PREVENT DIABETES | YOGA FOR BLOATING |
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- Опубликовано: 3 июн 2024
- Prevent Diabetes | YOGA FOR DIABETES & BLOATING | @PrashantjYoga
Diabetes is becoming the most common problem in the world today due to various factors such as wrong lifestyle, unhealthy food, excess body weight, irregular sleeping patterns, and mental illness. Today's video is focused on those who are suffering from diabetes and bloating, as well as those who want to prevent these types of problems in their life. The video consists of many important yoga poses which help to activate and stimulate the pancreas and related organs, keeping you safe from such problems. This practice should be done on an empty stomach early in the morning and in the evening before you go to bed. Make sure you have a three-hour gap in the evening if you're practicing after food, and at least one hour gap between your practice and sleep.
Today’s video has many important asanas, which you are practising and improving your overall health, specially stomach region
- mandukasana
- parivritta trikonasaan
- navasana
- balasana
- mandukasana variation
Thank you so much sir very useful yoga sessions. God bless you with happiness 🙏
I'd love to see some of your meal, cooking, "What I Eat in a Day" videos ? you look so healthy .. ty for making such good videos. 👌🙏
Reaching For Excellent Level Of Relaxation and Peak Calm in Pranaic Way.
Thank you this is doable.
प्रशांत गुरु जी प्रणाम एवं धन्यवाद इतने अच्छे योग मार्ग दर्शन के लिए ❤❤
Please make an english video on how to do sarvangasana 🙏
Thanks!!
Thank you so much ❤❤❤🙏🙏🙏
🙏🏻 thanks Guruji. This will help.
Amazing video, you released in times of need, thank you ❤🙏
Thank you. 🙏🏼🌿
Thank you
Sir ur yoga asana’s are really good.
Can u teach for heel pain relief techniques.
This may be difficult for people with knee pain kindly help with advice to them👍
Please upload for increasing body height sir
🙏
Thank you for your video. Sadly, most of what you are demonstrating is not available for me due to an abundant waist and inflexibility. Do you have a chair yoga version of this sequence?
Guruji I follow your video. Please tell us some yoga for chronic kidney disease. It will help many people who suffer from this diseas
Good Video Guruji
Sir please make a video on yoga for Students or Aspirants.........
Namaste. Do you hv any yoga for inguinal hernia?
Dhanyawad though my body is stiff can't do vajrasana long time
No problem. Just sit as long as you can, and then relax a little bit few seconds, then again restart.
Sir i am a student who just wants to do yoga but dont know how to do it .
I mean that i have to do each yoga asana each day respectively or do one yoga asana every day until i am comfortable with it?
Sir please tel me when a person feeling vomit during practice what will we should do.
At that time, just quit the practice and relax. Take a few breath at least 10 slow breathing once you feel comfortable, start again, but very slow peace. Don’t push yourself.
No sound Guruji 🙏
Plz increase the volume or use earphone because I checked the voice in our gadget. It is sounds good, but still, we will try to improve.
What is called kumbukh
Kumbhaka is the retention of the breath in the yoga practice of pranayama. It has two types, accompanied (by breathing) whether after inhalation or after exhalation, and, the ultimate aim, unaccompanied. That state is kevala kumbhaka, the complete suspension of the breath for as long as the practitioner
क्या ये शुगर वाले जो पतले दुबले है उनके लिए भी ही
Yes