A big "YES" to reading a real book. It helps to focus on just that ONE thing. And, if it's fiction, it can carry you to another world. This is one of my favorites!
As soon as I clicked play on this video, my stress went down. Funny! Isn't it weird how in some de-stress videos, the influencer is talking fast and loud to get their points across? That in itself stresses me out! In contrast, yours is by far the best; thank you. 🙏🏻
I've been struggling for weeks with a commitment that was really adding stress to my life, but I just wasn't able to say "No". Hearing your reminder that it's okay to say "No" to some things really helped me let this go out of my life. Thanks!
Sarah ur amazing u have really changed my way of looking at life I too have decided to live a minimalist life I have wasted time and money on things that were not important in my life and by actually seeing ur videos I have made sensible decisions for a change thanks so much love ur videos
Get direct sunlight in the mornings and evenings. 2-10 minutes without sunglasses or windows is enough. Low-angle sunlight has the right mix of blue and yellow light to activate neurons associated waking and sleeping. In fact, getting that light in the evenings can nullify the effects of blue light exposure for the rest of the day. Thanks, Huberman Lab.
2020 has been a horrible year for everyone & it is hard to maintain optimism while going into 2021. I'll try hard to practice all these things this year.
Greetings Sarah from NSW Australia. I adored this video. Every tip i wrote down and use it for reference. I loved the calmness of your voice and the background pictures and music. I think that you are extremely good at this level and in particular this posting. I hope you do more videos like this one. Love and light Sarah. Thank you
Truly a paragon of good content. A book I read with similar traits had a transformative impact on me. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
This is such a calming video! So helpful and I will be revisiting this video when life gets to be a little too much. I really like the music in the background too.
Thank you Sarah for this beautiful video! I’m a fan of yours and since the video you did with Ron and Stuart have been following both their channels too. So nice of Stuart to offer the discount code too! 👍
Amazing video, inspirational words, great tips, soothing music, beautiful voice and relaxing atmosphere. Really love your channel and always wish you the best.
@@AbundantlyMinimal I literally shed a tear just looking at it. I have a DVD of aerial scenic views from IRELAND and it's sooo amazingly beautiful 💙💙💙.
Lovely video Sarah, you make me think and realise, that as you say, a lot of our “big” problems can really be needless, and insignificant , you go girl x 😀😀😀
Hi Sarah...this is one of the very best of your videos so far!!! the points u mentioned, ur soothing voice , amazing visuals and the melodious background music....awesome video!!👍👍
What a beautiful video. I love all your ideas. Thank you for sharing them. I have been watching all your videos and learning so much. Very helpful. I have a little question ...where was that beach where the water was on both sides of the sand. Being a city girl I have never seen a beach like that. Take care.
Thank you so much, Sharon! I'm so happy to enjoyed the video! Unfortunately, I don't know where that beach shot is from, since I used some stock footage for that clip! I wish I could go though! :)
Hi Sarah. I am doing well. I got behind on our course but never stopped decluttering. I am going slow but steady. My hardest task is the emotional clutter. I talked to my kids and they told me what matters to them. I am having them go through a lot of items. Will you be offering other courses?
That's great to hear! Slow and steady matters! Emotional clutter is one of the toughest, but that is great you were able to talk to your kids about it. I will be offering Better with Less again starting September 2nd, and since you were registered in the first one, you are welcome to go through it again for free if you want, or of course being able to pick up where you left off! I think there will be an intentional living course that I will launch around November, but I haven't started working on that one yet!
Sarah Thank you for such a lovely video ...so inspirational. ..so positive and simple steps to achieve results and destress. ..Best part is that it was so enjoyable watching as it was different from the usual ones and you put in so much effort to add such lovely relevant clips ...
Beautiful video and great suggestions. May I ask where you got that tin box with the circular containers for your loose teas/herbs? That looks ideal for myself and gift giving!
Thank you, Ellen! The tea set was a gift, and the person purchased it from a local tea shop in Colorado, so unfortunately I don't have much more detail.
A big "YES" to reading a real book. It helps to focus on just that ONE thing. And, if it's fiction, it can carry you to another world. This is one of my favorites!
Absolutely! Thank you so much!
Yes, reading helps me to distract from problems
I already have a sound free mind set it's the mind set it's relaxing 😌
wow this is rellly nice i love it and it work to thank
Beautiful video Sarah! Lovely and relaxing start to my day 😊🍵🌿
You are so awesome, Vera! Thank you so much!
