The amazing Chickpea Curry Rice Recipe you've BEAN waiting for
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- Опубликовано: 5 ноя 2022
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LEARN HOW TO MAKE A QUICK WEEKNIGHT FRIENDLY CHICKPEA CURRY RICE RECIPE TONIGHT!
LAY HO MA (how's it going in Cantonese)! It's always exciting to make food in your very own kitchen that's worthy of being served at an amazing restaurant. Join me in this episode and learn how to make an easy curry basmati rice recipe with crispy baked chickpeas. Let's begin
Ingredients:
1 red onion
400ml canned chickpeas
1 tsp smoked paprika
pinch + 1 tsp salt
pepper to taste
drizzle of avocado oil
3-4 pieces garlic
2 long green chili peppers
1 tomato
2 cups basmati rice
2 tbsp chili oil ( • Most addictive Red Chi... )
1 tsp cumin seeds
1 tsp crushed coriander seeds
1/2 tsp cayenne pepper
1 tsp sweet paprika
2 tsp curry powder
2 cups water
Directions:
1. Pre-heat the oven to 350F
2. Slice half of the red onion and place into a mixing bowl. Rinse and drain the canned chickpeas, then add to the red onions. Add the smoked paprika, a pinch of salt, pepper to taste, and a drizzle of avocado oil. Toss to mix together. Then, spread onto a baking tray lined with parchment paper. Bake in the oven for 30-35min
3. Finely chop the other half of the red onion. Roughly chop the garlic and finely chop the long green chili peppers. Dice the tomato
4. Rinse and drain the basmati rice 2-3 times and set aside
5. Heat up a sauté pan to medium heat. Add the chili oil followed by the cumin and crushed coriander seeds. Fry for about 1min
6. Add the red onions and sauté for a few minutes. Add the garlic and green chili peppers. Sauté for a couple of minutes
7. Add the cayenne pepper, sweet paprika, and curry powder. Give the pan a good stir. Add the tomatoes and 1 tsp salt. Sauté for a couple of minutes
8. Add the rice and sauté for another minute. Then, add the water, turn the heat to medium high, and give the pan a good stir. When the water begins to bubble, turn the heat to medium low. Give the pan a good stir. Then, cover and cook for 15min
9. When the chickpeas are done, turn the oven off. After 15min, turn the heat off on the rice and let it steam further for another 10min
10. Transfer the chickpeas to the rice and gently fold to combine. Plate and serve with fresh cilantro
If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!
Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and RUclips chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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• The amazing Chickpea C... 
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LAY HO LAY HO 👋🏻 I hope you’re keeping well and cooking well. If you’re new to the channel here, welcome! Be sure to pick up your free ebook that has 5 super easy plantbased recipes to help you get started with cooking today www.yeungmancooking.com happy cooking 🥳
Than you so much I have received your recipe book. I have already tried a few of your flavoursome recipes. Love the Chickpea curry and rice it was delicious. I look forward to trying many more recipes. Thank you for all your hard work🥰
The Chick Pea is back ladies and gentlemen.
My second favourite legume
Hi, do you have recipes that have less heat (hot spice) or can you recommend how to reduce heat but keep flavour. I love your food, the savoury full rich flavours. Unfortunately I can no longer eat spicy foods, and reduced meats, more plant/veg diet due to health issues. Looking forward to more of your delicious recipes. Thank you!
@@fatimasantos3712 skip the chili
Recipe looks delicious!
😋 Oh, you're famous chili oil! 🌶️🌶️🌶️🌶️
What's so great about this meal is that chickpeas are a great source of protein and if you switch it up with brown rice you get a variety of nutrients and extra protein.
Sounds yummy 👌🏻
canned chickpeas are very low in protein compared to cooked ones unfortunately
@@duytinya canned chickpeas are literally just cooked chickpeas in a can
home cooked chickpeas have doubled protein amounts
People need to realize that they may be doing more harm than good when they try to pack their bodies full of protein. It is way way way over-rated The maximum amount of protein humans need is shown in human mother's breast milk and it is very little - something like 2-8 percent of calories depending on where you look. In fact protein causes pain and a lot worse (weakens your kidneys which are crucial to successfully eliminating cellular wastes from your hundred trillion cells).. Take protein out of your diet for a week and pain goes away. Then try eating a big meal with lots of protein and see how you feel. Ask any body builder whose body is now wracked in painful arthritis due to over doing protein.
