A Heart-Healthy Bean Stew to Make you Feel like a Million Bucks

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  • Опубликовано: 24 июл 2024
  • EPISODE 655 - How to Make a Spanish Pinto Bean Stew | Potaje de Alubias Pintas Recipe
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Комментарии • 334

  • @SeclusiveFortune
    @SeclusiveFortune 2 года назад +42

    Mmm, That looks good! The best part: "Serve it next to a crunchy baguette and a bottle of Spanish wine for the ultimate experience." not a glass but a bottle of spanish wine. Love it!

    • @SpainonaFork
      @SpainonaFork  2 года назад +6

      Yes!! Much love :)

    • @LindaEll89
      @LindaEll89 2 года назад +3

      Haha, awesome comment👍😆👍🇳🇱

    • @Lea-rb9nc
      @Lea-rb9nc 2 года назад +1

      I'm sure our amazing French wine would be excellent with it as well.

  • @ib8401
    @ib8401 2 года назад +24

    I never liked Spanish food until I found your channel. I thought it was heavy on meat and sausage and very oily. I'm so glad to find such delicious vegetarian food. Your food is amazing.

    • @SpainonaFork
      @SpainonaFork  2 года назад +12

      Spanish food is typically packed with meat, I just go around it and re-create healthier meat free versions :) much love

  • @mirandamom1346
    @mirandamom1346 2 года назад +16

    I love that you tell us to use whichever vegetables we have on hand, so that it’s more a technique you’re showing us than a recipe. Thanks!

  • @rosej9686
    @rosej9686 2 года назад +10

    Yum! My mother would add slices of chorizo to this. ❤

  • @nrag5439
    @nrag5439 2 года назад +14

    Thank you for all your wonderful simple and tasty recipes. Especially like that their are so many vegetarian recipes!!

  • @adriaticdream9742
    @adriaticdream9742 2 года назад +19

    I like all your recipes, this is Mediterranean kitchen which I'm familiar to and which I adore, but this time I gave you like because of the way how you present your recipes. It is so precisely, you always give us the precise quantities, also your cooking and the preparation of the ingredients is so tidy, so clean, etc. It is such a pleasure to watch your videos as well as try and taste your recipes. This is a very good channel, congratulations!

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      Appreciate the comment :) much love

  • @SouLoveReal
    @SouLoveReal 2 года назад +9

    Albert: Delicious. *_I❤PINTO BEANS!!!_* I grew up on them (Mexican dishes). This is exact recipe is a bit unique
    for me, but hey... on my way out today for some spinach. Thanks again! (Fan from San Francisco, California.) *!!~

  • @bubbasrandomlife1823
    @bubbasrandomlife1823 2 года назад +22

    This looks delicious, perfect for the cold weather we're having here this Winter. Thanks for sharing.

  • @davidmech2956
    @davidmech2956 2 года назад +17

    You do make some tasty, healthy meals. Happy New Year!

  • @debz9768
    @debz9768 2 года назад +13

    I love that you cook vegan recipes! This looks so delicious! I will try it! ❤

    • @SpainonaFork
      @SpainonaFork  2 года назад +2

      Much love :)

    • @debz9768
      @debz9768 2 года назад +2

      @@SpainonaFork Update: I made this and loved it! I used kale since I didn’t have spinach just cooked it with the veggies first. Thank you for sharing this recipe it’s a keeper! ❤️

  • @taritabonita22
    @taritabonita22 2 года назад +10

    I can’t wait to make this Pinto bean stew, Seriously looks amazing, healthy and hearty.

  • @karissa4101
    @karissa4101 5 месяцев назад +1

    Omg, we are going primarily plant-based as a family so om looking for new recipes because this feels like unknown territory to me. We have found so many amazing ones - and THIS ONE - OH MY GOSH... I made it to take for lunch work and I'm dying.. This is one of the best! I love it so much and this will be a weekly staple for us. So easy and So.Much.Flavour!

    • @SpainonaFork
      @SpainonaFork  5 месяцев назад

      So happy to hear that!! Much love :)

  • @maureenackerley8024
    @maureenackerley8024 2 года назад +5

    A very simple recipe to make, so nice to have with a nice sourdough roll. It's summer here in Tasmania Australia but we do get cold days this far south. So I will make it for the weekend. Thank you 😊 😋

  • @antonellaprovenzano270
    @antonellaprovenzano270 2 года назад +3

    Thank you!
    Great Plant based recipie!!

