HEALTHY & TASTY VEGAN FOOD! 🔥 ➟ what I eat in a day

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  • Опубликовано: 17 ноя 2024

Комментарии • 386

  • @ErickaLove
    @ErickaLove 5 лет назад +361

    Not Vegan but I’m here still cause I’m all for healthy foods 🙌🏽❤️

    • @kiafuller15
      @kiafuller15 5 лет назад +2

      Ericka Ruiz me too boo !!!!! that's exactly why I'm here

    • @haircandykina
      @haircandykina 5 лет назад +1

      Same 😂

    • @aaliyahpierce2783
      @aaliyahpierce2783 5 лет назад +1

      SAME sis 😂😂😂 🍎 🥕🍽🍌🥑🍉🥝🍍🌽
      Also, I didn't even know that I had so many fruit and veggie emogis

    • @AMCW90
      @AMCW90 5 лет назад +1

      Same! I'm thinking about trying pescatarian though

    • @monawilliams286
      @monawilliams286 5 лет назад

      Same with me too :-)
      I'm always watching her vids

  • @Mrs.Lina313
    @Mrs.Lina313 5 лет назад +115

    I watched you for many years. I told my daughter about you. Your skin is flawless, you look healthy. I'm 39 with health issues. Just had surgery 2 weeks ago removing cancerous tumors. I been a vegetarian for 2 years and my daughter and I are trying to go totally vegan. I'm not going to lie it's really hard. I looked up so many recipe for vegan and the food kinda expensive. I worked the Paul McCartney tour last year in Detroit and he's a vegan and that's the first time I ever tasted vegan food. It was so delicious. Macaroni, cookies everything. I didn't know you can make vegan cookies. I want to be healthier 😩

    • @calicovmin
      @calicovmin 5 лет назад +22

      The cheapest foods on this planet are vegan foods! Think grains, veggies, fruits, tubers, nuts, and seeds :) If you want to be healthy, predominately eat these foods! There are tons of vegan recipes both online and in cookbooks, so there's no shortage there. Forks over knives, Fat free vegan, and feasting on fruit are great websites with healthy recipes! And have you ever heard of Veganuary? It starts Jan. 1rst, it's free online, and you take the pledge along with thousands of others to go vegan for the month! You get support and everything :)

    • @vanamarkarian
      @vanamarkarian 5 лет назад +12

      sorry to hear about ur health but thank God ur doing better.. ur vegetarian which is a step in the right direction but to be honest with u dairy is the worst especially for cancer.. great job tho for trying the vegan lifestyle.. plz Follow maddie lymburner, cheap lazy vegan, Caitlyn shoemaker, sweet simple vegan, lily koi, rawvana and high carb Hannah here on RUclips they all make easy cheap vegan meal and hopefully u will get inspected and see that it's really easy and cheap to be vegan hun.. u got this!!

    • @MamaFreedom333
      @MamaFreedom333 5 лет назад +8

      Check out Sweet potato soul and Earth mama medicine on RUclips for help with going vegan.

    • @Mrs.Lina313
      @Mrs.Lina313 5 лет назад

      @@calicovmin ...thank you 🙏

    • @Mrs.Lina313
      @Mrs.Lina313 5 лет назад

      @@vanamarkarian ...thank you so much I'm so ready for this journey 🙏

  • @elizg1088
    @elizg1088 5 лет назад +238

    Love your videos . Can we get a video on how you make the black bean burger ?

    • @justnathalie2550
      @justnathalie2550 5 лет назад +7

      elizg1088 I second this

    • @ErickaLove
      @ErickaLove 5 лет назад +3

      Wow that sounds good!

    • @deec7687
      @deec7687 5 лет назад +1

      I was going to ask the same question that U asked = love to know how to make those natural burgers

    • @haircandykina
      @haircandykina 5 лет назад +1

      Gina G Do you know which video?

