@@deltalima6703 I would think that because Calisthenics has so much more to it including bodyweight balance and mobility which is not necessarily present in bodybuilding, bodybuilders can't easily perform calisthenics.
Bodybuilders dont lift thier legs that far ever, so they cant. No muscles to do it, and huge hamstrings stopping it too. Tuck planche sucks for me, full planche is easier. Im training both though, a strict bodybuilder is years away from planche, its hard.
I did leg raises in a gym for abs when I was a strict bodybuilder, but thats the only thing thats even close. I couldnt sit with my legs straight without tipping backwards.
You guys are looking amazing! Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
Andy is good. Some youtubers make hate against bodybuilders for sensational reach. But see Andy, so much positivity. He is not comparing oranges to apples and hating others.
This is a good example to demonstrate what it is like when you train your muscles isolated. They are really strong guys with nice physic and I'm sure that they put a lot of effort, time and energy into their trainings, but the L-sit was a bit disappointing.
i think their problem with L-sit is the lacking of hamstring flexibility, if they put some time into training it then it will be so easy for them, even easier than dips imo
That's why I'm not afraid of buffed up Egoistic cvnts I see in the gym. I am an Ectomorph, introvert and skinny compared to 70%coming there.... But I can do L-sit 8secs, Tuck lever 4secs, Deadhangs 40secs, Hanging leg raises 12. I can run , jump with explosive agility. My next goal is planche , front lever.
@@lavatr8322 You got the most basic of the basics down. Might want to wait until you do a somewhat impressive move before insulting the dudes that have put years of hard work into their craft.
@@andrystrong1 hello Andry In the next video, try to do an arm-wrestling duel between a strong calisthenic vs a bodybuilder athlete. I want to see it bro😁💪🏼🙏🔥
Quite inspiring as entertaining lol I’m a calisthenics athlete myself. I’ve unlocked my straddle planche. Now I’m just trying to master it. Does straddle really help unlock back lever and 90 degree hold?
If you’ve unlocked straddle planche with good form (straight line, no pike in the hips, straight arms) and you don’t have problem with shoulder mobility I’m pretty sure backlever should be pretty easy.
Back lever requires less shoulder strength than straddle planche, but it puts much more stress on the elbow tendons, so be careful and start from an easy progression.
I think you should Collab with big calisthenics athletes like Ian Barclay, sayspookguy, and more muscle up experts and test them in planche and muscle ups
L-sit is deceptively difficult because its specific. Most elete athletes dont train hip flexor strength, but train it for a month amd youll get the l-sit
It's all about goals but I will still consider calisthenics athletes better cause of their control and strength at given size, body builders show how disciplined they are they both are awesome
@Andry Strong Chris Heria picked up gymnastics instantly. Just need to do it in a gymnastics gym with somebody good, like Nile Wilson, and you will too! 👍
@Andry Strong I think maybe if you contacted nile wilson, since he has a channel, ash watson has a channel, stoney has a channel, he may be interested in a collab. Interested enough to split an airplane ticket. Its not that expensive. Could maybe do a magnus mitbo and sondre berg collab while there, I am sure they would be interested too. I would like to see it,, amazing content does have value in todays world. What you have done is incredible, appreciate the content sir. 👍
Sadly they have bad form especially on the muscle up where they swing to use momentum. Calisthenics is about not using momentum but pure muscle from 0-> full instantly and utilizing purely the body’s strength not relying on external things. Besides bodybuilding focuses on specific motions or muscles whereas calisthenics if done in full focuses on most if not all muscles so that your strength and flexibility is more inclusive.
@@andrystrong1It's easier to perform difficult elements with chicken legs) Although, looking on the bright side, those fleshy guys suffered, it's only fair if it's your turn too))
Hi, Andry! Thanks for all your content. Im dealing with serious periostites from planche and handstand training. Do i need to take a rest from push ups, pull ups and dips too or just from the handstand and planche training?
Estuvo mal la posición de los niveles a mí parecer, porque no estamos hablando de personas que nunca hicieron actividad física, estaba clarisimo que él L-sit no iban a poder hacerlo
some comments of this video describe those bodybuilders like they are handicapped crippled persons. But they managed to do all calistenics movements to a decent basic level. That is amazing. Get regular people with no excersice experience or people from other sports (endurance runners, swimmers, tennis players etc.) to do those movements. They will performace far worse than those "unfunctional" bodybuilders. You can't run as fast as usain bolt, as long as kipchoge and be strong as eddie hall as big as ronnie coleman to fullfill the youtube comment section standards.
Bla bla bla. Basketball to tall that why it’s to easy for them, strongman to big- that’s why it’s to easy for them. Stop looking for excuses! If you would work same hard as me- you can reach the same level! If you sure in your words- Let’s make a bet? I add 2kg on my quad, 2 kg on ankles! And see if I can do dragon maltese or not? Are you ready to prove your words?