  • @user-tg2wh1my1j
    @user-tg2wh1my1j 7 месяцев назад +1

    Thanks for this recipe and your calm explanation of the ingredients. Your voice is amazing. Keep up the good work

    • @SpainonaFork
      @SpainonaFork  7 месяцев назад

      Thanks for the comment! Much love :)

  • @zagorthegreat
    @zagorthegreat 2 года назад +2

    I love these heavy soups, they remind me to my country. I’ve grown up with them. We cook heavy soups and stews with red paprika very often. We call them- mandza, mandzi (plural) 😁

  • @reggaepetteri7719
    @reggaepetteri7719 2 года назад +2

    Another really good recipe for beans. I like it. Thanks for that.

  • @debbehselich2123
    @debbehselich2123 2 года назад +3

    Hi Albert, OMG I just made this wonderful stew.... so tasty and yummy. I served it with a crusty multi grain bread. Thank you for the wonderful recipe..... 🌻🌻🌻

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

  • @barbaratrubenbach115
    @barbaratrubenbach115 2 года назад +3

    I just made this tonight. I left out tomatoes due to kidney problems, along with the peppers, but replaced it with celery. With the spices everything came out beautifully and so delicious, even my husband was enjoying it. Thank you.

  • @ChefJamesMakinson
    @ChefJamesMakinson 2 года назад +14

    Feliz año nuevo Albert! I hope you and your family are well! this bean stew looks very good, and perfect for this time of year! If you ever visit Barcelona please let me know, I would love to cook with you!

  • @CAYENNEOREZ
    @CAYENNEOREZ 2 года назад +3

    Thank you for the recipe. I made this tonight and it was delicious.

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      So happy to hear that! Much love :)

  • @triciabyrne7761
    @triciabyrne7761 2 года назад +4

    Thank you for this tasty looking meatless dish. Can't wait to make it! 💚💛🧡

  • @DrSurf-fx4gf
    @DrSurf-fx4gf 2 года назад +2

    Cold winter day, crusty bread and a glass of wine 🤗😋!

  • @wagherbert
    @wagherbert 2 года назад +5

    This looks amazing. All of your recipes are great, though. Healthy, easy and delicious. You inspire me to cook !

  • @jerryjec6937
    @jerryjec6937 2 года назад +8

    As with most of your recipes, very quickly made with staples already on hand just like some old Italian recipes I make. Starting the new year eating healthy, this one is definitely on my list. Thanks & Happy New Year.

  • @deedee-tc4fh
    @deedee-tc4fh 7 месяцев назад +1

    So easy with the precise instructions. Enough to last me for 3 days and very filling and tasty. Mucho Gracias..

  • @lindaliestman4397
    @lindaliestman4397 2 года назад +3

    I made a double batch of this tonight! Delicious! Has a flavorful, mellow texture and flavor and not at all heavy. A winner and one of my new favorites. I made a big batch of everything to share with family and friends. Thank you! I want to make more meals with a Spanish flair!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that!! Much love :)

  • @mgtowp.l.7756
    @mgtowp.l.7756 2 года назад +3

    A Excellent Cooking Video.. Highly Recommended.. Thank You Very Much For Sharing..

  • @shelleycarefoot2
    @shelleycarefoot2 2 года назад +3

    Happy New Year! Mmm, beans. I can't wait to make this one.

  • @SamtheMan0508
    @SamtheMan0508 2 года назад +5

    Looks very healthy and delicious!

  • @shewhothinks7603
    @shewhothinks7603 2 года назад +3

    I made this today and it was delicious! I cooked some pinto beans a couple of days ago so I didn’t have to use canned beans. It was so rich and tasty. Thanks for sharing your cooking skills!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

  • @MERCFATMAN
    @MERCFATMAN 2 года назад +4

    yesss i was thinking of what to make on meatless mondaze for my family and this sounds really good. love the food you make.

  • @brachacohen1599
    @brachacohen1599 Год назад +1

    You are amazing. Your recipes are healthy, easy and tasty. Thank you.