This whole video feels very calming to watch/listen to. I appreciate you sharing these reminders, Sarah. :)
Thank you, Amy! That was the goal!
Love it. Don't forget to catch my new uploads @calming vibrations for the mind body and soul
I could watch this video every day. Thank you Sarah 😌💛
Yay! I'm so happy to hear that, Mariela!
I will be watching more than once
As soon as I clicked play on this video, my stress went down. Funny! Isn't it weird how in some de-stress videos, the influencer is talking fast and loud to get their points across? That in itself stresses me out!
In contrast, yours is by far the best; thank you. 🙏🏻
You are so welcome! I'm glad it was helpful!
I've been struggling for weeks with a commitment that was really adding stress to my life, but I just wasn't able to say "No". Hearing your reminder that it's okay to say "No" to some things really helped me let this go out of my life. Thanks!
I'm so glad it could help, John!
I am here because of Simple happy Zen. So happy about that. Like your video so much! 🌸🌸🌸
Thank you for coming by! I'm glad you liked the video!
have to watch this in order for school :)
To me being intentional means understanding that what you do and say is the sum total of your life!
intentionality is really worth practicing.
Definitely true!
Your video was beautifully done! I have enjoyed watching all of your videos, they have helped me with my journey into minimalism.
I'm so happy to hear that, Allyson! You are so kind!
Excellent vlog!!! Very helpful and soothing. Thank you
Thank you so much, Sue!
This is video is very helpful. Thank you. ❤️ Thumbs up to habit #18. The best.
You are so welcome! I'm glad this video could help!
No need of other videos. Thank you so much 💓
You are so welcome!
Such a relaxing video.🧚🏻♂️
Thank you, Charlotte! :)
Wow Sarah you have out done yourself. this video is amazing. RJ and I love everything about it. Very calming and peaceful. thank you❤
Aww, thank you so much, Cathy!
@@AbundantlyMinimal You are welcome
Thank you for this. Living a busy city life often times is difficult to unplug and stop for a moment. Thanks for the reminder🙏🏽❤️ bless u
You are so welcome, Joiah!
Epic. This has helped me so much. Kudos to you. Bows.
I'm so glad to hear this, Robin!
Beautiful video. Thank you for reminding us to appreciate the simple, basic things in life.
Thank you! I'm glad you liked it!
Laura White thank you , for reminding me to relax keep up the good work
Sarah....i love this video! many greets from germany!
Thank you so much! I'm so happy to hear that!
Thanks for sharing dear friend,
Thank you for being here!
The message & scenery is beautiful!
You are so kind, Christine! Thank you!
Sarah ur amazing u have really changed my way of looking at life I too have decided to live a minimalist life I have wasted time and money on things that were not important in my life and by actually seeing ur videos I have made sensible decisions for a change thanks so much love ur videos
Thank you so much, Farheen! This comment is exactly why I love creating videos! I'm very proud of you!
What a lovely way to start my weekend! Thank You!
You are so welcome, Rhonda!!
Outstanding Video! Intead of the bubble though I trust in God to carry my troubles away
Thank You for your existence ❤️
Aww thank you for the kind words!
You are Beautiful!!!! Thank you for reminding me of the simple and beautiful things in this life. With lot's of LOVE!
Aww, thank you so much, Kathy! You are so kind!
Thank You for this uplifting message!
You are welcome, Chris!
Another helpful video Thank you
Thank you, Ronna!
Thanks for the tips and suggestions for astreess free life 💝💝💝 have a great and wonderful time 👍
You are so welcome!
Get direct sunlight in the mornings and evenings. 2-10 minutes without sunglasses or windows is enough. Low-angle sunlight has the right mix of blue and yellow light to activate neurons associated waking and sleeping. In fact, getting that light in the evenings can nullify the effects of blue light exposure for the rest of the day. Thanks, Huberman Lab.
Life changing! Thanks Sarah! From the Philippines
You are so welcome!
2020 has been a horrible year for everyone & it is hard to maintain optimism while going into 2021. I'll try hard to practice all these things this year.
It's very true. Perhaps focusing on what we can control can help.
I love # 12, sometimes just knowing that its not going to affect my life in the long run calms me down.
I’m so glad to hear that!
