I JMTTv Episode 58 | Nicole Forgione | Hormone & Mindset Coach |

NICOLE FORGIONE
Hormone and mindset coach
Albany WA Husband 2 kids
Your passionate about helping woman women in developing a healthy relationship with food and their bodies, free from fear, guilt and punishment
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Real health doesn’t rely on a number on the scale; it’s more about energy levels, quality of sleep, how you manage stress, emotional well-being, work-life balance and on a deeper level, your view of the world.
“Menopause” is a word that makes many women uneasy. Expecting hot flashes, mood swings, and weight gain can cause dread of this inevitable phase of life.