Tuesday Workout 12 / 11 / 2019 ( Back, Biceps, Abs )
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- Опубликовано: 13 ноя 2019
- Just a light Back, Bicep and Ab workout.
I'm aiming to workout for 6 days every week until Christmas, starting next week.
I will be working out on Monday, Tuesday and Wednesday, Resting on Thursday and then working out on Friday, Saturday and Sunday.
I will couple this with eating an increase in the amount of food I normally stuff into my face!.
Hope you enjoy, Thanks for watching.
My equipment ( affiliate links )
amzn.to/350xCnf ( Power cage )
amzn.to/2CV8D9b ( Cable crossovers )
amzn.to/2O89KY8 ( Smith machine )
amzn.to/33JJA4u ( Treadmill / Running machine )
amzn.to/32JRWIc ( Weight plates )
amzn.to/2qWy9Yw ( Dumbbells )
amzn.to/2Xdupy4 ( Kettlebells )
amzn.to/2qdieoT ( Stirrup Handles )
amzn.to/2pn70he ( Double grip handle )
amzn.to/375Ei5C ( Punchbag )