Love this episode!! Dr Julie is so insightful!! Read her book last year and it is one of, if not the, best mental health and well-being book I have ever read
WoW! Great quality 56:21 (can watch as many times as I want - so much content). The HONESTY both of you...thank you! Even when you have and know all the tools...there are still those times...(i.e., we are humanity, we get busy, we have a glitch, physical {sleep issues, food, "...basics we let slide...the 5 things}). No quick fix, little pieces towards self-forgiveness/self-understanding, survival mechanisms . Do better but not perfect, perfectionists, redirect, we can't control {people, places, things}. Thank you for your book (education, skills/tools...Hope) & Videos!!!!! (from Ft. Worth)
You're brilliant Fearne ❤ as are nearly all of your guests 🙂❤️
Love this episode!! Dr Julie is so insightful!! Read her book last year and it is one of, if not the, best mental health and well-being book I have ever read
Love your honesty about your own mental health...... and thank you for these wonderful pod casts Fearne🙏😘🙏
9:41
Dr Julie is great, btw 🙂❤️
Hi lovely Fearne, how and why didn't I realise you have video versions of your podcasts too? Anyway, thanks for bringing us rich content as ever!
WoW! Great quality 56:21 (can watch as many times as I want - so much content). The HONESTY both of you...thank you! Even when you have and know all the tools...there are still those times...(i.e., we are humanity, we get busy, we have a glitch, physical {sleep issues, food, "...basics we let slide...the 5 things}). No quick fix, little pieces towards self-forgiveness/self-understanding, survival mechanisms . Do better but not perfect, perfectionists, redirect, we can't control {people, places, things}. Thank you for your book (education, skills/tools...Hope) & Videos!!!!! (from Ft. Worth)
Thank you both 💓
top up therapy...amazing podcast..it can be a minefield trying to do,say,feel,think " normally"...
Education Education Education 🧡🧡🧡
With the way you carry yourself, I’m sure any place you are is a happy place
Interesting 💯
You may like to watch 'End The Stress' Dr Berg .. here on Y.T
☆