How to Change your Life in a Year
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- Опубликовано: 1 июн 2024
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Hey friends, this is the third in a series of videos about how to figure out what to do with your life. In this video, I'll be going through a how to go figure out what you might want from the next 10 years of your life, down to how to change your life this year. Enjoy x
📖 Check out my New York Times Bestselling book Feel-Good Productivity: go.feelgoodproductivity.com/y...
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📝 Get all the journalling prompts plus a bunch of others here (it's a Notion page not a Google doc, hope that's ok 😉): aliabdaal.com/journalling-pro...
🍿 WATCH NEXT:
Video 1 - Why You Feel Lost in Life: • Why You Feel Lost in Life
Video 2 - How to Figure Out What You Really Want in Life: • How to Figure Out What...
How to Achieve More While Working Less: • How to Achieve More Wh...
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WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
⌚️Timestamps:
0:00 - Introduction
0:50 - The Dreamlining Method
5:31 - The Odyssey Plan
10:46 - The 12 Month Celebration
What did you guys think of this series? Are there other series that you'd like to see?
Series on school and college students that how can they improve their studies
yes
abi Türkçe altyazı niye yok ya İngilizcem henüz hepsini anlamaya yetmiyor 😢
@@technofindz4174👍👍
Very brilliant series! Keeps us guided and locked in - tutorial style
Thank you Ali, I feel like I’m watching this at the right time. This year I turn 40 and yesterday I left my job in healthcare to pursue my own dream. I was determined to take action in 2024 after years of fear and doubt. Your videos are a true inspiration ❤
How did you overcome the fear and self doubt
Thanks for sharing your story, inspirational! Greetings from a Swede in Beijing 🌆🏯😊☀️
Thanks for sharing, cjay, and I’m right behind you (at age 42). I left my job a few months ago to pursue a completely new career path that hasn’t worked out. That forced me to truly reflect what I want and why I want it. This series is providing me with the perfect prompts to genuinely figure things out about myself.
@@RK-ps9bb Not going to lie it hasn’t been easy but I am pushing through, since quitting I’ve had some amazing opportunities come my way so I’m taking that as a positive sign I’m on the right path 😊
@@jaredheymann I hope everything works out for you, the fact you wanted to make a change and you’ve taken action is the main thing. Some days I feel clueless as to what I’m doing but I’m still far happier than I was previously.
Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits like regularly putting money away in intervals. for solid investments, Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future... I pray that anyone who reads this will be successful in life!!
Starting early is simply the best way of getting ahead to build wealth, investing remains a priority. I learnt from my last. year's experience, I am able to build a suitable life beause I invested early ahead this time.
Very nice, I was just holding before I found Brigitte Della Mckight. In my opinion she is the best out there.
13:54 to 16:54 is the most powerful moment of the entire video!
Hi Ali, I have followed your videos quite 'religiously' for the past few years. I'm 35 and have one of the best jobs in my field (humanities/academia). I feel somewhat lost and want to start over....I will follow through with this method and see what happens in a year. Thanks again for consistently posting inspiring videos.
I have changed professions with 35. Cut my income in half but boy did it increase my happiness, energy levels and general outlook on life.
All the best to you!
I appreciate you have found value in the video but I was expecting very practical, step by step approach but Ali talks about some general stuff in this video. I could not find a lot of value at least in this video. What all he talks about it is 1. write 4-5 goals 2. decide why why, how and when which is a very generic stuff everyone talks about. It would have been much more helpful, had he come up with something like a compass where you start at a point and the compass guides you to your final destination.
The power of a 10 year plan. Writing, acting, doing the things is the hard part. Passively watching a video is the easy part. Advice for myself mostly to get on the planning train!
13:54: That is the most vulnerable and honest side of Ali I've seen so far!
Could you do a video for moms or parents of young children under 1/2/3 so on. Before i really loved my system, my routines. Now i feel like i have no energy to do the things that would renenegize me. Of course sleep, 💤, im working on that, but also reading for example, calling friends, and i will start working again in April. My life consist of 5 babymeals and clean table, bib, floor, dressing, bathing, going for walk, help her fall asleep... And theb clean our flat, grocery cook, hopefully shower and then its midnight. 😅 When grandma is here i go for a walk, vacuum, run errands. And even that is not a given, since flu season is here. I feel like planning is delusional for me right now...