Just wanted to say thank you! Made this for dinner with my wife and it’s another great recipe from you. Found your channel about a month ago and it’s changed my life. I’ve wanted to give up meat for some time and your recipes definitely have helped in that.
So happy you are here and we’re cooking together 🙌🏻👨🏻🍳
Check out Mary's Test Kitchen, too, for yummy plant-based food!
@@hollywebster6844 thank you for the recommendation!
@@YEUNGMANCOOKING i just made one of your easy ramen recipes. It was really good 👍
This is one of your recipes that I make probably once a week now. It’s easy, delicious and a super shortcut from a more involved chana masala. I still make the longer version occasionally, but your recipe is perfect for busy weeknight meals when we are all hungry and tired. Thanks for another healthy and tasty dish.
I like your style 😎🙌🏻 Happy cooking and keep well
I had lost my spark for cooking, and was not enjoying food as I should. your channel with its simple but delicious recipes and your welcoming demeanor have got me back in the kitchen!
Wow, that is so amazing to hear and it’s a pleasure knowing we’re cooking together 🤗 Keep well
Hello Will, I love to watch you cook in your wonderfully, pristine clean kitchen. UK fan.
Hiya 🙋🏻♂️
Vegetarian food doesn't have to be tasteless and boring. This is proof.
Aaahh, once again you have given me a recipe for my dinner, and I already have all of these ingredients!❤
Score! 🙌🏻🥳
just made this tonight but added chopped spinach and it was delish. Hubby not a big chickpea fan but I think this dish opened his taste buds❤
I'm standing in my kitchen and it's the best it's ever smelled, eating the best tasting and truly the easiest dish I've found on the internet.
☺️🙌🏻
Only have one word….YUM! I can smell the spices💕
😄🙌🏻
Such a pleasure to watch you cook; I Love all of your recipes and your knife!!
I have been cooking for 50 years and I am thrilled to have found Mr. Man's site, and I have no doubt that tomorrow this recipe will be great. Yes Mr. Man I can cook with great confidence.
🙌🏻😎
You’re a great cook everything is well organized and prepared thanks for sharing
I definitely need to be CURRIED throughout the week! 😄
🧡 CURRY 🧡
Thank you, Will! You're our favorite!
😁🙌🏻😎
Amazing, I am fortunate to know of you and your channel. Thank you
This looks amazing! Will definitely give it a try. BEAN looking for this. Thank you.
You are amazing. The videos is so motivating!
I made this last evening. On the weekend, I picked up anything I was missing and got to work. Your videos are so easy so follow. I really liked the taste. Many thanks!
Happy to hear you are enjoying 🙌🏻
AMAZING dish!! So easy to do and tastes like heaven.
This looks so good and easy to make! The colors are so vibrant! I'm sure it smells as good as it looks!
🙌🏻👨🏻🍳
I will make this recipe. I love how simple it is and I love the way you show each step. I would like to hear you mention dishes you would accompany these recipes. Thank you.
I'm a fan already! 🥰 i love your recipes!
I very much enjoy watching and listening in!
I STILL love to catch that extra little smile when you talk about your chili oil…. Every time!😅❤
🌶❤️
Wow! This looks so yummy 😋. Love your channel ❤️. Thanks for sharing your wonderful recipes.
I finally decided to order all three of your books. Such great recipes
Excited for you to receive them and hear which recipes you cook up 🙌🏻👨🏻🍳
Waiting for the rice to finish steaming, the smell is absolutely divine Will. I can’t wait to try this!!!
🥳🥳🥳
looks deliciously amazing! Thank you.
Looks amazing! Thanks for another great recipe!
🙌🏻🥳👨🏻🍳
Yet another recipe ill have to try, the chicpea stew was a major hit. Thank you!