    • @msknspyers6803
      @msknspyers6803 5 лет назад +11

      It's in the description box up top

  • @tiannabobo1170
    @tiannabobo1170 5 лет назад +38

    You need to publish a Vegan Cookbook! I'd buy it! 😭

  • @kiafuller15
    @kiafuller15 5 лет назад +130

    I want to thank you for this tutorial/vlog I'm 29 years old with health issues and I'm at the point where I want to live again not just for myself but for my 2 beautiful daughters and I was doing some research on vegan - lifestyle and keto diet.....I'm interested/open too see alot of ideas
    💪💋🍴

    • @thechicnatural
      @thechicnatural  5 лет назад +8

      You're so very welcome Kia! Happy to offer some new meal ideas!

    • @btsjimin7965
      @btsjimin7965 5 лет назад +8

      Kia fuller I'm 14 years old I weight 160 pounds, this month a lost 20 pounds. It's possible to lose weight hopefully you get the life that you want and deserve.

    • @courtneyneal1385
      @courtneyneal1385 5 лет назад +1

      Hello Kia. I’m vegetarian, but I’m slowly transitioning to vegan. Looking up recipes on Pinterest, RUclips, and searching for recipes on Google was my best friend when I first went vegetarian. I’ve found a lot of yummy meals that help you want to eat healthy and there’s a lot of variety being vegetarian or vegan as well. Good luck and God bless!

    • @chelsaavocados448
      @chelsaavocados448 5 лет назад +2

      Hey girl! Don’t give up ! 6 months ago I was 245 and just the lifestyle change alone I’ve gone down to 217! Plant based living is the best, you will feel amazing! 😘 keep pushing!

    • @Hollablackgirl93
      @Hollablackgirl93 5 лет назад

      @@btsjimin7965 so proud of you! Congrats!

  • @crissy0318
    @crissy0318 5 лет назад +36

    Im trying to do better with my eating habits we have to do better as a society its too many of us having heart attacks and stroke @ 45 years old and diabetes and high blood pressure @ 25...... these are great recipes and motivation.
    Thanks

  • @monicascott9268
    @monicascott9268 5 лет назад +100

    Love how all of your meals are cute because it seems like i always just slap something together 😂

    • @mmunchie2144
      @mmunchie2144 5 лет назад

      😂😂😂 same

    • @monawilliams286
      @monawilliams286 5 лет назад

      Lol exactly!! I would have stuff all everywhere and my kitchen would be a hot mess when I'm done lol

  • @myrnaj4502
    @myrnaj4502 5 лет назад +36

    I follow a lot of the Vegan meals I'm a Pescatarian been for 8 years. 💗💗💃🏾💗👍🏾

  • @Chelsennnn
    @Chelsennnn 5 лет назад +21

    I love your videos. Your setups make it so appealing to my friends that are turned off by the idea of plant based eating. Keep the great content coming girly!

  • @ShaShanDIY
    @ShaShanDIY 5 лет назад +46

    All of these meals look so tasty! We need to make some of these right now! 😍

  • @avriee7
    @avriee7 5 лет назад +5

    Every meal I’ve tried from you has been BOMB!!
    4 months vegan, just wanted to say thank you♥️

  • @imaniboult1265
    @imaniboult1265 5 лет назад +1

    The burger looks good! I like to make my own bean burgers too but never thought to freeze a batch. Your videos are so helpful to me especially the meal preps. My pregnancy has gone well with very little sickness and at 6 months I've still only gained 3 pounds (I started off obese so they didn't want me to gain more than 15). Thanks for all of your delicious ideas and I hope you're enjoying your new baby.

  • @BreLJ
    @BreLJ 5 лет назад +16

    I just need to say this...I need a home tour or AT LEAST a kitchen tour lol your home seems so beautiful! I appreciate you for your what I eat in a day videos, it inspire/motivate me and introduces me to new things! But how do you tolerate that powder? Girl I tried it before and had to throw the whole bag away and I HATE wasting but I just couldn’t do it lol loved the ingredients but nothing I did made it taste ok 😫.

  • @Viasity
    @Viasity 5 лет назад +1

    I really look forward to seeing your videos regarding vegan meals. My husband has been encouraging me to eat less meat and wants me to eat more plant based foods in my diet. Love your videos.

  • @jasminemichellebeauty
    @jasminemichellebeauty 5 лет назад +1

    Yaaasss!! More of these PLEASE!!! I’ve been struggling with creativity.

