From Beginner to Superhuman - Calisthenics Levels Explained
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- Опубликовано: 23 май 2024
- 𝗢𝘂𝗿 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 🔥 calimove.com 🔥
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Win a FREE Single Workout Program of your choice!
(Program overview at 👉🏼 calimove.com)
Just leave a comment and we will pick the winner randomly.
Good luck guys! 💪🏼
Hi please pick me
Pls pick me
Der Geist ist willigt, aber der Körper sagt "nö"😩. Vielleicht klappt es ja mit der tollen Anleitung, wenn ich gezogen werde.
Ótimo vídeo saudações do brasil
Ok.
A guy told me once: "You are too big to do calesthenics. You should stick with powerlifting because that is what you were made to do." I will never forget those words and I will prove him wrong. I'm currently 34 years old, 6'0" (183cm), and 239lbs (108kg). As of now, I can hold a dragon flag. My goal is to do the iron cross. I know I can do it.
Very good mindset. Keep it and prove yourself you can do it
Bro thats impressive😮😮😮
That's amazing! Keep going, you can do this!
What the hell that was crazy
Never give up, never go back
I'm at the bootom of level 1. LET'S GOOOOOO!
Hey, me too
We all start somewhere
What's below level 1, you'll see me there. Consistency is my problem.
I can hold a legstand for several minutes
How's it going????
Insane skills guys! Trained at gym age 15 to 35 then in garage doing basic calisthenics..Still ripped at 53 years old!!!
Good to see you prove it on your channel garageman👊
It's funny to see the same comment of this guy with the same response on every vid of calisthenicmovement. Feels like a bot.
This isn't about getting ripped but about the true calisthenics journey
You are actually a bot for this, every comment I see about you, all you say is something along the lines of "Nice job, still ripped at 50-something years old", and it's *ANNOYING ASF*.
Right now I'm at bottom of level 3, really motivated to improve and learn some proper calisthenics skills this year. Excellent video as always! 👌
same
I was introduced to basic calisthenics during the lockdown of 2020. My body responded very well to it. However I have never been able to do full pull-ups and in recent years, I've injured my elbow. I'd watched a video of Calimoves's in which Alex stated that Sven had injured his elbow and then took a break to do mobility exercises for a few months, to fully recover. The memory of that video made me purchase your Mobility program on 3/5/2024. But ever since then we've found out that my mother needs a heart bypass surgery and for that things have been pretty wild, at home. Now, things have been figured out and she gets operated on the 4th of June. With that comfortable thought in mind, I will be beginning your mobility program from tomorrow. I AM REALLY LOOKING FORWARD TO THAT AND GRADUATING FROM IT, TO YOUR CALISTHENICS PROGRAM!! Thank you for putting out your videos, they help more than you can imagine:)
Good luck to your mom. I hope she is well.
@@viktorgubecka577 ----- thank you, Viktor. The surgery is coming up soon. Mom is doing well. I'm in the process of getting everything ready. Blood donors and all, etc.
thanks for the vid! I'm probably level 1-2 now. I've been been relying on this channel to avoid injuries and progress faster. Keep up the great work!
One of the most comprehensive step by step descriptions I've seen to date!!! Wonderful video indeed!!!
Started a month ago doing calisthenics and it's indeed rewarding so far. Really appreciate your content!
I'm currently on level below Beginner, but love your content ☺️
good luck everyone
Been following your guys forever. So grateful for all you've shared
You guys have helped me so much throughout this journey. I hope the best for you all! 🦁💪
This humbled me in the best way
I can't wait to work out and improve a little bit more tomorrow and the day after and the day after!
"I WILL be a master one day" button 💪🏼
This was a great video, showing where to start and the way to progress is terrific and makes it less daunting to actually get started. Thanks from Ireland
I have been going through calisthenics training for a few months now and this channel has been very helpful. But this video was exactly what I needed as I have been wondering what I could/should do to enhance my exercise. I appreciate it!
A perfect video for people like me who want to learn calsithenics skills but dont know from where to start and how to progress...Excellent work!
Pushups, pullups, and hanging is where I started and I feel like are good areas to master or work on.
Top level 2 and bottom 3.
Thank you for the content.
Just beginning! After a injury... so slowly. You guys are amazing!
Legendary video! I appreciate the time you put into each vid.
Love your content, keep up doing a great job❤
Awesome video as always😁!!!!