@@thepizzaworkoutplan thank you. I appreciate. If you can be stronger than me, I’ll be so happy to see how people grew🙌🏻 keep pushing and good luck in your journey
There are a lot of athletes of 90+ kg BW and they can be also bodybuilders,and they do a lot of more skills harder then this,if you train,BW is not a problem! The beasts are training gym and calisthenics💪💪😌
Not to be a party pooper but to me it looked like they might actually hurt themselves pretty badly performing these advanced exercises without proper step-by-step training and progression over time. Sure, they are insanely muscular and strong, but still you need to learn the movements and adapt the nervous system. Seems to me like risking their health for a fun video.
People realizing bodybuilders are actually pretty strong even though they do not do calisthenics so, not that strong at calisthenics, but still strong.
Can My Chicken Legs Survive Their Leg Day?
Their destroy my legs 🐓👇🏻
ruclips.net/video/h9T5riZZwJU/видео.html
😂😂😂😂 chicken legs
Body builders are lack of Core strength, mobility and flexibility.
You are so good indeed 💪👍
Meet with ramon dino he is a bodybuilder who can do calisthenics also
We shouldn't overlook the fact that for bodybuilders that do not do calisthenics, this was really impressive of them.
No it wasnt. It was exactly what you would expect from actual bodybuilders.
@@deltalima6703 I would think that because Calisthenics has so much more to it including bodyweight balance and mobility which is not necessarily present in bodybuilding, bodybuilders can't easily perform calisthenics.
@@bivegeteshemarodriguekevin5229yeah but bro an lsit.. it's like the easiest skill of calisthenics and they were struggling to do it😅
Bodybuilders dont lift thier legs that far ever, so they cant. No muscles to do it, and huge hamstrings stopping it too.
Tuck planche sucks for me, full planche is easier. Im training both though, a strict bodybuilder is years away from planche, its hard.
I did leg raises in a gym for abs when I was a strict bodybuilder, but thats the only thing thats even close. I couldnt sit with my legs straight without tipping backwards.
You guys are looking amazing! Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
Would you like to see how they will destroy my chicken legs🐓?
Yeah 😌
yes we would
like to see how long they can hold a hollow hold
Yeah
Yeah
Andy is good. Some youtubers make hate against bodybuilders for sensational reach. But see Andy, so much positivity. He is not comparing oranges to apples and hating others.
Next you try their stuff 💪
💯
Hog 2.6 ❤
So you're talking about 💉
calisthenic muscles will last, bodybuilding muscles will turn to jelly if you dont keep up with the training.
Not true at all
This is a good example to demonstrate what it is like when you train your muscles isolated. They are really strong guys with nice physic and I'm sure that they put a lot of effort, time and energy into their trainings, but the L-sit was a bit disappointing.
Better be strong than look strong 💪
i think their problem with L-sit is the lacking of hamstring flexibility, if they put some time into training it then it will be so easy for them, even easier than dips imo
That's why I'm not afraid of buffed up Egoistic cvnts I see in the gym.
I am an Ectomorph, introvert and skinny compared to 70%coming there....
But I can do L-sit 8secs, Tuck lever 4secs, Deadhangs 40secs, Hanging leg raises 12.
I can run , jump with explosive agility.
My next goal is planche , front lever.
@@lavatr8322 You got the most basic of the basics down. Might want to wait until you do a somewhat impressive move before insulting the dudes that have put years of hard work into their craft.
@@lavatr8322Ya but your a skinny little turn.
Actually crazy what they managed to do! 🙂🔥🙌🏽
All strong guys, amazing to see but I must say that Calisthenics rules. Andry you are really STRONG. Would like to see more videos like this
For sure i will do more videos with those strong athletes
@@andrystrong1 hello Andry In the next video, try to do an arm-wrestling duel between a strong calisthenic vs a bodybuilder athlete. I want to see it bro😁💪🏼🙏🔥
@@WahyuSaputra-jm5bbyes, I agree
@@beastslayer4583 ya bro I also totally agree that Andy is a strong calisthenic vs bodybuilder. I'm sure Andy will win😁💪🏼🆙🥷🙏
@@WahyuSaputra-jm5bb 💪💪💪
when the big dude almost got a back lever hold i was shocked lol
You are always supportive man 👍👍
We all need support.
@@andrystrong1 yes that's true
9:08 ''My last cheatmeal, I see everything'' hahah he killed me
Let's Go andry strong! challenge work out planche and so funny moments this guy!and solid collaboration! number one fun andry strong 💪
You guys were funny 😂
@Andry Strong ur underrated bro. Love ur content!