A great list.
Excellent video to help people cope with the Covid-19 "lockdown" we are enduring right now. Thank you.
I'm so happy to hear that, Robin! Thank you!
Bless you for these stunning tips. Just what I needed. Love from South Africa.
Aww, thank you, Anneke!
Wonderful video.... like a sigh of relief...Thank you
That makes me so happy, Meloni! :)
Greetings Sarah from NSW Australia. I adored this video. Every tip i wrote down and use it for reference. I loved the calmness of your voice and the background pictures and music. I think that you are extremely good at this level and in particular this posting. I hope you do more videos like this one. Love and light Sarah. Thank you
Thank you so much for all of these kind words and helpful feedback! I do plan on doing more of this style of video!
@@AbundantlyMinimal =your voice is so calming-love it
Beautiful video. Lots of ideas on how to take a step back from the busy world we live in.
Thank you so much, Alexa!
I love this! I’m adding this video to my morning yoga & workout routine, thank you!!
I'm so happy to hear that, JJ!
What a soothing and informative video! I will try to incorporate some of them into my own life. Thanks~
You are so welcome, John! I'm glad it could help!
That was lovely Sarah.
Thank you so much!
I'm saving this video and I'm going to watch it anytime I feel down and stressed! THANK YOU! This video is soothing and lovely.
I am so happy you enjoyed it!
Just what I needed to hear at the moment. Thank you so very much for the reminders.
I am so happy to hear that! You are welcome!
Truly a paragon of good content. A book I read with similar traits had a transformative impact on me. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
Amazing helpful video. Thank you.
Sending love from Poland and Canada.
Thank you, Dagmara!
Great video.
Thank you, Ashley!
This is such a calming video! So helpful and I will be revisiting this video when life gets to be a little too much. I really like the music in the background too.
I'm so happy to hear that, Rachel!
Extremely helpful. I’ve referred back to this video twice now
Thank you, Nichole! That makes me so happy!
@@AbundantlyMinimalit’s 2023 and I still look for this video & watch it when I need a reset. Thank you ❤
Just watched this and now feel very relaxed yet also very inspired. Thanks for such wonderful content Sarah! 😊
I'm so happy to hear that, Daniel! Have a great night!
Love your vídeos!! Always so relaxing. Gives me the peace of mind that I need when I have to make some big decisions in my life... Thank you!!!
I love that you’re trying a new video style!!
Thank you, Rebecca! I had a lot of fun putting this together!
Really logical , was searching for this kind of information 😊Thank u sis , lots of love .
Thank you so much, Kashish!
Thank you Sarah for this beautiful video! I’m a fan of yours and since the video you did with Ron and Stuart have been following both their channels too. So nice of Stuart to offer the discount code too! 👍
You are so welcome, Wendy! It was so nice of him!
❤️❤️ Thank you
Thank you, Lixi!
Loved this video! Self care is so important! This was incredibly soothing to watch.
Yay! I'm so happy it was soothing! :)
your voice is beautiful and soothing, i love this video🥺
Thank you so much!!
Amazing video, inspirational words, great tips, soothing music, beautiful voice and relaxing atmosphere. Really love your channel and always wish you the best.
Aww, you are so sweet, Mariam! Thank you!
great vedio my friend
This was fantastic - I really loved this content!
I am so happy to hear that, Linda!
amazing I like this content thank you so much for sharing video I have to do this for the stress. God bless ma'am
Thank you, Elsie!
love love love you making videos this kind of way sarah! thumbs up all the way from malaysia🇲🇾
Gosh, you are so sweet! Thank you!
Thank you , Sarah 🙏🏻 this video is beautiful 🌟
You are welcome, Hennessy!
Amazing video, this has just made my day! Thank you for everything and keep up the good work! 💓
Aww, you are so sweet, Charlotte!
This is all sound advice. Well done.
Thank you, Angelo!
Wonderful Sarah love the new style and I often do number 6 sometimes just writing things down and sometimes in a much more creative way. 💙
Thank you so much, Carys! Brain dumps can be so helpful!
Such a beautiful and peaceful video!
Thank you so much for the kind words!
YES ❤
Beautiful video. Thank you so much ❤️
You are very welcome, Elyse!
Thanks for sharing 🌻
You are so welcome, Mary!
I love this style of video! Great job! It was beautifully done ❤️
You are so kind, Angela! Thank you!