  • @DKDAY26ALLDAY01
    @DKDAY26ALLDAY01 5 лет назад +7

    Kim there is no content you create that is not perfection. Thanks for sharing your delicious meals with us!

  • @WhitneyMG
    @WhitneyMG 5 лет назад +2

    I love your “What I eat in a day” videos! I love all your videos but these definitely encourage me to eat more vegan options

  • @justanotherday5531
    @justanotherday5531 5 лет назад +2

    Please give us the recipe with measurements for your black bean burgers!!! They look so yummy!😋

  • @unknownuser-xm9cp
    @unknownuser-xm9cp 5 лет назад +7

    Omg THANKY0U.
    I’m a pescatarian and I was running out of things to make and try. Hopefully this all tastes good to me 😩

  • @buildwithbrittany1618
    @buildwithbrittany1618 5 лет назад +1

    I love your videos Kim! You’re amazing!

  • @JoJo-mc2qi
    @JoJo-mc2qi 5 лет назад

    Girl I just have to say your recipes are great I have tried quite a bit of them and love them all...I cant give up my dairy products but following a lot of your recipes sure helped me with healthier eating

  • @nataliecraig6968
    @nataliecraig6968 5 лет назад +46

    To be a vegan you really must have a palette for all types of foods including the texture of the foods. I’m such a picky eater and unfortunately can’t eat food just because it’s “healthy”. 😢 I I applaud all vegans but don’t ever see it being a lifestyle that would work for me. 🤷🏽‍♀️ These dishes look good but taste and flavor is everything to me!! I do strive to make healthier food choices. 💕💕💕

    • @roxywyndham
      @roxywyndham 5 лет назад +13

      Natalie Craig vegan isn’t a synonymous for healthy. A lot of vegans eat junk food and fast food. Also “healthy food” can be made delicious if you take the time to prepare your food.

    • @WeShareTheSameAffliction
      @WeShareTheSameAffliction 5 лет назад +3

      Which of these meals lack taste/flavor to you?

    • @drinabooboo
      @drinabooboo 5 лет назад +10

      Actually you develop a palate for the taste of the foods. I used to hate all veggies and barely ate fruit before I went vegan. After going vegan AND cutting sugar to normal RDI, all fruits and veggies taste like heaven

  • @monifa3605
    @monifa3605 5 лет назад +9

    Love your videos. Everything looks delicious as always 💕

  • @JustJenJen
    @JustJenJen 5 лет назад

    I love how simple and straight to the point your videos are. Great content!

  • @daudreebaker1826
    @daudreebaker1826 5 лет назад +1

    I love your what I eat in a day videos they're one of my favorite videos on your Channel.

  • @dREAMwShan
    @dREAMwShan 5 лет назад

    I would love to see how your house daily food routine looks with how you prepare/manage getting breakfast/lunch/dinner prepared for yourself, newborn, and non vegan house members!!!

  • @katrinadowns16
    @katrinadowns16 2 года назад

    You're so motivating, and beautiful. Thanks for the inspiration and sharing your lifestyle. I've watched a couple videos and went to the grocery store . I stepped out on faith and just started doing what I saw you do. My husband texted me this morning and said he looks forward to join me on this new journey after two years of denying. My children seems more thoughtful after a couple of days of no junk. I'm excited to eat healthier and to just have a great mental space and a better spiritual perspective. Yahweh bless you ❤

  • @krissyrific
    @krissyrific 3 года назад

    You make cooking/eating a home look easy and delicious! Thank you!!

  • @Tavieme
    @Tavieme 5 лет назад +1

    Kim, I just love how down to earth you are... just needed to tell you that ❤

  • @LexVanguard
    @LexVanguard 5 лет назад +1

    I love your vegan recipes! They give me so much more motivation! It has been on and off for me because I get bored with the few familiar options. I never know what else to try. 😩 These look good. 😋

  • @KeturahsKastle
    @KeturahsKastle 5 лет назад +1

    I will definitely try your black bean burger 🍔. Thanks for posting the recipe.

  • @catladyjai1113
    @catladyjai1113 5 лет назад +1

    Love these types of videos from you. Please do more!

