Overcome Your Negative Thoughts With This Daily Practice | Dr Julie Smith

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  • Опубликовано: 31 окт 2024

Комментарии • 31

  • @Stan-lq9ud
    @Stan-lq9ud 7 месяцев назад +12

    Julie you have the rare knack of explaining complex issues in a very simplistic way. Do more of this stuff! Please continue to give people the tools on ftv platforms. Those who can afford it will buy the product/book for further insight. But those who are unable to purchase the product/book will still have an amazing takeaway - such as the tips about journalling and keeping a diary to increase awareness of cycles. Thank you so much for sharing, and thank you Jake and team for having non- celeb yet high performing guests on your podcast. Fantastic episode 🥰 🙏

  • @jodi578
    @jodi578 7 месяцев назад +5

    Just went and ordered the book from Amazon, Thank you for having her on as a guest and reminding me about the book. I follow Dr. Julie and She is Wonderful at explaining the Complex, Simply and with Great Compassion. ❤

  • @jamesbutler5908
    @jamesbutler5908 Месяц назад +1

    What a wonderful lady Julie is a humble person and the real religious person in this sick society.....

  • @BB-co2ot
    @BB-co2ot 10 месяцев назад +22

    Dr. Julie, you are an absolute God send, to those of us who feel we need support, understanding, and kindness 🙏 peace comes from within....God bless you ❤

  • @stevenovetsky3274
    @stevenovetsky3274 7 месяцев назад +4

    Absolutely brilliant, thank you, Julie.

  • @phoenixd9679
    @phoenixd9679 7 месяцев назад +4

    I don’t have this tool to respect myself no matter what … but knew about! The education I grew up with was a selfish thing to do that , respect was given from others if I was good enough… just found this video Thank you 💕

  • @nikkimckay860
    @nikkimckay860 8 месяцев назад +4

    Dr Julie: I follow and watch your mental health videos watching and listening to this is very interesting and helpful I am constantly fighting my depression and social anxiety and struggling to manage my negative thoughts when I do manage to have a good feeling or emotion and I have some good thoughts they don't last very long much love to you Dr Julie ❤❤

  • @nadine4062
    @nadine4062 5 месяцев назад +8

    Dr Julie is Amazing i have learnt more From Her videos Than My Own GP Who Is Rubbish Dr Julie You Are A Lovely Lady You Are Kind Abd Speak The Truth With Everything You Know What Youre Talking About Thanks Dr Julie for Being Amazing 🙏🙏♥️♥️♥️💖🤗I Do Suffer from Anxiety and Depression And PTSD So It Can Get so Tough sometimes 😢

  • @mrx-b3i
    @mrx-b3i Месяц назад +1

    dr julie thank you!

  • @mind-stuff8125
    @mind-stuff8125 9 месяцев назад +8

    This was awesome. She is a God send.

  • @jimross8150
    @jimross8150 9 месяцев назад +3

    I found enlightenment by just accepting everything

  • @Hummingbird64
    @Hummingbird64 5 месяцев назад

    My tools are walking , meditation, hiking in nature , Journaling , reading , watercolor painting. I go to a safe place mentally its Sedona i meditate and go there .

  • @petrolene_performancecoach
    @petrolene_performancecoach Год назад +5

    It's bringing the unconscious to the conscious mind. You cannot change what's in the unconscious mind (since you're doing it without knowing). You can only change what your conscious about.

  • @HighPerformancePodcast
    @HighPerformancePodcast  Год назад +4

    The full version of this episode is available via The High Performance App.
    Download it by clicking the link below and using the code: HPAPP
    www.thehighperformancepodcast.com/app-link

  • @deniseaskeland2891
    @deniseaskeland2891 8 месяцев назад +1

    Hello Dr Julie. Would you mind if I share your videos, please? I know it always gives that option, but is sharing okay with you? I love, love, love your short about physical health and mental health-the bouquet of flowers, the attention, the balloons…v. the aloneness and the darker background in the video.

  • @justincompton1838
    @justincompton1838 3 месяца назад +1

    I think dr Julie smith is beautiful

  • @alefonsecavenegas8311
    @alefonsecavenegas8311 9 месяцев назад +2

    Please would you go deep in shopping addiction

  • @tonyburton419
    @tonyburton419 Год назад +2

    It's called a chain analysis.

  • @niguel4438
    @niguel4438 Год назад +3

    What is her name?

    • @dk.650
      @dk.650 10 месяцев назад +4

      Dr. Julie Smith

    • @debblackmore7460
      @debblackmore7460 9 месяцев назад +4

      Dr julie Smith psychologist in mental health problems

  • @HurricaneIrene07
    @HurricaneIrene07 6 месяцев назад

    But you have to buy her book to find out.

    • @ForestUntethered
      @ForestUntethered Месяц назад

      She honestly gives so much for free on RUclips all the time ! She’s amazing it’s ok for her to get paid for her work if it’s in the form of selling a book .

  • @dyoutube7871
    @dyoutube7871 7 месяцев назад +2

    She probably has a lot of great information, but I think she was being too general and vague here. Maybe as a way to just direct us to the book.

    • @TheeF4ll
      @TheeF4ll 7 месяцев назад

      right. I can't see how that's a problem. time is limited here and she has a book. it's fine.

  • @mrshastri
    @mrshastri 5 месяцев назад +1

    Violent women destroyed my life!

  • @DannyBoy443
    @DannyBoy443 8 месяцев назад

    The sheer arrogance of naming your channel 'High Performance' and then (even though they birthed the damn language) barely being able to understand said hosts. Simply stunning. Also, why are these always pairs?

  • @user-gt7yv2xr8r
    @user-gt7yv2xr8r 5 месяцев назад +2

    Ok she said nothing of value in this clip