BIOTIN AND IT'S HEALTH BENEFITS / Supplements for Hair Loss and Brittle hair
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- Опубликовано: 31 май 2024
- Different vitamins play different roles in the body, and a person requires an adequate amount of each vitamin to stay healthy.
Today we are going to take a close look at a special vitamin that is essential for our skin hair and nails.
Your body needs biotin to metabolize carbohydrates, fats, and amino acids, the building blocks of protein. Biotin is often recommended for strengthening hair and nails, and it's found in many cosmetic products for hair and skin. Like all B vitamins, it is a water soluble, meaning the body does not store it.
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Was so impressed with your presentation, I just had to subscribe!🙏🤗👏🤸🏼
Thanks for the information given this is an essential part of my need each Day. I'm A stroke surviver and I Am A Diabetic
Thankyou for such an informative video!😊👍
Thanks for these helpful information 👌
Thank you so much for such a awasome presentation.Really this presentation is helpful for me.Thank you so much sir🙏🙏🙏
I had COVID that lasted around 12 days. I thought I was fine until I began to lose more hair than usual. After doing some research, I've come to realize it’s from the strain my body had during that time and also due to the shampoo that I was using. So I started doing meditation, yoga everyday and changed my shampoo and conditioner to littleextraa cooconion anti hair fall kit. And today I don't face any hair fall.
Thanks for this video! I feel so much better.
Thanks for the info 😘
Well made video.
I think there is still a lot to discover about Biotin and that we still don't know everything about it.
I recently read on the web that taking large doses of vitamin B12 can "deplete" Biotin and in that case it is better to also integrate Biotin.
Other theories are that Biotin may enhance the effect of B12.
After some tests I can say that the second hypothesis is certainly true (added 300 mcg of Biotin to 1000 mcg of B12)
Thank you so much! 😊🦋
Thank you so much !
Thank you. I don't see the links for Biotin supplements?
I just startred a multivitamin that includes biotin, so Im here to learn nore about it.😊
Regarding Biotin and Chromium, it is true that it is an effective combination for blood sugar levels.
Even better would be to use Biotin together with dried brewer's yeast (in tablets) which contains Chromium and other substances that work synergistically.
Be careful not to confuse brewer's yeast with nutritional yeast, the former contains Chromium, the latter does not.
Don't forget Thiamine (vitamin B1), which in high doses is also excellent for managing blood sugar levels, there are many studies on it on Pubmed.
No side effects have been reported for biotin in amounts up to 10 milligrams a day. However, check with your health care professional if you notice any unusual effects while you are taking it🙏
So is 10,000 mcg ok?
1000mcg=1mg. So 10000mcg is 10mg.
@@angelaharris1112 yes
@@torso8801 oh
@@torso8801 you are right
How to make such presentation like with the help of which app we can use this type of presentation
Good vid
What s about hair loss hereditary in men?
Does Biotin help?
Thank U!!
Botany topics cheppadi sir
Second year genetics
Molecular biology
Photosynthesis
Enzymes
Biotechnology
Respiration cheppandi
bro...how u did such nice presentation. plz share something. I need to learn this.
I have suffered multiple sclerosis critically for 2 years , all promises for cure are lies. I finally got cured with herbal medicine I purchased from Dr.OSAKA ON RUclips channel and now I’m completely cured.
Can we found biotin in normal chemist shops
Do biotin mess up your thyroid?
Which is better? B complex or just Biotin? Thanks doc
I have suffered multiple sclerosis critically for 2 years , all promises for cure are lies. I finally got cured with herbal medicine I purchased from Dr.OSAKA ON RUclips channel and now I’m completely cured.
For hai biotin best
Group B vitamins must be taken together because they work synergistically and do not create imbalances.
A B Complex is the starting point, then others can be added such as B1, B12 and Biotin which have no dosage problems.
Sir please dates khajoor par video banao please
After going through a few science researches in Google Scholar, all of them were clear, that supplementing biotin doesn't help with the hair loss. Could you share your sources? Looks like you are misleading the audience
❤
How come biotin isn't included in a B-complex supplement?
Biotin is in Healthspans over 70's which I take, and is in their vitamin B complex .
Also in stinging nettles that also have iodine which help in stopping your hair going grey .
Also a main component in supplements for horses with brittle hooves.
So that's why my nails and hair grow so fast. LOL.
Becosules capsule is a b complex which contain biotin in significant amount you can check it
@@barbaraharris7004 is biotin can stop hairfall according to your experience???
@@benedikclaire9423 I first heard of biotin when it was included in hoof supplements for horses with poor brittle hooves which I knew friends had used successfully .
It is in my Healthspan vitamins and in stinging nettles .
My nails and hair grow SO fast.and and at 82 years old is very thick and much of it grows out its original colour dark auburn.
@@barbaraharris7004 paper thin nails, gone and grow really fast.
Coconut oil really helped my hair. And got rid of some heavy dry skin, that no cream I have ever bought has managed to help me with it. A few treatments and it was gone. I'm 53 and it's improved my skin and hair.
“Vitamin…. Ehchh”
Here's help with your title: It's means "it is." It's is not possessive, but a contraction.
Just be aware that it can give you the munchies and hence lead to weight gain
Biotin help me lose 7 pounds in a week.
Wow. Are you being serious? I've just started taking a multivitamin that contains it so I'm trying to get more familiar with its benefits.. it would be fantastic for me if it really helps with weightloss. My birthday's coming up lol.
@@dianeprince1684please DON'T buy into all the bs people claim.
I think your biotin levels are not accurate..I suppose it should be mg's instead of mcg's
I have suffered multiple sclerosis critically for 2 years , all promises for cure are lies. I finally got cured with herbal medicine I purchased from Dr.OSAKA ON RUclips channel and now I’m completely cured.
That's right.
For Biotin we talk about mcg, if you take 1000 mcg of Biotin then we can talk about mg
Check with a named, qualified professional physician. Then proceed if you wish.
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