I´m in shock about the Spanish audio, incredible!! congrats Ali!! ai is here
The celebrations are key.
Thinking about what you want to celebrate in the future is great for reflection.
Actually doing these celebrations is a game changer.
Every month I curate 1 day to celebrate the progress I have made.
This keeps me motivated and allows me to course correct.
Loved the series and love the value you and your team provide.
Thanks Ali for your guidance and encouragement, I've not reached the end of the tunnel but i see some light. I won't give up till i am out. :)
I don’t know why but thinking about future is really scarring. And all my life I’ve been avoiding it. Maybe that’s time to start.
Something about you reminding us if we've made it to the end we are only a part of 10% of people who view these videos makes me feel good. Your videos are so easy to watch, even at normal speed haha. Thank you for your time and energy that you put into your work. You make this big heavy weight of feeling lost in life seem much more simple and manageable. I appreciate you!
Your videos have changed my life. Bless you❤
*Hi Ali, Thank you for sharing and inspiring! 🧡🌟*
I simply love your video style, truly refreshing and creative
Ordered your book yesterday. So excited to read it!
Thank you for these great videos. I've been watching closely as of recently. I enjoy the work you do. Thanks
thank you ali this series has changed my life
Awesome stuff Ali! I appreciate the uniqueness of the content you provide in your videos!! ❤❤❤
Thanks, Ali! I appreciate your efforts and your team's.
Love this series it’s been so helpful for my current chapter of life
You're very clear and to the point with your sentences !!
Many peoples have a goals and they are highly passionate to achieve also start the journey from A to B. I think the issue is how to stay and walk in the goal journey. So this episode should have next video
Every sentence you spoke resonated with life questions. Really thank you for this video.
Thank you for posting this. Recently, I've been thinking about how I really need to improve my career and health this year, and then this video dropped. Will definitely apply this!!!
Thanks so much Ali!
Thanks Ali for your impeccable videos
Thank you ali 🎉🎉i went into tears bro...unknowinglyI started seeing you in me at some aspects of my life...🎉🎉
absolute mad lad with this one, so glad i bumped over this one!!!! this idea of thinking what if you got all that you want today, tomorrow crossed my head recently while lying in bed, thinking what if tomorrow i got all this money, what then, and realized that actually i don't actually need it, if i think about it, and just need enough for my financial freedom while living a normal everyday life, but unfortunately it was just another day by the next day. 😂
I enjoyed this episode the most - really helpful 👏🏾👏🏾👏🏾
I listened once to a TED talk and she said how important it is to tell people about your goals... their are so often people you could tell you one little information.
You looking for a baby sitter? My cousin is looking for their fist job... or I heard or saw an add for that.
That is one of the best ted talks for me. It changed a lot how I see it.
Isolation is the dream-killer, not your attitude | Barbara Sher | TEDxPrague
This is what I needed, thank you for your interest
Your videos really give an impactful insights Ali❤
I feel so grateful to even be able to go through these exercises. Not everybody is privileged enough to be able to pivot and change the trajectory of their lives. If I had to choose one thing I learned from this video, it is that I am extremely lucky to be in the position I am in. ❤
PS. I love the choice of music on this video. It really got me in my thoughts and feels!
Ali I’m loving these new edits ❤❤❤
This helps bring a lot of clarity to changing one's life while learning how to live the present. Amazing video this is and I am again glad I stumbled on your channel.
Ali, you are so inspirational and a great teacher! I am learning so much and I can't thank you enough! ❤
Thank you Ali for this 3 part series. I've come to terms with clarity and a better understanding of myself!
Thank you for this video!!
This is one of my best of all your videos Ali. I will share with all my best friends. Thank you so much.