  • @sashanoel167
    @sashanoel167 5 лет назад

    Yep, you never disappoint!!! Your dishes always look tasty but are simple and tasty.

  • @kiara_lofi
    @kiara_lofi 5 лет назад +2

    I love watching these especially since I find it hard to find decent vegetarian/vegan meal ideas

  • @MarielikestoCrochet
    @MarielikestoCrochet 5 лет назад +1

    Can't wait until the baby is eating solid food & we see what he eats! Always love seeing your meals!

  • @susanasebastian5718
    @susanasebastian5718 5 лет назад

    I love all your meal videos! I always struggle with getting creative in the kitchen 😫

  • @porshaemonae
    @porshaemonae 5 лет назад

    I just love watching you fix your vegan meals.. It's so refreshing and gives me ideas 💡 that I never would have thought of 😍

  • @Waynaworld
    @Waynaworld 5 лет назад +5

    It’s nice that you don’t start the day with a sugary breakfast. I like this editing style also

  • @MamaFreedom333
    @MamaFreedom333 5 лет назад

    Kim, your burger and veggies look great! Thanks for the video.

  • @asiaspeights3177
    @asiaspeights3177 5 лет назад +1

    I actually love the follow your heart mayo lol. I love that it’s canola oil and soy free! ❤️

  • @trinarealslots4951
    @trinarealslots4951 5 лет назад +2

    Hi. All the food looks delicious. Do you have a video on how to make that black bean Burger? I'd love to try it. Thanks. Happy new year.

  • @ThatGirl_1221
    @ThatGirl_1221 5 лет назад +3

    I clicked for your hair ugh goals 😍😍😍

  • @latashamckoy720
    @latashamckoy720 5 лет назад

    I hope u and ur family have a Happy and Blessed New Year.

  • @Nicole-hi2me
    @Nicole-hi2me 5 лет назад +27

    This year I am eating more vegan meals. I can't let go of the salmon just yet but A lot more roasted veggies and fruit.

    • @rickaylawright868
      @rickaylawright868 5 лет назад +4

      You can be a pescatarian like me and eat your salmon

  • @allthingsmandi
    @allthingsmandi 5 лет назад

    LOVEEEE when you do these videos! Everything always looks so fresh, delicious and simple! You’re my food inspo! ❤️❤️❤️

  • @monique.thenurse55
    @monique.thenurse55 5 лет назад

    I am still trying to maintain my healthy eating habits this is why I love your videos .Thank you for sharing everything that you make and do for us ,You are a beautiful person with a beautiful soul and may God continue to bless you and your family💕🙏🏽😇🙏🏽🌸🌸🌸🌸🌸🌱🌱🌱#healthyeating🌱

  • @RandomBitesofaSweetLife
    @RandomBitesofaSweetLife 5 лет назад

    Delicious looking meal options. I always enjoy these videos. Thanks for sharing!

  • @marjoriecoleman
    @marjoriecoleman 5 лет назад

    Everything looks delicious especially the burger and veggies! 😍😍😍 Cute hairstyle!!! 😘💖

  • @stay1ify
    @stay1ify 5 лет назад

    My favorite chips! Love them with WF brand lemon hummus! Your meals look amazing! Happy Mother’s Day! 🌸

  • @ShainesteeSmith
    @ShainesteeSmith 5 лет назад +1

    Yasss to this video ! And I love their Greek salad time to make it at home! Everything looked good especially that burger 😋

  • @SelladoConAmor
    @SelladoConAmor 5 лет назад

    Love your food videos...inspires me to be more creative with my meals!

  • @leahedwards2372
    @leahedwards2372 5 лет назад

    watching this while eating a christmas selection box😩 need your motivation for next year

  • @janderson2213
    @janderson2213 5 лет назад +1

    I am not vegan but I love your food videos! I will certainly try a version of the avocado bagel!