I’m definitely somewhere between-- Level ✨✨3️⃣ and level✨✨ 4️⃣---.I find myself focused and more gauged ⚖️ towards improving the Handstand push-up, the 90^degrees hold🔥, and the press to handstand. My goal 🥅 is to get better at these vertical/horizontal push movements; awell as my mobility. And then begin pull movements such as improving my muscles ups, front lever and so on💪💪. Being accepted to this program would definitely help skyrocket my progress. I WOULD LOVE BODY TRANFORMATION🙂.
Impressive🔥🔥🔥
Cheers to all of us striving to improve our life/fitness journeys!
As a beginner in calisthenics I’m amazed by how much I’ve learned so far. Each video inspires me to push my limits and embrace new challenges. I was truly inspired by today’s video on the progression pyramid and how exercises grow in complexity. Understanding the structured approach to calisthenics through your model has clarified so much for me. It’s fascinating to see how I can gradually advance from simpler exercises to more complex ones as I build my strength and skills. Winning a course from you would be incredibly beneficial in helping me navigate through these levels with precision and confidence. Thanks for the chance to transform my approach to fitness with such a great training strategy!
Kurz und knapp alles auf den Punkt gebracht. Danke für das Video 🙏🏼🙏🏼🙏🏼
I've completed the Home Workout program and I'm currently doing the Body Transformation program. They've completely changed my life! Would love to keep improving and exploring the other programs. Thank you for your amazing work❤
Bro can you share your routine
Top level 3 and bottom level 4
Amazing video❤
x2
Love it! Thanks so much!
I can vouch for the quality of these courses. They are very intelligently designed and lead to spectacular results. I grabbed a mobility course before covid and it was pivotal in helping me sustain my physical and mental health during our lockdowns in Hong Kong. Love your content and everything you do for the larger callisthenics community.
awesome video!
you guy's sure are superhumans! 😉👍👍
I'm at level 2 ~ leaning towards 3
I'd like body transformation! 😁😁
As always great content for improving in sequence the calisthenics skills without forgetting the basics!
Great video! Everything explained clearly and simply, so that everyone can understand the progression.
Around lvl 4 🙏
Nice still grinding
What's the level right below one?
Thats Your level so invent a name yourself❤
I'm firmly level 2, always working those basics!!
Love the videos, thanks for the knowledge and motivation!!!
This is amazing. I am an absolute beginner who jusy started calisthenics a few weeks ago. I am extremely determined. This is the roadmap I needed at exactly the time I needed it.
Thanks so much 🙏
I am level 1 rn obviously. Will probably never reach level 6. But I suspect level 5 is within reach if I work my ass off and want it bad enough.
Between 4 & 5. Amazing video as always guys - keep them coming!
how long did it take you to reach level 4 when you were an absolute beginner? I'm currently on level 2 and approaching level 3, and I took calisthenics seriously for almost a year.
This channel is like a treasure
Good luck for everyone
As a beginner, I found the ranking of these calisthenics exercises super helpful. Seeing what's ahead is motivating, especially with my body transformation bundle. I’m excited to incorporate these exercises into my routine in the future. Thank you for making calisthenics approachable for newbies like me!
I'm at the bottom of level 4 right now. I have my FL but no planche or handstand pushup yet! Awesome video! 🔥
Thanks for your content. Interesting, short and clear. continue to delight us with your content. All the best and health!!!
Just started my journey with the mobility program... Preparing my foundation for the next program! Great material guys!
Good content as always. Still great to watch your videos to learn more about calisthenics and improve my skills
I’m at level 4 currently base on all the data and your complete calisthenics helped me a lot at the start keep up the good work and thank you
I’ve been working through the first three levels of the Master Calisthenics program in the past few years, starting during the pandemic, and would consider myself solidly in level 2 of the pyramid now. I’m working on advanced pushups, pull-ups, and pistol squats, and I’m also aiming at being able to do a free standing handstand. I’ve really enjoyed doing the program so far, and it’s my go-to moment of focus on my body after a long day’s work, highly recommended!
You guys doing great job! Thanks
Stuck on intermediate since my shoulder and wrist injury but slowly and gently progressing and being more mindful of my training great video as always
Cool to look back on my journey based on these levels.
These are incredible. Really great to see this organization. I would say that I am mostly level two, with a very small amount of level three mixed in. Really psyched to keep training, and thanks for all your insights.
Amazing video, continue to make more! ❤
this is so cool. I'm definetely going to use this
I value your scientific approach and recommend your channel/programs to anyone considering or interested in calisthenics. Thank you for your service!
I'll be choosing between your mobility or body transformation programs if selected.