  • @triciabyrne7761
    @triciabyrne7761 2 года назад +2

    I made this for dinner this evening. My husband and I loved it. Yum! 💚💛🧡

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

  • @doloressandovalmartinez9642
    @doloressandovalmartinez9642 2 года назад +1

    I like that, canned beans yet fresh vegetables🍲

  • @xpatsteve
    @xpatsteve 2 года назад +1

    Beans? I'm all in! Thanks for a great recipe.

  • @donnamantellato4094
    @donnamantellato4094 2 года назад +3

    Love all your recipes. Thank you for making them easy to follow.

  • @YamIa3gypsy
    @YamIa3gypsy 2 года назад +1

    Yummy…Happy New Year. I like your presentation. Snap your fingers and veggies are chopped. Magic

  • @makusmati
    @makusmati 2 года назад +2

    What a great recipe. Thank you so much and wishing you love and health for 2022!

  • @marykennedysherin3330
    @marykennedysherin3330 2 года назад +3

    Thank you Albert! I love stews in the winter and this one looks delicious! You're a great teacher

  • @abekelly9935
    @abekelly9935 Год назад +1

    I made this today. I added a bit of yellow rice. This was delicious.
    I made cornbread to have with it.
    Thank you for sharing this recipe.

  • @rosanastimson9385
    @rosanastimson9385 2 года назад +1

    Made this for dinner tonight! Wonderfully flavorful and easy to make! Murchas gracias for the recipe!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

  • @chatita9527
    @chatita9527 2 года назад +1

    I love that I can make this a lovely vegan dish, thank you 🤗♥️👍🇩🇪

  • @JillBairdYogaFit
    @JillBairdYogaFit 2 года назад +6

    Yum! This looks delicious and so easy! I know what I’m making for dinner tonight 😊 Thank you!

  • @tyrion3575
    @tyrion3575 2 года назад +2

    Brilliant. I cooked this last night. getting chilly here in the UK. so, a nice comfort food. I think the next time I cook this I'll add some bacon lardons. just for meat experience. Or maybe left over chicken? Thanks again Albert, my favorite cooking channel!

    • @zigaklun3395
      @zigaklun3395 2 года назад

      what about italian sausage?

    • @tyrion3575
      @tyrion3575 2 года назад

      @@zigaklun3395 YUM... that would also be good!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      Sounds great! Much love :)

  • @judiroth7855
    @judiroth7855 2 года назад +1

    Yum! Thank you - can’t wait to make this❤️❤️❤️👏👏

  • @mariac5397
    @mariac5397 2 года назад +2

    Looks delicious so good. Happy new year 🎉

  • @mariaquinene1383
    @mariaquinene1383 2 года назад +1

    Thank you, Mr. Albert. It looks like I am going to do this. I am anxious to try it out.

  • @clairemcphillips5846
    @clairemcphillips5846 2 года назад +3

    Looks amazing. I love your recipes 😊

  • @vancrosby794
    @vancrosby794 2 года назад +1

    Happy New Year Albert! Thanks for the years good healthy food! Muchas Gracias!

  • @kevinpoole6122
    @kevinpoole6122 2 года назад +1

    Outstanding, yet so simple!

  • @izapitty1
    @izapitty1 2 года назад +1

    Good base recipe, I added a Fresno pepper, andouille sausage and sub fire roasted tomatoes- excellent 10/10 would make again

  • @-0-tanz
    @-0-tanz 2 года назад +1

    Happy new Year... thank you for the wonderful stew 🤗

  • @helicart
    @helicart Год назад

    So many of these bean stew/soups are variations on one theme.....but you have done a great job of simplifying the process, and getting great flavors.
    This is the third of your recipes over three (cold) nights I have embarked on. All superb successes.
    I really feel like these are hard to mess up.....
    Every teenager should at least know how to do 10 of your recipes.
    The are healthy easy staples.

  • @marinaprince7557
    @marinaprince7557 2 года назад +2

    Happy New Year 2022 !!!
    Thank you for sharing your delicious recipe look yummy.

  • @Lea-rb9nc
    @Lea-rb9nc 2 года назад +2

    I can imagine how good it is and I will be making it soon.

  • @gowest5145
    @gowest5145 2 года назад +2

    Thanks it looks so good!