Great quality video Sarah, wonderful, as the saying goes messy bed messy head
Thank you so much! I like the phasing of "messy bed, messy head"!
Beautiful, relaxing video. Thank you for making it and reminding me of what’s really important in life.
Thank you so much, Liz!
This video is one of your best! Great tips for reducing stress and they were presented in such a lovely, calming and thoughtful way.
Thank you so much, Sara!
Oh my goodness ! Where in the world is #15 ??? It is sooooo beautiful 😊. I wish I there right now.
I wish I knew! It is some stock footage I found online, but I would love to be there right now too! :)
@@AbundantlyMinimal I literally shed a tear just looking at it. I have a DVD of aerial scenic views from IRELAND and it's sooo amazingly beautiful 💙💙💙.
Lovely video Sarah, you make me think and realise, that as you say, a lot of our “big” problems can really be needless, and insignificant , you go girl x 😀😀😀
Thank you so much, Cath! :)
Fantastic ideas, Thankyou!💕
You are so welcome, Tracey!
I love this. Going it watch it again. Great advice. I love Stewart!
Thank you so much, Joanne!
When I clicked on this video، my phone slipped and the screen is broken now a lil' bit
What a stress-free life coming
😂 sounds like my life
Thank you for this beautiful video Sarah it make's my day. greetings from the Netherlands
Aww, I am so happy to hear that!
Hi Sarah...this is one of the very best of your videos so far!!! the points u mentioned, ur soothing voice , amazing visuals and the melodious background music....awesome video!!👍👍
Aww, thank you so much, Priya! I'm glad you enjoyed it!
Lovely video. Thanks.
You are welcome, Gwyneth!
What a beautiful video. I love all your ideas. Thank you for sharing them. I have been watching all your videos and learning so much. Very helpful. I have a little question ...where was that beach where the water was on both sides of the sand. Being a city girl I have never seen a beach like that. Take care.
Thank you so much, Sharon! I'm so happy to enjoyed the video! Unfortunately, I don't know where that beach shot is from, since I used some stock footage for that clip! I wish I could go though! :)
@@AbundantlyMinimal lol thanks for replying, it sure was pretty.
Such a wonderful video. Great tips & your voice is so calming to listen to. ♥️
You are so sweet, Angela! I'm glad you enjoyed it!
It is very useful
Thank you so much, Shimu!
Thank you ma'am for sharing informative video po
You're welcome!
This was so beautiful. I loved the music and scenes and your voice. It reminded me of a guided imagery. Thank you
Aww, thank you! I hope you have been doing well!
Hi Sarah. I am doing well. I got behind on our course but never stopped decluttering. I am going slow but steady. My hardest task is the emotional clutter. I talked to my kids and they told me what matters to them. I am having them go through a lot of items. Will you be offering other courses?
That's great to hear! Slow and steady matters! Emotional clutter is one of the toughest, but that is great you were able to talk to your kids about it. I will be offering Better with Less again starting September 2nd, and since you were registered in the first one, you are welcome to go through it again for free if you want, or of course being able to pick up where you left off! I think there will be an intentional living course that I will launch around November, but I haven't started working on that one yet!
Love this type of video!
Thank you so much, Tereza!
Thank you 😊
You are so welcome!
Sooo calming and great ideas! 💜
Yay! I'm so happy it was calming!
Thanks for not bringing in religion. Great video, keep up the good work 👍.
Thank you!
@@AbundantlyMinimal Pleasure is all mine ☺
Sarah Thank you for such a lovely video ...so inspirational. ..so positive and simple steps to achieve results and destress. ..Best part is that it was so enjoyable watching as it was different from the usual ones and you put in so much effort to add such lovely relevant clips ...
Aww thank you so much for the kind words!
Wow!! This was wonderful, Sarah! I’ve been a sub for a while and can tell you’ve really kicked it up a few notches. Great job!
Aww, you are so sweet! Thank you!
This was awesome
Thank you!
Wonderful video. Great ideas to destress. New Subscriber.
Thank you so much and welcome to the channel!
Beautiful video and great suggestions. May I ask where you got that tin box with the circular containers for your loose teas/herbs? That looks ideal for myself and gift giving!
Thank you, Ellen! The tea set was a gift, and the person purchased it from a local tea shop in Colorado, so unfortunately I don't have much more detail.