Personal Trainer Morning Routine [Unpopular Opinion]

As a personal trainer there is a lot of pressure to have a super healthy morning routine. However, you'll see in this video, my view on morning routines goes against the grain a bit. (What else is new?!) I share three unpopular opinions about morning routines and how you can create a routine that works for you.
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Any information provided by Jenn Vazquez and Purple Penguin Fitness LLC is for informational and entertainment purposes only. Seek medical advice before making any dietary or physical activity changes. Purple Penguin Fitness LLC and Jenn Vazquez are not liable for any injury sustained as a result of using this content. Perform exercises at your own risk. Consult your doctor before starting an exercise program, especially if you have any medical conditions, injuries, or other health concerns.