Intermittent Fasting: ⚠️ Hidden Heart Danger?

Is intermittent fasting dangerous for heart health? A new report from the American Heart Association reports fasting may increase the risk of cardiovascular disease by a whopping 91%! Before you stop fasting, here's what you need to know about this study
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References
newsroom.heart.org/news/8-hou...
health.gov/healthypeople/obje...
www.heart.org/en/news/2024/03...
www.ncbi.nlm.nih.gov/pmc/arti...
jamanetwork.com/journals/jama...
pubmed.ncbi.nlm.nih.gov/33624...
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Disclaimer
⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied.
Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions.
While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy.
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#fasting #intermittantfasting #weightloss

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