Get Rid of Knee Pain | Knee Strengthening Exercises | cultfit
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- Опубликовано: 12 май 2022
- Here is an easy exercise to get rid of knee pain on the Go to stay active on the go. For more such workout videos, download the cult.fit App - bit.ly/30pXU5L
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Hii
If you suddenly start on quads strech , squats and all it will increse pain with in 3 days as because an an arthritis ppls they can't suddenly start on with this.
Start with activation then u can continue.
Just a reminder 😊
How to do activation. Please help
Very useful information given Thankd Madam
I really want to get rid of my lower back pain , carrying lower back pain from last two years from age of 17. Please make a video on relieving lower back pain caused due to long sitting hours.
I had pain in my knees, back, and neck. I had fungus on my foot. My wife had urticaria and hives. I got better thanks to special bands that contain organic vitamins and minerals that are not chemical. I recommend, you will be very satisfied like me. I can send the registration link for the original product to anyone who wants it.
@will
I also same back pain n knee pain..had fungle infection
Can these exercises do after eating breakfast or lunch?
Excellent, beautifully presented ❤
How to loose weight in knee pain..I can't do much exercise but on calorie deficit..
👍🏼will give it a try
Very helpful video thanks mam,,
Is it ok to do stamina exercises like running on place, jumping jacks, high knees etc.. after this exercise if there is knee pain?
Basically we need to activate our other muscles so that our knees don't handle the pressure
Useful information, however your court yard is clean and tidy especially the clay pots are placed on custom made iron stands , which reflects the level of tidiness.
Awesome
Very nice❤
Thanks mam😊😊😊
Kya workout karne se arthritis aur bone mein jo pain hota hai usse relief mil jayega
I was immobalized due to knee pain last year for 3,4 days.
After some treatment, got relief.
Now at present I feel normal.
Still some mild sensation is present and I fear the attack can reoccur.
But I like to play lawn tennis.
Can I continue or will it cause problem in the long term.
How many days it takes to get relif
Lol but these are the movements I have pain in doing
For real i bend my knee that far back ima cry from pain
I recently joined ncc J have to run in this training can u help me with this,,, I'm suffering from heavy knee pain and can't able breath while running but I have to as fast as possible for long periods of time can u help me pls 😢
In cult they suggested me to pay extra for personal trainer for my knee arthritis problem. Pls suggest me I can't effort for membership and personal training. Help me
Over all exersices sitting exersice is easy for heavy personalities
Quadriceps stretch is the worst thing for bad knee's!!!
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भारत है
Ma’am, I don’t think calf raises help with knee pain?
These are wrong exercise for knee pain ...this will increase knee pain
STOP QUESTION HER, PAY ATTENTION MAYBE SOME EXERCICES CAN HELP, WE
Ttyy
Mam bra so cute