  • @AletheaTodaro
    @AletheaTodaro 5 лет назад +2

    Yum Kim everything looks so fresh and delicious 😍😍😍😍😍😍

  • @JessicaJ_
    @JessicaJ_ 5 лет назад

    I love your what I eat in a day videos! Keep it up

  • @monique6538
    @monique6538 5 лет назад +12

    Omg!!!! I love when u put out vegan meals “ what I eat in a day” Please do more 🙏🏾 can I have the recipe for the blacks bean burger please? I tried to find on Pinterest “black beans,lentils and walnuts “ I can’t find it

    • @thechicnatural
      @thechicnatural  5 лет назад +13

      I don't follow a recipe, it's something I just came up with and keep making. I basically use cooked black beans, lentils, raw walnuts, and sautéed diced white onion. Put it all into a food processor, then add in breadcrumbs, bbq sauce and whatever spices I have on hand that I think will go well. Form into patties and freeze until ready to eat. That's it! Next time I make them I will try to get measurements so I can update this with a more accurate description :)

    • @monique6538
      @monique6538 5 лет назад +1

      Thanks so much for responding! 🌱💚

    • @snoop5118
      @snoop5118 5 лет назад

      TheChicNatural Thanks! I was wondering how to make the black bean burger 👍🏽

  • @rhashawnwells5741
    @rhashawnwells5741 5 лет назад +4

    My hubby and I decided to go vegan in 2019 so I have been binge watching these videos...thanks so much for all the good inspiration...BTW, where did you get your smoothie glass from? I love it!

  • @ShaBella509
    @ShaBella509 5 лет назад

    Please do a video on your favorite vegan desserts please!

  • @jaieelizabeth3065
    @jaieelizabeth3065 5 лет назад

    Your food always looks so colorful and tasty 😭

  • @vickidavis1062
    @vickidavis1062 4 года назад

    I love how quick and easy these meals are!!! Do you usually snack in between each meal or only when you’re feeling munchy?

  • @c.sexton4819
    @c.sexton4819 5 лет назад

    This keeps me so inspired to stay vegetarian. I would like to go vegan at some point but one thing at a time I guess. Even though I've had a few slip-ups, this reminds me I can do it. She makes everything look so amazing. Keep up the good work!

  • @babigurlai3
    @babigurlai3 5 лет назад

    I love these videos! I try and eat a more plant-based diet so your meal ideas are always clutch!! Thanks for sharing :)

  • @natashaxnichole
    @natashaxnichole 5 лет назад

    You killed the presentation on all of these meals. I'm still not ready for the burger, but everything else looked tasty.

  • @raquiab96
    @raquiab96 5 лет назад +1

    Omg this is so epic! ALSO I LOVE YOUR HAIR SM💞💞💞

  • @ShanaT1908
    @ShanaT1908 5 лет назад +1

    Yay!! I love your what I eat in day videos!!

  • @aisatougassama4893
    @aisatougassama4893 5 лет назад

    I love your “Vegan What I Eat in a Day” Videos

  • @mariahsaldana3473
    @mariahsaldana3473 5 лет назад

    Her meals are so appetizing 🥰🥰

  • @deidrajohnson2143
    @deidrajohnson2143 5 лет назад

    I love that modern greek salad. They skimp on the quinoa and the kalamata olives though! Would be nice to make it at home.

  • @charsdiy1879
    @charsdiy1879 5 лет назад

    Thank you for giving us so much food inspiration.

  • @jazzyaka2155
    @jazzyaka2155 5 лет назад

    That modern Greek quinoa salad at Panera is bomb. That’s what I always order. I will have to make my own too

  • @shannonroberson168
    @shannonroberson168 4 года назад

    I love all of your videos... and the vegan vids are so wonderful that you share. Also where did you get the glass drinking jars

  • @missaja1559
    @missaja1559 5 лет назад

    Yassss! I get so excited to see new Videos! Happy New year💗 God bless and I hope all is well with your new little baby.

  • @ashleel2576
    @ashleel2576 5 лет назад

    Yessss my favorite type of videos! I get such great meal ideas from you thank you can’t wait to see more!❤️❤️

  • @doowopshopgal
    @doowopshopgal 5 лет назад

    I love you for putting up these videos it inspires me to eat just like you. I will go through your list to see if you have a recipe for the black bean burgers they look divine

  • @deb8911
    @deb8911 5 лет назад +2

    Can we get a house/design video? I would love to see how you decorate. Or a vegan staple pantry tour. Or both lol

  • @DivaDen
    @DivaDen 5 лет назад +2

    I like the RedHot Blues over their regular chips, but their golden chips are really good.

