I’ve done years of both and Cryo is a pale imitation of a true cold plunge. It’s super cold, but entirely superficial-only the skin gets chilled-while immersion in cold water lowers the core temperature far more because water is such an effective conductor of heat. With cryo, your hands, feet and head are protected and these are the areas with the most surface vascularity and susceptibility to heat transfer. Cryo is a high cost cold plunge lite. Borderline scam, IMO.
Mel behind Peaty mimicking him 😂😂
Good job 👏
Nice one 👍🇬🇧
I love this man
Hi from Turkey ✋🏻✋🏻
yh
Could be nice to have an AP cap 🏊🏽♂️
Hit the link to grab yours now! apraceclo.com/collections/swim-caps
👌
-100 is crazy i though you would catch hypothermy in 1 min in that temperat🥶ure
I’ve done years of both and Cryo is a pale imitation of a true cold plunge. It’s super cold, but entirely superficial-only the skin gets chilled-while immersion in cold water lowers the core temperature far more because water is such an effective conductor of heat. With cryo, your hands, feet and head are protected and these are the areas with the most surface vascularity and susceptibility to heat transfer. Cryo is a high cost cold plunge lite. Borderline scam, IMO.