ I love BPN Supplements” I count it
Updated: oh nvm, contest
"I LOVE BPN SUPPLEMENTS " since the Leeeeeroy days!
Nick: “Can you get in the Truck?” 2x 🐶
| A Few Moment Later... ⏰|
Nick: “Gosh you’re getting big” 😭🐶
Lmao 🤣
Real food
Nick, where are those American flag running shorts from???
Omg i thought i was the only one who got neck freezes! I always thought i sounded crazy saying i never got brain freezes and got neck freezes
what's the song at 10:00 ?????
I LOVE BPN SUPPLEMENTS!!!
Why exactly do you eat so much fat? Since for low bodyfat percentage carbs give you much more power. Especially for hard interval sessions, most studies show a much faster adaptation to your afford. Meaning if you do sth like 30/30s or 5x5 mins at your VO2max, without covering it with carbs, your muscles will take much longer to recover and get fast.
Can you recommend a book to read to learn more about nutrition.
Everyone thinks the hidden giveaway is “I love BPN supplements.” However I think it’s the fact that steph is using a different peanut butter in the shake than what Nick showed. Did I win? 😂
If you made a zip up hoodie using the new small BPN “B” Logo on the front left chest, and one of your other large designs on the back, that’d be sick.
Nick do the barkley!!!
“I LOVE BPN SUPPLEMENTS” 💪🏻! Embrace the suck everyday!
“I LOVE BPN SUPPLEMENTS!!”
“I LOVE BPP SUPPLEMENTS”
Doesn’t win anything
Well considering the name is BPN I would assume you wont win anything
The thumbnail 😍😍😍
And must be nice to be rich to shop at whole foods and all that jazz
I love Hank
WHAT IS IN THAT PIZZA??? awesome video btw
“I LOVE BPN SUPPLEMENTS” and Nick Bare
Hey man I have a few retail stores and we move a lot of supplements. I like your videos and am willing to try your stuff will get in touch with you .
I love BPN Supplments
@Nick Bare what is that red muscle recovery thing you use called ?
I love bbn supplements !!
I love bpn supplements
Wow !!
We want more Hank
Do you know what breed Hank is?
@@GeorgeWBush01 Looks like a Lab??
All I’m saying is that he should definitely get on joe rogan experience! I’m sure so many people would look him up and give him a good spot light in the public ! Good publicity = bigger audience = more revenue!