CRAZY ROLLERCOASTER OR SURFING THE WAVES?

If you are extra sensitive and/or neurodivergent the experience of emotions can be intense! This will be even more so when we aren’t resourced and more tired.
How are you feeling? Can you take some time out to let any emotions move through?
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#highlysensitiveperson #sensoryoverload #overwhelm #neurodivergent #emotionaloverwhelm #emotionalregulation #compassionfatigue

[@candisnively2163]

thank you

[@sensitiveyogatherapy]

You are most welcome 🙏☺️