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I liked the first one, it’s great for someone just starting planks 😁
It is! And it's excellent for building the technique and habit of pulling the bellybutton towards the spine which you need in all variations 😊
I liked the first one, it’s great for someone just starting planks 😁
It is! And it's excellent for building the technique and habit of pulling the bellybutton towards the spine which you need in all variations 😊