Force à toi Vincenzo tu représentes la France 💪
Merci beaucoup c’est une pression de rep la France 🇫🇷 💪
please do a lot of video with isai kesek... he is my fitness idol and i got a lot inspiration from him
the advantages of calesthenics❤....it can help you a lot some reasons..sometimes in survival
What about arm wrestling Andry Strong(calisthenics) VS strong athletes (bodybuilder, gymnast....)
To make a bodybuilder do a back lever just like that is like looking for a biceps tendon to be broken.
It was brave of them to try.
it depends on the grip
To be fair to the big guy, doing calisthenics when you're over 100kg is extremely hard and he did really well ^^
Level 1 - Lsit
Level 2 - over the bar
Level 3 - Muscleup
Level 4 - Backlever
Level 5 - Handstand
Level 6 - planche
Отличное видео! Жалко что воркаут не так популярен как арм реслинг в наше время...
Coach is very good and some time funny movement is fresh my mind 😊
This was fun to watch, now you try bodybuilding :)
I will
There is a reason they called bodybuilders ' Only focus on building muscles 'without enough conditioning and performance
Exactly they have a good strength, just need some practice
Im shocked that body builders have problem with L sit 😂
Well their legs are alot heavier, they are probably lifting 20-30% more leg weight than the calisthenics athlete is.
Quite inspiring as entertaining lol I’m a calisthenics athlete myself. I’ve unlocked my straddle planche. Now I’m just trying to master it. Does straddle really help unlock back lever and 90 degree hold?
For back lever we use the same muscles as we are using in the planche , so u should be able to do a back lever it's easier than s.planche
How long did it take you?
If you’ve unlocked straddle planche with good form (straight line, no pike in the hips, straight arms) and you don’t have problem with shoulder mobility I’m pretty sure backlever should be pretty easy.
Back lever requires less shoulder strength than straddle planche, but it puts much more stress on the elbow tendons, so be careful and start from an easy progression.
Сильный Андрей сильно издевается над боддибилдерами 😂😂😂
Annan. Soon they gonna kill my legs
I think you should Collab with big calisthenics athletes like Ian Barclay, sayspookguy, and more muscle up experts and test them in planche and muscle ups
9:40 did he pee in his panta??? 😂😂😂
Good job guys 💪🏼
Thank you
Love from KERALA❤❤
L-sit is deceptively difficult because its specific. Most elete athletes dont train hip flexor strength, but train it for a month amd youll get the l-sit
05:46 ești român?🇷🇴😂 Cu acel tr' hoo
It's all about goals but I will still consider calisthenics athletes better cause of their control and strength at given size, body builders show how disciplined they are they both are awesome
Most body building don’t have mobility. All those muscles with no real purpose, sorry but true.
Most Interesting.
The Host
"Never judge a book by it's cover"
Made them look weak.
Yeah, we want more!!!
The very last challenge is the hardest i would say
The big guy lacks any shoulder mobility. That's why he struggled doing a handstand
Technique goes a long way
We want to see you train legs yeaah hope it will get 3000 likes
Andry loves hitting bodybuilders'muscles
This 2 game is totally different game nd different workout style
First comment 😊
Andry you should try gymnastics for a video. You would do great
One day i will
@Andry Strong Chris Heria picked up gymnastics instantly. Just need to do it in a gymnastics gym with somebody good, like Nile Wilson, and you will too!
👍
@@deltalima6703 bro i libe in Bali
@Andry Strong I think maybe if you contacted nile wilson, since he has a channel, ash watson has a channel, stoney has a channel, he may be interested in a collab. Interested enough to split an airplane ticket. Its not that expensive. Could maybe do a magnus mitbo and sondre berg collab while there, I am sure they would be interested too. I would like to see it,, amazing content does have value in todays world.
What you have done is incredible, appreciate the content sir.
👍
@@deltalima6703 you like to watch the exact same content creators as i do lol
all 3 together doesn't speak originaly english, but they communicate with it, so cool :D
Sadly they have bad form especially on the muscle up where they swing to use momentum. Calisthenics is about not using momentum but pure muscle from 0-> full instantly and utilizing purely the body’s strength not relying on external things. Besides bodybuilding focuses on specific motions or muscles whereas calisthenics if done in full focuses on most if not all muscles so that your strength and flexibility is more inclusive.
You are not right. All calisthenics use momentum for muscle up, even then best muscle up athlete in the world- use momentum!
Cool thing, I weigh almost 90kg myself and I've been playing with calisthenics for some time
😮Wow you still can do that don't worry❤ don't give up
💪💪💪💪 let’s go for leg day 🎉
Ahahha. Everyone want to see legs day
@@andrystrong1It's easier to perform difficult elements with chicken legs)
Although, looking on the bright side, those fleshy guys suffered, it's only fair if it's your turn too))
Andy can bench 135 k.g and deadlift 180 k.g not that bad
Indonesian guy has crazy rounded shoulders bro needs to watch his posture
Hi, Andry! Thanks for all your content. Im dealing with serious periostites from planche and handstand training. Do i need to take a rest from push ups, pull ups and dips too or just from the handstand and planche training?
