Bodyweight Cardio Endurance Pairs: Long Intervals with Short Rests with BLOOPERS at the end!
HTML-код
- Опубликовано: 12 май 2024
- Learn more about this Bodyweight Cardio workout @ gofb.info/EnduranceCardioPairs
New "Strength Block" + New FREE Videos coming @ gofb.info/StrengthBlockComing...
NEW Referral Program: Earn Free Membership @ gofb.info/ReferralsRewards
RECENT PROGRAMS
Join us for 30 days of brand-new strength, HIIT, and mobility workouts that build on one another
NEW 30 Day Challenge @ gofb.info/30DayChallenge
NEW FB Fit, Round 4: Strength, HIIT Cardio, and Mobility @ gofb.info/FBFitR4B
TRY OUR NEW TRAINER SERIES CHALLENGES
5 Day Pilates with Amanda @ gofb.info/PilateswithAmanda
5 Day Essentials with Erica @ gofb.info/Essentials
5 Day Level Up with Tasha @ gofb.info/LevelUp
5 Day Advanced Strength with Brian @ gofb.info/AdvancedStrength
5 Day Barre Basics with Erica @ gofb.info/BarreBasics
5 Day Move Better with Kayla @ gofb.info/MoveBetterB
5 Day Stronger with Brian @ gofb.info/StrongerwithBrianB
5 Day Foundations with Nicole @ gofb.info/FoundationswithNicole
10 Day Transform with Erica @ gofb.info/TransformWithErica
5 Day Foundations with Nicole @ gofb.info/FoundationswithNicole
5 Day Faster with Tasha @ gofb.info/FasterWithTasha
5 Day Tone with Erica @ gofb.info/ToneWithErica
WAYS TO PARTICIPATE
Join for Free @ gofb.info/FreeMembership
FB Plus Subscription options @ gofb.info/FBPlus
FB Plus Passes available for 1-day up to 3-months @ gofb.info/Passes
Fitness Blender Gift Cards @ gofb.info/GiftCards
Earn Free Memberships with NEW Referral Program @ gofb.info/ReferralsRewards
All FREE content & website features made possible by FB Plus @ gofb.info/FBPlus
SPECIAL PROGRAMS
FREE 2 Week Challenge @ gofb.info/FreeChallenge
FREE 5-Day Workout Challenge @ gofb.info/Free5Day
Pregnancy Program Series @ gofb.info/FBPregnancySeries
2-Week Mental Health Challenge: FB Stress Redux @ gofb.info/FBStressRedux
5-Day Mental Refresh Challenge for a Positive Mindset @ gofb.info/MentalRefreshV
KEY CONTENT & FEATURES
Exclusive workout videos, programs, challenges & features @ gofb.info/FBPlus
At-home Workout Programs @ gofb.info/Programs
Exclusive 2 Week Workout Challenges @ gofb.info/PlusChallenges
Advanced search tool for over 600+ free workout videos @ gofb.info/WorkoutVideos
The most supportive fitness Community on the web @ gofb.info/FBCommunity
Meal Plans written by Registered Dietitians @ gofb.info/FBMealPlans
Healthy Living articles and recipes @ gofb.info/HealthyLiving
We use PowerBlock adjustable dumbbells @ gofb.info/PowerBlock
Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website FREE. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our RUclips channel and registering on our website, which is free and open to all @ www.fitnessblender.com/
KEEP UP WITH US
Facebook @ gofb.info/Facebook
Instagram @ gofb.info/Instagram
Twitter @ gofb.info/Twitter
Pinterest @ gofb.info/Pinterest
Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. 
Хобби
I love how real these workouts are! No glam and music, just a pure workout with a trainer who breathes!
Honestly, I never look forward to working out. But with Tasha’s workout style and her down-to-earth, fun personality, I always end up having a great time. I finish each session feeling happy and energized!
This is great to hear! Glad you like Tasha's workouts.
This kicked my ass and I kind of faltered during the last set, but I made it to the end! It was challenging but fun. Looking forward to getting stronger and not faltering one day soon. Thank you Tasha ❤
This was a fantastic workout! Holy moly! I was not expecting to be so out of breath. Thank you!
Glad you liked it!!
I haven't worked out since 2 weeks ago and I did this workout... I'm dying but I feel very good after finishing
The last pair of the workout completely caught me off guard, it was such a great finisher, thank you for the great workout!
These are fantastic! I can't tell you how nice it is to find a channel where most of the videos have normal audio with talking and guidance instead of blasting horrible techno/dance music. For those of us with sensory issues, who can't listen to that noise while trying to follow a workout routine, these types of videos are invaluable!
Thank you for your authenticity! If makes working out so much enjoyable! 👍🤗
Tasha! The outtakes at the end were sending me. I just love your workouts. THANK YOU FOR BEING YOU.
I love Tasha!! Thank you for this amazing workout, dying but sweating 😂
Brutal, yet effective! Thank you!!
Glad you liked it!
This right here!! You incorporated some wonderful cardio techniques that hit my main targets today! That jack knife!! I admit it took me out for a second But I knew I had to keep going...! 😂 Great cardio workout!! Will repeat this one again!
Can confirm, I am sweaty.
so exited to do this, thank you!
Have fun!
This is a killer workout ❤
Thank you, Tasha! Another great useful workout. Your consistency is much appreciated and needed for us on our more healthy lifelong lifestyle journey. 💪🏿
OMG the outtakes Tasha!🤣
Im not doing to day as I went cycling and a hike yesterday,also its my rest day,also I retired last Monday😊 anyway.Thanks Tash..
An instant favorite! I need to work on my endurance and this workout is perfect! Thanks for all the wonderful workouts, Tasha!
Thank you very much
That was an awesome workout, Tasha. I am deeply grateful and sweaty here🎉
Thanks Tasha!
Thanks a lot for useful exercises❤
exactly what I needed today! 🙌
Whoa. That was tough but good. I actually welcomed that core finisher at the end. Thx Tasha.
Thank you Tasha 💪
Thanks for this amazing workout Tasha. Loving your energy and the funny comments about the lawnmower. Haha seems to happen to me too when I record. Loving how you’re keeping it real. Been a fitness blender fan for years. ❤❤❤
Thank u Tasha I had fun
I'm doing this
@fitness blender!! I have this condition called pectus excavatum. I have a very mild version mixed with a little scoliosis and little asthma. I get breathless so easily. I have to take lots of breaks! I’m probably missing many point’s as stated in the video. 🤣 I can’t help it! I feel amazing and strong, so I can’t complain. Anyways, I would love to see workouts dedicated to people who have my condition. There is one RUclipsr who actually does men’s video for this condition because he has it. It’s rare for women to get it. Nobody on the internet has womens exercises for this condition. This year I’m dedicated to getting stronger and to focus on working on my chest area where the pectus excavatum takes places, work on my back for scoliosis and to get the rest of me stronger than it already is. Fatigue is something I get. I modify all my fitness blender workouts to fit my situation. Some of the harder impact workouts I have to do as low impact. Anyways, that’s my story. I thought it was funny what was said in the video. I do hope more workouts could be tailored to my situation because I’m sure a lot of women and men too who also have this can relate to how I feel. We all would love more exercises to target this issue we struggle with. It’s a pain but we deal with it. 😀
Have you thought about creating a channel and making these videos? With your condition and experience, I think it would be a good addition to the available selection. Just start slowly. You may find a new passion!
Coming back from an injury. This is nice zone 2.
Missed you.
👍🏾
Tasha is the best. A very different and excellent cardio workout
💙💙🌹🌹
The last pairs stop me. My muscles are not strong enough. Need more practice.