HEALTHY MEAL PREP IDEAS | STEAK & ASPARAGUS STIR FRY RECIPE | HEALTHY RECIPES |
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- Опубликовано: 9 июл 2024
- Welcome to Chaz’s Lifestyle! Here we touch on faith, lifestyle, wellness and food.
Today we’re whipping up a few flavorful steak and asparagus stir fry meal preps!
This took me about 15-20 minutes, nothing to time consuming.
This style of meal preps are very affordable, of course choose good quality protein and produce. Please, be sure to like, comment and don’t forget to subscribe if you are not already! Enjoy!
Ingredient List:
Skirt Steak , thinly sliced
1 jalapeño, sliced
1 yellow bell pepper, sliced
1 medium sized yellow onion
1/4 cup, scallions, thinly sliced
10-12 Asparagus, cut in three
Sauce:
1/4 cup oyster sauce
1/3 cup raw honey
Seasoning:
1 tsp ginger
2 tsp garlic powder
1 tbsp onion powder
2 tsp chili powder
Salt and pepper to taste
2 tbsp avocado oil
Check out where I purchased my meal prep containers and other essentials I recommend, Linked below!
All the bottles, and supplies I used are listed here below:
Chaz’s Lifestyle Amazon Storefront: amzn.to/43wWvFY
(Chaz's recommended essentials, including items for home, wellness, self-care, cookware/kitchenware, children, and more.)
JUICER: www.amazon.com/dp/B0BLMJMLRC?...
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Lifestyle Instagram: / chazslifestyle
Food Blog: / chazscuisines
Chaz’s Cuisines Website: Chazscuisines.org
Business Inquiries: Info@chazscuisines.org
Music:
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/night-drift/scuffle
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/mountaineer/daria
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/hlfmn/a-lounge-b...
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/soundroll/forgotten Хобби
I posted on my story, a video of my vegetables being all arranged the way you had yours arranged in one of your previous vegetable based meal preps🤍 I mentioned your YT, I hope you get more follows girlie!! Thank you for having your channel, all homage paid to you 💕
This look so good can’t wait to make it❤ Thank you for sharing
This looks so delicious!! Ty!❤
Just became part of the family
I have been watching your videos for a few months and have subscribed. I will be trying this recipe this weekend. TFS. I do meal prep but, I do need to do better. Joyce
Thanks for subbing! I’m so glad you joined us! I hope this recipe turns out good for you! 🙏🏽
Thank you ❤so much. Love the peppers 🌶️😋 Blessings
You are so welcome! Thank you for tuning in.
Chaz’s,
Love the meal prep where did purchase the bowls?
Thanks for sharing.
Thanks for watching!♥️
Yummy! I would place mine over cauliflower rice❤❤❤
That sounds so good! I love cauliflower rice.
Looks super yum😋
Thank you 😊
Where did you purchase your wok from?
Great recipe, can’t wait to try this week. I wanted to ask, how do you clean your steak ?
You can clean the steak with lemon
@@NewbirthHannah05 thank you 😊
Love the vlog❤. Where did you purchased your Wok from?
Thank you! I purchased the wok from homegoods.
@@ChazsLifestyle thanks
Can I do brussel sprouts?
Of course!