I gave myself Anxiety
HTML-код
- Опубликовано: 30 мар 2024
- I tried to give myself health anxiety by watching lots of you tube videos about physical symptoms. In this behavioural experiment I researched my stomach symptoms ( burping, stomach pains, raw feeling in stomach) to see if it give me anxiety. You tube found lots of worrying videos about all sorts of cancer. But did it bring back the health anxiety that I used to have before discovering cognitive behavioural therapy (which got rid of my anxiety)
Хобби
I used to get medical books from Library years back before the net, then i started on there, but i stopped that a good while back.
Dr. Google is my worst enemy
Awesome video, very relatable. Thank you for sharing this ❤
This is a great reminder, Martin, thank you! I hope to never again go down the rabbit hole of YT diseases, it’s a trap! I’ll see my doctor…if the symptoms persist.
Just found your channel and subscribed great video. I have suffered health anxieties for a few years now but I am working on it with the help of videos just like yours. I have now managed 3 days without googling symptoms. Thank you and look forward to seeing more from your channel.
Welcome to my channel. Great that you are managing to stay off Google. You will find lots of helpful videos in my Health Anxiety Playlist ruclips.net/p/PLLLHgjmNNVTF5PT0N3sTulqL2JOfggva5
@@TheAnxietyAttic thank you for your reply, that is very kind and helpful of you. I am working my way through your video suggestions and finding them very helpful. You are making a difference to how I feel. Thank you ❤
GOOGLE IS THE WORST! If I am googing a symptom I am screwed .
True...🤦♂🤦♂🤦♂
Dude im going through the same thing even the same videos popping out and i have ibs with anxiety symptoms like tightness in the chest and the lump in the throat
That gave me so much relief
So true !!!!!
A good video idea would be about news anxiety! There’s a lot going on in the world( wars, climate change, etc), and when Im not worried about my health Im worried about that. Of course no pressure but just an idea.
Thats a good idea. I will add it to my to do list
@@TheAnxietyAttic you’re very kind, thank you!
I'm a new subscriber and youtube definitely add to anxiety as it constantly feeds the viewer a steady stream of cancer videos.
I noticed that the less vids I watch the less of these vids are suggested. I realise now I have a degree of health anxiety as a result of youtube. Going forward I need to stop watching these.
Thanks for helping us.
How is health anxiety different if you have actually HAD the thing you fear in the past? I had a blocked bowel twice, once in 2014 and one in 2022. I've been having mild stomach pains the past few days with less gas passing than usual, and that's enough to get alarm bells going even though the pain is very mild.
I have a cervical spine instability bcoz of cervical trauma. A year back….and symptoms like pulsations in the chest and lower back and neck ,,,passes to legs and left arm pain and weakness with neck pain too😢 pls tell me is this a cardiac related or spine related? Sir
Yes all the time
Yeah I did , first panic attack I ever had , google… heart attack. The rest is history
Try carnivor or keto diet