45 Minute Energizing Pilates Flow | mini ball workout
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- Опубликовано: 14 фев 2023
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Sooooo good. I’m glad I found your channel. It’s not that easy to find good Pilates ball classes on RUclips. I subscribed for more! I wish you all the success.
so glad you loved!
Love how you incorporated the Pilates ball into so many movements (I own one only because I found your channel). I was also feeling the squat/lunge sequence the day after a heavy leg workout. I’m truly amazed at how you always bring fresh creativity and keep us motivated. I always look forward to my Wednesday glow 💪🏼✨
Love everything time
Thank you for this lovely, energizing, challenging pilates workout. I considered a stretch routine and ultimately decided on this and you did not disappoint. TY!
Awww love that!!!
I appreciate very much your classes, because also the use of the accessories as the mini ball and weights! It makes the classes very efficient as diverse. I hope you continue uploading this classes with weights ,mini ball or a resistance band. Thank you very much and have a lovely day.😊
Great workout missed your barre classes and the longer ones. Thanks so much.
Why YES! My legs were also hurting from a big leg day and this was perfect!
Thanks
This class was great!! Thank you!!
Loved this class.
Love these lengthy core pilates workouts and flows. Please provide more of this content on your youtube channel🥰
I love this workout ♥️
beautiful
WOW! 💯💓
I was pretty excited about what that's the secret class will be! Awesome class! Thank you!!!
thought one more time about purchasing a mini ball while using the yoga block😅
Love this pilates class. Can you do a class w pilates circle as well 🙏
Perfect class for a Friday night :)
omg, this was just what i needed... perfect way to start my morning!!!
Amazing
I loved this and honestly thought it was pretty easy… until my legs got those wobbly shakes!😂 I’m humbled and grateful for all of your classes 🙏✌️💛
I loved this class!! ❤️Thank you so much!! I have one question/suggestion, in the video you said you were in the gym before this class, would you tell us any gym routine to do? I'd love to get stronger for the vinyasa classes but in the gym I never know what to do 😅. You are the best Kaylie!! 🤩