Small Habits that Make a Big Impact on Your Life | Official Trailer | MasterClass
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- Опубликовано: 28 сен 2024
- Nobody breaks down habits like behavior hacker James Clear. The No. 1 NYT bestselling author of Atomic Habits disrupted the self-help industry by simplifying success for millions. From navigating hybrid work to resisting endless distractions, build habits that stick, break habits that suck-outsmart yourself-one small-but-mighty step at a time.
Learn more about James Clear on MasterClass at mstr.cl/3r9ipRJ
An acclaimed author and speaker, James Clear cut through the self-help clutter with a simplified framework for making progress toward your goals every day. His No. 1 NYT bestseller, Atomic Habits, has sold more than 15 million copies worldwide, and his newsletter has more than 2 million subscribers. Now he’s applying the Atomic Habits framework to updated challenges-and he’s sharing it all with you on MasterClass.
Lessons in this online class include:
Getting 1% Better Every Day
Goals vs. Systems
How Habits Shape Our Identity (and Vice Versa)
The Habit Loop
First Law of Behavior Change: Make It Obvious
Second Law of Behavior Change: Make It Attractive
Third Law of Behavior Change: Make It Easy
Fourth Law of Behavior Change: Make It Satisfying
Unpacking the Most Common Habits
5 to 9 PM Habits That Affect Your “9 to 5”
About MasterClass:
MasterClass is the streaming platform where anyone can learn from the world’s best. With an annual membership, subscribers get unlimited access to instructors and classes across a wide range of subjects. Stream thousands of lessons anywhere, anytime, on mobile, desktop, and TV.
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Fav quote of James is.. “Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity! 🔥 I'll add my tip, your superpower is choice! (your choices 😮)
Loved this !!!
Great masterclass. I would appreciate more classes with Spanish subtitles. I understand that your product is primarily focused on English speakers, but Latin America would be grateful if you could make this type of content available for them as well.
NOw bring David Goggins
Woooo
Goel
Can't wait to do this one later on
I ADORE READING
He is handsome