  • @nehsangbong7259
    @nehsangbong7259 5 лет назад +18

    Health goals👌

  • @terrapeterson3414
    @terrapeterson3414 4 года назад

    I can’t say this enough, you have never tried a smoothie until you have tried one out of a Vitamix. It is life changing!

  • @mstweety37
    @mstweety37 5 лет назад

    I love these videos!! You always give me inspiration for my meals❤️

  • @jasmineegleston8283
    @jasmineegleston8283 5 лет назад

    I bought those exact bagels and they are shockingly super delish!!! I have them with almond butter and chopped banana cause even tho I am not vegan I stay away from dairy as much as I can.

  • @BidurM
    @BidurM 5 лет назад

    finallyyyy shes back !!!!

  • @NaeOnYT
    @NaeOnYT 5 лет назад

    I'm gonna need the official version of those black bean and lentil burgers; they look killer!

  • @yalonmishael
    @yalonmishael 5 лет назад

    loveee when you do these videos. So helpful!

  • @cbcooks
    @cbcooks 5 лет назад +2

    I love the red hot chips! I eat them with hummus. 😋

  • @anitawright8221
    @anitawright8221 5 лет назад +2

    Can you take us on a shopping on a budget for beginners type of video please?😀love your channel

  • @tekipeebles8424
    @tekipeebles8424 5 лет назад

    Very insightful on an inside look into vegan eating. Can you do a video on how to prep the black bean burgers???? Pretty please!

  • @Lilia7016
    @Lilia7016 5 лет назад +1

    That's a huge breakfast, the smoothie is enough to full me up till 2pm

  • @usernamenotfound2898
    @usernamenotfound2898 5 лет назад +3

    Damn that salad though 😋😋😋

  • @crystallane
    @crystallane 5 лет назад

    I made your black bean burger today and hunnnnnttttyyyyy it was bomb...only thing was, I didn't freeze it once I made it, because my stomach was hungry lol 🤣🤣🤣🤣 however, the burger was soft. Not sure if I blended the lentils, beans to while or not add enough bread crumbs. So, I ended up freezing eight of them to see if they will come out firm. Over all, please make this y'all💞💞💞💞💞

  • @Teeyah2
    @Teeyah2 5 лет назад

    I will definitely try the salad & the burger. I hope you have a recipe for the black bean burger. Thanks🤗

  • @sarahbilek5427
    @sarahbilek5427 2 года назад

    That burger looks so good!

  • @FullTimeFreeSpirit
    @FullTimeFreeSpirit 5 лет назад

    Thinking about going vegan and your videos inspire me I love these videos

  • @tokamartin2175
    @tokamartin2175 5 лет назад

    Hey girly!I hope you and newborn baby boy have been doing great.thk u so much for all of the yummy ideas and I'm not even vegan,lol!my husband and I love them!thks girly

  • @SimplyNaturabelle
    @SimplyNaturabelle 5 лет назад

    Food looks really good. Thanks for sharing

  • @fabfran4938
    @fabfran4938 5 лет назад +8

    Hey Kim, is your family vegan as well? Ive asked other vegans and some say they dont force it on their kids, others say the kids eat what they eat. Just wondering. Happy new year.

  • @spacediof
    @spacediof 5 лет назад

    Your meals always look so delicious!

  • @slewis8706
    @slewis8706 5 лет назад

    I’m not vegan but I love your channel. I tried black beans buger during Lent and I actually liked it. Your vegan burger 🍔 looked delicious too!

  • @2damnfly84
    @2damnfly84 5 лет назад

    Everything looks delicious and filling!

  • @von-nicajohnson6978
    @von-nicajohnson6978 4 года назад

    Will you do a video on how you make your black bean burger?

  • @TPG675
    @TPG675 5 лет назад +5

    Looks so good! Are you cutting down on the soy products? I find that soy gave me headaches and messed up my cycle. Thankfully lots of vegan products are now soy free.