Lay Ho! I’m going to buy your cook book for my mum as a Christmas present, she will love these recipes.
Wow, what a thoughtful gift 🎁📕
This looks incredible, I wouldn't have thought to roast the chickpeas. I'll have to give it a try soon.
This looks delicious and easy to prepare 😋😋😋😋😋😋
Made this rice yesterday. Oh my word it’s delicious! Omitted the Chili pepper, too much for husband. Only 1 tsp curry powder as the one I use is quite potent. Delicious! Will be making again and again.
My picky son and I loved your lentils and rice dish and this one is going to be our next favorite 😋 Thank you 😊
🥳🥳🥳
Totally agree I love Will's rice lentils .... and pasta recipe
This looks Incredible! All those items just sitting in my kitchen, could be THIS? Oh ya!! Nice! Thanks for the delicious inspiration and lesson!
Thank you for sharing this recipe! I will be making it tomorrow!!😊
Yummmm! Enjoy! 🙌🏻🥳
Woww love it ❤❤
I love this man so much ❤️
O M Gee! I will definitely be making this recipe. Thank you Wil 😍🍒
🙌🏻🥳 Happy cooking!
Just made this…it is awesome! Liked and subscribed. Just the channel I was looking for, primarily vegetarian and also ensuring my food is gluten free.
Love this recipe., will try to make this week end., yummy
Thank you for sharing
🙌🏻🙌🏻🙌🏻
Oh goodness, I am making this today!! Beautiful!
It was so good and reheats well on the hob.
wow, this looks great. never would have thought to roast the chickpeas and add them at the end. another one i am really excited to try! thanks a lot!
🥳🥳🥳
Beautiful dish... I am going to soak my peas now for future dishes..love your spices
This was absolutely delicious!!! Love all of your recipes. Thank you
🙌🏻🙌🏻🙌🏻
Great recipe, the spices and flavours are really nice. The main change I made to this was to half the amount of rice and double the amount of red onion with the chickpeas.
👨🏻🍳🙌🏻
Your voice and photography are so soothing, and your recipes are delicious.
We made this last night and added chicken to it. It was outstanding! Great recipe!!! 🎉❤😊
It turned out great! Thanks!
🥳🥳🥳
Thank you for this amazing recipe. So simple yet so delicious full of taste. I and my family enjoyed it today at dinner time.
🥳🥳🥳
It's always good to go to your channel to learn simple cooking that is available..thank you sir..
🙌🏻
This is heavenly. Absolutely perfect ...❤😋😋Thanks and cheers
Just made this for dinner. Outstanding flavors! Heads up for brown rice, you may need either longer cooking time and/or more water, i'd say 2.5 cups
So delicious recipe 😋thanks for your efforts, stay safe and healthy 😘🙏
You as well 🙌🏻
Another to my list looks so good & easy thank you Yeung x
🙌🏻🙌🏻🙌🏻
Love your cooking.
Mouthwatering! And you really make things look easy. ☺️
Simple cooking for the win 🙌🏻
Just the rice alone is amazing. Great recipe. You changed how i cook rice from now on!
Gonna have to try this one
Thank you so so so much as usual, you are an extremely the most professional and an outstanding chef's. Thanks 🙏🙏🙏👍👍👍
Made this today and it came out amazing 🙌 thank you 😊
Wooo! 🙌🏻🥳
Talented and very inventive chef as well as excellent filmmaker 👌👏👏
Love chickpeas and rice yum
🙌🏻🥳
Love your videos! Thank you😊
Glad you like them! Keep well 🤗
This is a great recipe! I use quinoa instead of rice, simply because we eat rice very often, and it's surprisingly delicious with quinoa (I'm saying that as a die hard rice fan). It has actually become my favorite quinoa recipe 😆 Thank you!
Sounds yum!
Now that's fluffy! Love the crispy chickpeas! Tastes amazing with fried rice.
Another delicious looking recipe beautifully presented!
🙌🏻🙌🏻🙌🏻
Made this the other night and it was unbelievably good!!