  • @deedee-tc4fh
    @deedee-tc4fh 6 месяцев назад

    The overnight soaked beans ahd the edge..works well with cabbage.. So cheap yet so wholesome..

  • @Lea-rb9nc
    @Lea-rb9nc 2 года назад +1

    My mouth is watering. Perfection.

  • @user-xz4eq2ci6h
    @user-xz4eq2ci6h 2 года назад +1

    Feliz ano nuevo gracias por la receta Albert!

  • @2075vj
    @2075vj 2 года назад +1

    It’s freezing here ,so I think I’ll make this today. Thanks for sharing!

  • @williamcox955
    @williamcox955 Год назад +1

    Looks wonderful. I will try to make this.

  • @maristarragusa2893
    @maristarragusa2893 9 месяцев назад

    Perfect recipe for my family! I used dried pinto beans and made a big batch with frozen spinach! Awesome gracias Albert

    • @SpainonaFork
      @SpainonaFork  9 месяцев назад

      Sounds great! Much love :)

  • @SoItGoesCAL34
    @SoItGoesCAL34 2 года назад +3

    Looks delicious. I love spinach but my husband can't have it anymore because he takes blood thinners (warfarin) and it has too much vitamin K. But, I'm sure it will be just fine without. I really want to make this. Thanks for sharing.

  • @sulfisnutrikitchen
    @sulfisnutrikitchen 2 года назад +3

    Happy new year.... Healthy recipy.... Thanks for sharing 😍😍👍👍

  • @evocationart8370
    @evocationart8370 2 года назад +1

    Delicious as always

  • @eileenhineline1778
    @eileenhineline1778 Год назад +1

    I put this on my soup list. looks delicious and healthy. great video.

  • @nancyk7954
    @nancyk7954 2 года назад +1

    I can't wait to try this. I bet I make it again and again. thank you

  • @npeace312
    @npeace312 2 года назад +1

    I cannot wait to try this bean recipe. I cook them Southern style but am willing to try something new.

  • @stacey9003
    @stacey9003 2 года назад +1

    Wow, I made this stew and wondered if the grandkids would like it. They loved it! Lots of compliments...enjoyed by all, and so nice that it fits into many dietary regimen. Healthy, no guilt eating that tastes like a splurge.

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that!! Much love :)

  • @coloren1
    @coloren1 2 года назад +2

    Made this yesterday. It was very good and I ate most of it by myself. Thanks!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      Glad you liked it!! Much love :)

  • @Pusssit
    @Pusssit 2 года назад +2

    Happy new year!!! Thank you! I have tons of pinto beans ❤️❤️❤️❤️❤️

  • @soulfoodqueennet
    @soulfoodqueennet 2 года назад

    this looks great can't wait to try

  • @ramonmuniz8439
    @ramonmuniz8439 2 года назад +1

    Delicious, it will hit the spot on any day, but specifically on a C Chicago winter.

  • @leroyholm9075
    @leroyholm9075 2 года назад +2

    Feliz año nuevo Albert. I wish you every success in 2022. Many more recipes and great results with the recipes you have taught us.

  • @christines2787
    @christines2787 2 года назад +1

    I made this tonight with carrots and onions from my winter garden.

  • @b.s547
    @b.s547 2 года назад +1

    Happy new year amigo , keep up the good work :)

  • @acolyteambassador
    @acolyteambassador 2 года назад

    I just found your channel and I love the recipes you are sharing! Thank you!!

  • @christinamoreno6225
    @christinamoreno6225 Год назад +1

    I made this recipe today and it was absolutely amazing. I loved it, so rich, flavorful and tasty. I will definitely continue to make this.

  • @BeerAdventureDiaries
    @BeerAdventureDiaries 4 месяца назад +2

    trying to learn to cook in my advance age...this will be my first attempt at beans! Looks good :) cannot wait to try this tonight.

    • @SpainonaFork
      @SpainonaFork  4 месяца назад

      Hope you enjoye! Much love :)

    • @BeerAdventureDiaries
      @BeerAdventureDiaries 4 месяца назад

      @@SpainonaFork It was honestly one of the best tasting food I've ever done. I was quite proud with myself! Thank you so much :)

  • @christineborgatti3760
    @christineborgatti3760 2 года назад +1

    I will make this soup! Thank you.