Manage your fatigue. Organize your workouts better
In my opinion the L-sit more harder then pull over 🤔
Yes but it's not ideal, Andres build is perfect for planching, shot height, short arms/legs and very strong too
What's his height
long arms are better for planche though
I have. Long arms
My height 166cm
Body weight 70kg now. (Normally 73-74)
The best for the planche : 160cm, 60kg
@DestopLine If they are relative to your legs yeah
Now you try their workout..
Good One
9:49 big guy shit his pants
I see
That was fun
0:41 just EASY skill 💀
😂 yeah it took me 2-3 weeks to learn l sit and he is saying it's easy 🤣☠️
it is i got straddle in 3,5 months and still struggling at full after 2 years
great
Excellent👍👍👍
Calisthenics is very impressive and difficult - using Andry as the "benchmark" makes the strongest guy look "bad" 😅
I’m from indonesia, hadirr 🇮🇩🇮🇩🇮🇩
L sit made me laugh so hard, XD they are so cute and funny
They can’t do a l sit wtf
Estuvo mal la posición de los niveles a mí parecer, porque no estamos hablando de personas que nunca hicieron actividad física, estaba clarisimo que él L-sit no iban a poder hacerlo
Please leave a link to where you purchased those paralletes. Ive been looking for good quality solid parallettes for a long while 😢
I thought everyone could do an L-sit, and these strong guys can't??? No sense
They did!
have you seen their legs size?
the lack the mobility
💪💪💪
Please 🙏 come to Africa bruh and teach us
When huge bodybuilder have a reality check on how much power needed for plunche.. Its insane the power output needed
Bro give some tipe to do straddle planche
Oh men dangerous people everywhere
Rip to the Indonesian guy, fied doing a squat PR
some comments of this video describe those bodybuilders like they are handicapped crippled persons. But they managed to do all calistenics movements to a decent basic level. That is amazing. Get regular people with no excersice experience or people from other sports (endurance runners, swimmers, tennis players etc.) to do those movements. They will performace far worse than those "unfunctional" bodybuilders. You can't run as fast as usain bolt, as long as kipchoge and be strong as eddie hall as big as ronnie coleman to fullfill the youtube comment section standards.
Calisthenics used to body weight that’s why easy for calisthenics to lift his body weight, but body builder used to lift weights from barbel
Nice muscle views.
Straddle planche beginner exercise?💀
💪🏻💪🏻💪🏻
Andres level is crazy so I can’t say shit, but his legs r so skinny it makes skills so easy for him 😅
Bla bla bla.
Basketball to tall that why it’s to easy for them, strongman to big- that’s why it’s to easy for them. Stop looking for excuses!
If you would work same hard as me- you can reach the same level!
If you sure in your words-
Let’s make a bet?
I add 2kg on my quad, 2 kg on ankles! And see if I can do dragon maltese or not? Are you ready to prove your words?
@@andrystrong1 bro I love u for real. But I’m gonna smoke you over the next 5-10 years. just know I’m coming
@@thepizzaworkoutplan thank you. I appreciate. If you can be stronger than me, I’ll be so happy to see how people grew🙌🏻 keep pushing and good luck in your journey
There are a lot of athletes of 90+ kg BW and they can be also bodybuilders,and they do a lot of more skills harder then this,if you train,BW is not a problem!
The beasts are training gym and calisthenics💪💪😌
I would like to see athletes who never train Cali and from for first in their life and can do skills. Can you name any?
Oh ternyata ada yang dari Indonesia
С рязанским английским )
Compete the Roman Dino or Anatoly 😅
The dudes are too heavy. I mean they're both he's way too much. Respect to them
Bro you should invite remon dino.
Calisthanics is harder than bodybuilding
No, it's just different
❤❤
Not to be a party pooper but to me it looked like they might actually hurt themselves pretty badly performing these advanced exercises without proper step-by-step training and progression over time.
Sure, they are insanely muscular and strong, but still you need to learn the movements and adapt the nervous system.
Seems to me like risking their health for a fun video.
ada indonesia cuy😱😱
Eu... no se olviden que tienen piernas también 😅
Straddle planche skill for begginner?😭
Not
its a filipino guy have a good genetic
People realizing bodybuilders are actually pretty strong even though they do not do calisthenics so, not that strong at calisthenics, but still strong.
You have to look weight to your is 79 and the big one is 105
Six pack doesn't mean you have strong core
Нужно было чтобы они флажок попробовали
Indonesia💪💪
Leg day when
its cuz of forearm strength