Wooo! 🥳 So glad you enjoyed
The oven-baked chickpeas and onion is a game-changer! I've seen the same dish prepared by some great Indian cooks and, while they looked really good, I couldn't allow myself to use so much oil in my food. I will give your recipe a try.
Happy cooking 🙌🏻🥳👨🏻🍳
Having spent a few decades cooking Indian food, I would suggest you simply use less oil than a lot of Indian recipes call for. Same thing often comes up in Chinese cooking, particularly in Sichuan dishes. You kind've have to use your best judgement, and pay careful attention to what the purpose of the oil is for and when it is being added, but in many cases it can be cut down fairly dramatically. There must be dozens of Indian recipes that I've cooked that called for 5-6 TBSP of oil and I halved with no apparent effect other than to make the dish less oily. I will qualify my experience by saying this pertains almost exclusively to curries.
I'm salivating just watching the ingredients being added.
😎🙌🏻
Happy Sunday friend👋🏽
Happy Sunday! 🙋🏻♂️ Have an amazing week
Your voice is soothing ayd your recipes are amazingly delicious.thank you!!
🙌🏻🙌🏻🙌🏻
I just love your style and recipes how you have put together wonderful spices and ingredients to make such dishes that I am amazed Thank you so very much 🥹😳
My pleasure and happy to be cooking together 🙌🏻😎
Thank you chef for the lovely recipe! We call it chhole chawal in India.
I'm so grateful that Wil uses recipes from his books. I get so lost following recipes that don't have videos.
I made it and it was amazing! thank you!
🥳🥳🥳
So easy...so perfect! Yummmm😊
🥳🥳🥳
nice work chef
Wow looks so nice I Wil try this tomorrow that's my lunch tomorrow great cooking
Enjoy! 🙌🏻👨🏻🍳
Wow! This looks delicious!,
I love watching you cook !!!!!
☺️ glad to hear you are enjoying
Great recipe. Tried it with leftover khichuri with vegetables. Didn't bake the chickpeas
Sautéed with mustard oil, Dried red chillies and the rest of your ingredients then added the khichuri. Came out delish.
I just made it and it’s delicious!
🙌🏻🙌🏻🙌🏻
Looks solid, I'm gonna have to make some more chili oil! I like the technique of roasting the onions with the chickpeas, crispy onions are the best onions 😁
👌🏻👌🏻👌🏻
This looks divine. Definitely making this tomorrow after my classes
🙌🏻🥳👨🏻🍳
Made this for lunch
Husband very happy.
Tomorrow he wants to have it again but with some twist (his suggestion is adding few fried cashews, currants and croutons ).
Will try tomorrow.
Thanks a lot for this easy dish.
Lovely
Sounds like delicious additions 🙌🏻
I just made this recipe this evening and I am blown away! So delicious! I didn’t have chili oil, so I used a tablespoon of Korean chili flakes instead. Amazing. 10/10
Wonderful! 🙌🏻👨🏻🍳🥳
This looks amazingly gorgeous & delicious! 👍🏻
🙌🏻🥳
Sounds (and looks 👀) delicious!
I’m really going to have to try the chili oil recipe 👌
Looking forward to hearing what you think 🌶❤️
I just cooked this for my daughter's school team lunch and it is not hard and has amazing taste! I cooked my own chickpea and used some of the water to cook the rice. The taste is warm and the texture fantastic! Thank you for making Indian cooking approachable!
Oh wow! What a treat the were in for 😎
Yum! Can’t wait to cook this - your voice is so calming
Looks delicious 😋 yum.
🙌🏻👨🏻🍳
I'll cook this today for my madam and kids it looks delicious
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Amazing
Omg. Looks so good. Like a Biryani. Yum!
Thank you. This rice was the perfect accompaniment to grilled chicken with roasted red peppers.
This one is a keeper. Very quick mid week dinner.
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Truly an amazing dish. I overdid the chili oil as usual. Totally recommend this.
🤭🌶💕 never too much
OMG, this dish was 🔥 literally I used to much cayenne🤦🏾♀️. But it was great and simple and made the list for cooking monthly. 🤟🏾♥️🙌🏾👏🏾