Great video! Loved seeing all the different moves put into a progression system.
I'm 50 years old, and over the past 6 months I've slowly gotten back the ability to do pull ups and swing around on monkey bars. Deep squats are another go to which have helped a lot. I have a long way to go, but my body feels so much better .. far less pain in my shoulders and back, and the mental state improvements are also incredible.
Looking forward to reaching level 2, and seeing how far I can take this.
Great content as always!!
Great video as always!
The astonishing power of blue shorts! Extraordinary! Thanks for your number 1 videos!
I always need a clear structure before starting with something. In your videos you show exactly what to do and when, plus you're skills and looks are extremly motivating👍🏻👍🏻
Great video! Very clear content and highly educational.
The best channel for workouts. I learnt so much❤
I'm on intermediate, working my way up to advanced! keep it up!
I’m definitely at the start of level 1! 😂 but I’ve been using your RUclips video to get my first pull up! One month in and I’m definitely starting to see progress! Can’t wait to learn all the amazing moves in calisthenics
I’m currently on level 1 phase 4 of complete calisthenics. I’m loving the progress so far and I’m excited to move on to level 2 soon!
Good job! Thanks for motivation
Awsome content, thank you!
I love how structured you have the progression, and we can easily see what each level looks like. Also Level 6 looks truly gravity defying, definitely worthy of the title "Super Human".
Great video to understand where to begin and what to expect.
The video itself is very informative, entertaining as well as short. You've made a very helpful introduction to many, thanks! Level One
Thanks!
Great video!! I'm in top level 3 right now. I already saw a few skill trees, but this sums it up perfect.
Calisthenics keeps me so motivated because of leveling up! I feel like a videogame character
Thanks for sharing your wisdom in such clean, clear and inspiring words that may touch anyone to start approaching his/her better self.
With love, O.
Currently at intermediate level of your program.
I can really see results.
Thank you for the great work!💪🏻💪🏻
Thanks for the video! Already bought the Complete Calisthenics program, it's great :)
I'm definitely a beginner, may be top beginner. Really want to progress and hope to win the course and get going for real! Keep up the great content, much love.
Top level 2. Great video guys!
Still waiting for the lower body exercises tier list! Great video as always, guys
love your videos, gj alex & sven
Just starting with beginner! I started my training journey this year and for the past six months I've been doing a bodybuilding focused program. My ultimate goal has always been to start calisthenics and in happy to say i start this week! I'm focusing on the body transformation program and am excited to get started! Wishing everyone the best in their journey!
Still at level 1 but improving thanks to content like yours! Trying to improve my fitness after years of neglect =)
I am between at the end of level 3. Following you guys since years. Love your content!
Greetings from Bavaria
Started about half a year ago.
Ranging from level 1 to level 3 depending on the area you are looking at^^
I'm happy to move towards whole body mastery eventually and the channel has been an incredible resource so far, thanks for the guidance and motivation.
I'm in the middle of level 3. Especially used your full body super set. Helped me a lot
On my way into intermediate with a huge help coming from your Complete Calisthenics program!
When I'm not motivated to exercise, I watch your videos and feel motivated again. Thank you for the wonderful content. Currently, I am at the beginning of level three.
I’m at intermediate at the moment. I have had a few rounds with your programme six to seven years back and the impression that stayed with me is FUN!
It seldom felt like going to the gym to do work, it felt like PLAY!
Great content as always! 😍 I'm working on my free handstand and I am trying to get to 8 clean pull ups. Thanks for all your work!
Just made it to level 4. Working on the handstand push up. Great video as always.
Wow, chilliges Video!
Das Video müsst ihr in euer Programm einbauen.
Ich habe jetzt richtig erkannt, wie das Programm aufgebaut ist und wo es hinführt❤️🔥
Great video, thanks!
Great overview! I’m currently at level 2 with the goal to reach level 3 by end of summer.
great content keep up the work
Thank you for a great content :)
Good video, as always!
Your video is very useful. 💪🏾
Good content as always💪🏻
Calisthenics is about enjoying the journey from point A to point B. Progress too quickly and you’re only asking for injury.
Awesome video. I'm currently returning from an injury and rebuilding my foundation. So probably close to top level 1 or even bottom level 2.
Slowly and steady as not to hurt myself again!.
Great video! Thank you
I would love the muscle transformation course, looks awesome 🥺
I've been doing home workouts for a while now, but I'm kind of stuck on how to get the most out of what I'm doing.
Hoping to grab one of your programs to take it to the next level. Thanks!
Love the videos!