Michael Andrew | Unfiltered Waters
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- Опубликовано: 8 апр 2024
- In this ' in studio' episode, we're joined by none other than Michael Andrew, the Olympic Gold Medalist in the 4x100 medley relay at the 2021 Tokyo Olympics. Michael, a World Champion and American Record Holder, opens up about his revolutionary training approach and how he navigates the storm of criticism surrounding his training, going pro at the age of 14 and much more.
Tune in as Michael takes us on a journey through the inception of his unique USRPT (Ultra Short Race Pace Training) method, breaking down its principles and revealing the science behind its effectiveness. We talk about his experience taking a step back from the sport for the first time in his career after the Tokyo Olympic games and why it allowed him to come back with a fresh perspective.
Join us as Michael sheds light on his collaboration with brands, exploring how it alleviates the burden of expectations and enables him to take the pressure off his performances in the pool to an extent. Discover the recovery modalities that form the cornerstone of Michael's regimen and gain true insights into the misconceptions that often surround him.
Furthermore, Michael provides a heartfelt glimpse into his relationship with his family and friends, highlighting the crucial role they play in his journey towards greatness. Prepare to see a different side of Michael as we unravel the mind of a true champion and innovator in the sport, exploring the depths of dedication and resilience. Get ready to redefine your understanding of Michael's training, lifestyle and performance in this captivating episode.
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What a great, honest and unfiltered interview that was!
Michael is a remarkable young man, an excellent role model and a perfect ambassador for swimming. Thank you for being so unfiltered and open.❤
That was great! Thank you
The mentality that working with and for sponsors is an opportunity to escape/deflect pressure in the pool ... wow! An incredible example of how framing makes such a huge difference!
Not every atlete will be able to think this way, especially if it's simply not in their skill set, and the time committment definitely can prove to be an impediment, but it's still a really cool approach!
What a beautiful interview on so many levels!
Great insight and honesty. For me and probably many, you only know what you read and hear so it was great to get the truth and his perspective of things. Great job once again, great POD!
Ah we agree thank you!!
Loved this
Another great podcast!
My favorite podcast!!
Espectacular!!!!
How do you know USRPT is best for you if you never tried old school training the way Phelps trained?
there are a lot of different ways to skin the cat of swimming and all these interviews show that for all involved........hope yall put together a high light reel at some pint
andrew is washed