Feels as if Ali listening to podcasts at 2.5x speed resonates into talking at the same speed. A deeply meaningful topic felt rushed and I already forgot most of what Ali has said 😅
Absolutely love this Ali! I’ve been subscribed to your channel since pre 1M I think, amazing to see what you have accomplished. Sharing this on my IG stories now 👏
I'd love to see your gym progress. You mentioned that you struggle with consistent working out. Although your Channel is all about improving live and achieving goals. I find working out and diet really difficult as a skinny guy and every new episode of yours, im looking for your progress over last months as kind of inspiration
Thank you so much this exercise help me lot in clarity
Thank you Ali, I feel like I’m watching this at the right time.
I felt like theres something different aura of you in this video. For me this is the best video youve eve did!
I loved EVERYTHING about this series, especially the fact that you shared all of these powerful prompts with us! I appreciate you so much and I wish nothing but good things for you now and in the future!
Starting from around 14:45 is just pure gold.
I'm pretty open about my side hustles and projects and what I want to tackle next (yeah, I could use focus). Sometimes friends, coworkers chime in with ideas that they have and want to pursue. And this always gets me super excited! I start asking questions about how they want to turn this into a business, how they want to design things, how do they plan their marketing etc. and rarely anyone has ever devoted the energy to research those things. Most don't even really like "this side" of business.
It seems a lot of people still think having an idea is all that it takes.
Thank you so much! Thank you sooo sooo much! Thank youuuuu! You inspire me. You uplift me thank you friend 🙏
What a gem between 14:04 and 16:53. Amazing.
Thank you for the advice.
Im off today from my ER RN job...reading your book & trying to get my life together😂😊
Thank you so much for this series, Ali! You've given me so many prompts to reflect on and journal about. I'm so glad that at the end of the video you mentioned that "what you really want in life" is a very complex question so it requires a lot of self-reflection and effort. Sometimes I think spending time watching these videos and answering these questions is a "waste of time", but that's just my inner critic telling me I'm not being productive enough. Like you said it's a complex problem that requires a lot of effort, so thank you for reminding me of that.
Ali Abdaal video lately is slowly changing my life
This series is life-change. Thank you so much Ali for sharing your knowledge with us. You're brilliant.
Very powerful stuff! I think you should keep this series going.
👏👏 Can't say how helpful this is. Thank you🙏❤
Ali... Thank you soo much... SO INSPIRING!....🙏👍❤️💐
Thank you. I will do all of These questions and steps. 😊
Hey Ali I just wanted to tell you how grateful I am for your book “feel-good-productivity “ you truly have been an inspiration to me since I discovered your study technique videos. Your book actually brought me to tears because I have felt so lost and didn’t have anyone to turn to. I am a first year biomedical student and it is very stressful. I started reading your book and instant tears. So thank you for helping countless people around the globe. I wish the book could be translated to Persian I know my dad would absolutely love it.
Thank you for amazing video !😀
Incredible video! Such amazing content as always ❤
I’m a 35 yr old father of three and this video made me cry while writing down The Dream-lining method. I’ve felt lost, lost in the corporate 🌎 Glad I found your channel. God bless you! Now it’s time to GRIND 💯
best of luck! you really are a great parent... but donnot forget to give your children & partner enough love,time and hugs
@@onceuponaspice4232 thank you appreciate that!
@@IAMAliabdaal about Sir?
Hey Ali, been seing your videos for a while and love your content! I'd really love if you talked a little more about your go to podcasts about personal development, business and finances
I’m gonna come back to this series every year. This practice has given me so much clarity. I am finally feeling capable of getting my shit together.❤
Thanks Ali, felt so inspired by this! Watched this video twice and I have all the exercises written on my notepad for my morning journal tomorrow. Thank you!!!
Hey the audio is too low. Anyone else feeling the same?
Yes
Same
I am hating the background score. It is distracting in the audio and interferes with my appreciating what Ali is saying
Ali You are an angel man you have motivated me improve myself and overcome my weak self and to show me a path to create a bright future which i would enjoy. I love your Content and Hope You live an full filling happy life..
Ail Abdaal videos are always great to watch, Quite productive too
"Based on the goal, you should absolutely change your behaviour if you actually care about acheiving that goal" If you've been focusing on academics your whole life, you need to change your study lifestyle to one that revolves around businesses and finance if you want to now focus on financial freedom.