  • @mariocortes1337
    @mariocortes1337 2 года назад +1

    I love it, it looks delicious 😋

  • @123darwent
    @123darwent 2 года назад +1

    This works great as meal prep too! I doubled the quantity and have been really enjoying this dish as a healthy and fulfilling lunch this week - thanks for sharing! : )

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

  • @adlsfreund
    @adlsfreund 2 года назад +2

    I made this today. It's so delicious!!!!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

  • @leemacgregor
    @leemacgregor 2 года назад +1

    Just made it superb !!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

  • @encouraged7607
    @encouraged7607 Год назад +1

    Thanks, looks good! Having it tonight.

    • @SpainonaFork
      @SpainonaFork  Год назад +1

      Hope you enjoy! Much love :)

    • @encouraged7607
      @encouraged7607 Год назад

      @@SpainonaFork We did it was delicious, I added tumeric, and used kale instead of spinach. Yum thanks.

  • @user-gx8ls2ng6q
    @user-gx8ls2ng6q 3 месяца назад +1

    Delicious pinto beans stew!👏🏻👏🏻🌸. By the way the guitar background music is beautiful.

  • @ceeeceee8753
    @ceeeceee8753 11 месяцев назад +1

    I love your voice it’s so soothing

  • @dennisb-trains23
    @dennisb-trains23 2 года назад

    Oh that looks perfect on this cold Michigan day!

  • @MyakapiaRecipeBite902
    @MyakapiaRecipeBite902 2 года назад

    Thanks for sharing. This must be so tasty

  • @terryt.1643
    @terryt.1643 11 месяцев назад +1

    Just a coincidence that I have all the ingredients for this. I’ll make it tonight for supper, thanks!

    • @SpainonaFork
      @SpainonaFork  11 месяцев назад

      Hope you enjoy! Much love :)

  • @perdidonoglobo
    @perdidonoglobo 2 года назад +1

    Making this now and already it smells so good. Cannot wait to eat it. Gracias por esta receta.

    • @SpainonaFork
      @SpainonaFork  2 года назад +1

      Hope you enjoy! Much love :)

    • @perdidonoglobo
      @perdidonoglobo 2 года назад

      @@SpainonaFork Fue increible. The kind of food that I do not have to feel guilty about when going for seconds, or thirds. Un gran abrazo y buena salud para ti.

  • @frankpappalardo4455
    @frankpappalardo4455 2 года назад +1

    Nice simple receipt

  • @Iranda_
    @Iranda_ 2 года назад +1

    It's my today's lunch/dinner, now in simmering phase. This time I stuck to the recipe, well almost - used a red pepper because I didn't have a green one on hand, and replaced half of the potato with diced purple potato, for colour. Otherwise, everything is exactly the same. So far, the broth tastes fabulous, couldn't resist trying. BTW, we never use cumin on my side of the pond, and I am pleasantly surprised with the result.
    30 minutes later - done! And absolutely fabulous!!!!

    • @SpainonaFork
      @SpainonaFork  2 года назад

      So happy to hear that! Much love :)

  • @MC-gt6yp
    @MC-gt6yp 2 года назад +1

    Delicious soup 👍definitely will make.

  • @fatimazahid849
    @fatimazahid849 9 месяцев назад +1

    Cooked this today, added a little tomato paste as well and it was amazing! Thank you for this recipe :)

    • @SpainonaFork
      @SpainonaFork  9 месяцев назад

      Sounds great! Much love :)

  • @virogue007
    @virogue007 2 года назад +1

    Looking forward to trying this one soon! Muy feliz año nuevo desde Francia, hope you bring us mucho more magic and love! Be safe

  • @bangkokstevie
    @bangkokstevie 2 года назад +1

    I made this today. Served it up with a freshly baked garlic baguette. Tasted great!!

  • @MrK623
    @MrK623 2 года назад +1

    Chef Albert I made this tonight, another delicious recipe. I used chicken stock instead. I had dried pinto beans, so I precooked them the night before in the bean pot slow cooker, and was able to put a lot of flavors in the beans. I was faithful to the rest of the recipe. Thanks.

  • @MegaPunisher777
    @MegaPunisher777 2 года назад +1

    Simply amazing😋😋😋