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Well done for sticking with it! It is a tough workout 💪 you're on your way back into the groove - keep going! 😊❤️

Hi Holly! My workouts can be followed by most people and are not directed to any particular age group. You're observant and yes, I have been taking some time away from YT to focus on building the Workout Club for Equestrians. It takes a lot to run a one-woman business and I have needed to prioritize. But there will certainly be more videos to come in the future 😊

@@HorseLearnerFitness Okay thank you! I understand that, i just wanted to know, if youre going to keep on posting in the future!

Thank you for working out with me! ❤️😊

I'm glad it helped you! First horse training in years can be rough 😊

Thank you! ❤️😊

So happy to hear you enjoyed it! Nice work 💪❤️😊

Thanks for leaving a comment to let me know liked it! ❤️ Well done to you for putting in the effort - hope you are not too sore tomorrow! 😊

Thank you for working out with me 💪❤️😊

Thank you for working out with me! ❤️💪😊

So glad you enjoyed the stretches. I do take some inspiration from yoga although I am not a 'yogi' 😉 Doing stretching and mobility work is definitely amazing for riders, so your trainer I spot on! Throw some strength work in there to and you're golden 👌✨💪

I'm so happy to hear that you love the workouts! ❤️ Looking forward to hearing about your progress! 💪😊

That's amazing! 👏😊 How would you describe the difference?

Hi there. I know a lot of people (especially women) are concerned about becoming bulky, but please don't be. It takes a tremendous amount of effort and heavy weights to get 'big thighs'. What this will do is make you stronger and more effective in the saddle 😊❤️

That's a great goal! I know you can do it 😊💪

Thank you for sharing this. I hope you have gotten back in the saddle and I am grateful that my workouts have supported you on that journey ❤️🙏😊

Hahaha! Great time stamp for future exercisers! 😂🙈

Love that you're exploring to find new favorites! Great job! 👏😊

Amazing to hear! So happy to have you here ❤️😊

Thank you for working out with me! 😊💪

Glad you enjoyed it! 😊

Glad you like it! ❤️👍😊

Glad it's helping you! I love it too 😊👍

Amazing work! 👏 Feels good to get the sweat going 😁

Glad to hear it challenged you despite being an active rider! What are you working towards improving in your riding?

@@HorseLearnerFitness hej Idun thanks for replying, it’s mostly about keeping my core balance in the end of a training session, i train wednesday with jump training and then Thursday dressage training, mostly at the end of the jumping session my body is toast and i train with younger people ( i am 44 years) so i need to work harder to keep up with them 😂 , have been considering extra workouts for a while and now i found your training and i will try it out for some weeks and see if it makes a difference. smiles from Sweden 🇸🇪

Hei @@a.j.westendorp3971! Love it! Let me know how you get on and what changes you experience after a few weeks :-)

I'm afraid I don't see that option when I look at the language list. I don't control this, but perhaps you could reach out to YT support?

Glad you liked it! 👍😊

I love that - let's keep the dream alive and work towards it! 🙌 Getting into/staying in shape will definitely help you feel more balanced and confident in the saddle. Let me know how you get on and remember to use your dream as motivation when it gets tough! ❤️😊

@@HorseLearnerFitness i shall keep u updated for sure!

Hi Joanne. Ita hard to say without seeing you ride and exercise, but since you say that it only happens sometimes, it could be linked to tightness in your hips (which can fluctuate). How about trying 1-2 weeks of dynamic and static stretching of the hips and see if it makes a difference for you?

@@HorseLearnerFitness i would send you vidios of me riding and show you what i mean by different saddles make me stiffer i ride at a riding school not my own horse unfortunately, but yes this is the odd thing yesterday my instructor said my left toe was pointing out more which my left hip is my stronger one then my right and i had my hip and leg in line with saddle girth so it wasn't pointing out to much ive spent 1 year strnegthing my muscles core etc and hips to be a better rider and my theory is that those saddles are possibly makeing me tighter

Thanks for working out with me 😊💪

@@HorseLearnerFitness My pleasure 😁

Yay! I hope you'll get amazing results in the saddle 😊💪

Happy to hear it! 😊❤️

Hello there! Yes, this is a challenging workout, but I love your determination 💪😊 let me know how you get on!

@@HorseLearnerFitness well gotta say the workout really helped and i feel my legs way stronger than last time💖💖

Yay! Welcome and happy to have you! Hope you find lots of workout ls you love on the channel! 😊💪❤️

What amazing results Marissa! So happy it helped you with your canter seat! Well done 👏🎉😊

Hi there! It's great that you're working out to improve your riding, but if you just started then this video is quite challenging! Try some of the other videos on the channel that are shorter and easier and then you can come back to this one (and you'll notice your progress!). Try to be your own cheerleader and give yourself credit for all the effort you are putting in. You got this 💪😊

@@HorseLearnerFitness thank you so much what videos would you recommend for a 13 year old?

You're very welcome! Happy you liked it 😊👍❤️

Oh wow! I hope your back feels better after that 😊❤️

Happy to hear that! 😊❤️

Hi Julie. Thank you for the feedback - I'll definitely keep it in mind for the future and I have included it into some of the more recent videos if you want to give those a go 😊

Hi Clay! How cool that you found this channel! Yes, you have lots of options to work through here and if you're just getting started I suggest starting with the shorter videos. I also have a few beginner videos that you can search for. Check out the playlists the focus on different bodyparts /muscles so you can target the ones that your trainer pointed to. Most important is to not get overwhelmed - just start somewhere! So happy to have you here - let me know how it goes 😊❤️

Hi Angie. I am so sorry to hear you get so badly injured and wow - that kind of feedback truly warms my heart. I am so happy that my videos have supported you in your recovery ❤️ I would love to share your story in my newsletter because I know so many equestrians experience injury and have to work themselves back in the saddle through exercise. You could inspire so many others on this journey! I'd love to chat more. Reach out to me at hello@horselearnerfitness.com 😊

Hi Steph! Great question 👍 This exercise is challenging for the balance so don't worry if it takes you a little time to master it. Your hips should be even and it's OK if your leg doesn't lift super high. The most important is that you control the movement and use the grounded leg and hip to stabilize. The fact that the leg doesn't come all the way up yet could be that you need a little more strength in the glutes and hamstrings, but it could also relate to your flexibility. I hope that helps! 😊

So happy you enjoyed it 😊🙏❤️

Happy to hear you enjoyed it! ❤️ Huh! That's frustrating. My settings for RUclips is for ads to be only before and after the video because I absolutely agree - that's super frustrating. I will make sure to check that again cause that's not the experience I want for you or anyone else in my audience. Thank you for letting me know! 🙏❤️

That's totally OK Christine. There are other videos on the channel that are more gentle and could be a better place to start 😊