Excellent video. Great job, Ali. This will really help a lot of young people, I think. Thank you.
Thank you. It is actually helpful.
It's funny because I'm in the middle of reading Free Will by Sam Harris who talks about how the concept of free will is an inherently flawed concept. It does not exist, however, at the same time this absence should excuse morality in a society.
With changing your life in a year, the decision ultimately is on you to start. However, you must remain committed in this concept of change because the path ahead is long, dark, and full of ups and downs. Stay strong, friends!
I don’t Even know what to say. This was eye opening. Thank you.
Ohh Ali, you are such a gem of gems. Lots of love ❤❤❤
Ali you have changed my life literally. One day i wanna meet you ❤ watching from 2020
Thank you. This video is gonna make my whole life different and now i know how i can be the best version of myself. been struggling with my life lately because i didn't have goals and routines in my life.
Awesome ideas you have! I was reading your book at exactly "Odyssey" moment, and now - after being burnt out and overcoming it (with the help of "Feel-good productivity"). I have to say thank you, Ali, for starting your business after that "wheel of life lecture"❤
thank you so much for making this video series. right now i have nothing to show for in my life as of today. im VERY lost in life in terms of career goals and really needed a guide to follow. one day, i will post a youtube video or something to show how it has changed my life's trajectory. thanks again!
Thank you so much for the notion template and thank you for the visual text in your videos. They really help my neurodivergent brain!!!
thank you again Ali
Saludos desde México Ali! Gracias por el audio en español. 🇲🇽
This video needs ot be bookmarked. RUclips should bring this feature.
I like listen you in french. My english is very poor and it's difficult for me to understand everything. I appreciate a lot to havefrench audio. Thanks.
Thank you Ali
Hi, Ali please bless me with your energy.
hi ali ..you are my inspiration ❤❤
Thank you 😊
Turning 37 this year, but also have the goal of getting into the best shape of my life. So far hitting records in the gym, and eating healthy. Feeling fantastic 😊 Signed up for Spartan 5km in 2 months 🔥💪 Goals are fun and great for motivation ☀️
Hi Ali
I watched all three videos in this series yesterday. Today, I did the first video prompts, yes, all of them. You see, I've been very stuck for a long time in deciding upon what I really want. Partly, my stuckness has had to do with traumatic life experiences which had gone untreated and cinsidering too many business opportunities and bieng confused about what I truly want.
Thank you, because you are really helping me to find a direction.
Inspiring! this would be great help with my timeline life achievement. thankss 🎉
Thanks for the video
thank Ali for this video. It is very useful for me. I have too many golds, and I have never put them to action. Having three goals at a time makes it more realistic to achieve.
I am aware that you mentioned brainstroming, but it really made me think about all the possibility that one could have in life to do anything and be anyone (in my case atleast be something).
Thank you Ali i am so happy that i found you i really needed this I'm living in a country that everyone are depressed and living without goal i was a professional taekwondo player and i have two world gold medals , for financial problems and expensive class i had to let that go this really hurts me i hope with your approaches i can follow what i love again i hope some day i can meet you and thank you for this ❤
LOVE this!
Hey Ali, I have some feedback regarding the new audio-track feature. As a german native speaker I discovered your use of the ai translating tool you use to have new audio tracks for different languages. It is really cool to see how you want to spread your audience further! However, the ai seems to forget some (filler-)words and therefore mess up the meaning of some sentences. Also the intonation is quite poorly at times., especially in the beginning which made me switch back to english immediately to hear what it was supposed to sound like.
I don't know if you have someone reviewing those tracks so I just wanted to give you some feedback :D
Really enjoyed your video, take care!
Thank you, Ali. This series changed my life. This is the first comment ever that I'm posting on youtube. Keep up the good work!
Your videos genuinely impacted me im greatful that i came across your youtube channel 3 years ago cant wait to buy your book hopefully soon ..... cant wait to see what is ther inside of it .
@MrAliabdaal1 I'm always ready to talk to you ..please decide time I am ready to talk to you . Omg I'm really excited u have read my comment