MEAL PREPS FOR WEIGHT LOSS| Meal Prep Ideas | Salmon Bowl Recipe

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  • Опубликовано: 13 янв 2025

Комментарии • 90

  • @kedeglow2743
    @kedeglow2743 Год назад +12

    I've been fishing over 50 years, and cleaning my own fish for 48. I can tell you a secret; that fish skin will come off much more cleanly and easily if you flip it skin side down and then using a very sharp (preferably filet) knife you slide the knife under the meat, rather than skin-up. With a small amount of practice your fillets will be beautiful and have no waste at all.

  • @erystekasmith4346
    @erystekasmith4346 Год назад +15

    Hunny give yourself a round of applause cause you did that 👏🏾👏🏾👏🏾👏🏾 38 days is better than zero!! You started and that is what matters. That is exactly why it’s called a LIFESTYLE change!! You did awesome!! Keep GOING!!!! Strong 💪🏾💪🏾🏃🏾‍♀️

  • @QuecoAeco
    @QuecoAeco Год назад +5

    Chaz, your meal prep videos are so very inspiring to me. I feel that the Lord led me to your page ❤🙂 I am so excited to try your recipes. Thank you for all of your hard work and effort that you put into your videos. God bless you sis! 💐

  • @karenjallow2820
    @karenjallow2820 Год назад +7

    I have to say THANK YOU, because this salmon recipe was delicious and easy. As a Matt of fact I went through I don’t know how many recipes on RUclips to find this again. So I’m writing it down this time so I don’t lose it again. This was absolutely delicious.

  • @iamshakuri
    @iamshakuri Год назад +5

    salmon skin is the best part

  • @ebistreet
    @ebistreet Год назад +5

    Just tried this for my first meal prep week and got a small taste of the salmon and it is so good!!!

  • @VenusMasonThues
    @VenusMasonThues Год назад +6

    I love your videos. Here's something I do to remove the salmon skin. In a basin, place the filet skin side up pour boiling water over the the entire surface. The skin will loosen almost instantly, so immediately place on a cutting board.
    Grab one end of the skin and pull the skin off. This works for any method of cooking you prefer.

  • @ciaaraaaa
    @ciaaraaaa 2 года назад +10

    Can’t wait to start my meal prep on Sunday !! Thanks for your video!! Loved to see more meal prep of yours.

  • @bettyderisme1299
    @bettyderisme1299 Год назад +1

    Thank you very much my dear for your wonderful recipes

  • @nataliebutler7420
    @nataliebutler7420 Год назад +5

    This looks delicious. I'm glad I've come across it. Will be doin this simple looking meal prep. Thanks so much!

  • @courtneysplinter4064
    @courtneysplinter4064 4 месяца назад

    im new to the world of cooking my own seafood, im going to use this video for my meal prep next week!!

  • @diysimpleartsncrafts5617
    @diysimpleartsncrafts5617 Год назад +1

    I love love love this recipe .... thanks for sharing.

  • @BarbaraPJerry
    @BarbaraPJerry Год назад

    Thanks You for sharing I am starting this for my son and myself

  • @shantejck9765
    @shantejck9765 2 года назад +4

    I love your videos they are very precise and clear and helpful and healthy thank you❤

  • @IndiOshun
    @IndiOshun 2 года назад +4

    Ohh I love this! Simple and delicious!

  • @justluvme7
    @justluvme7 9 месяцев назад

    Making this over the weekend. Thanks!!

  • @dioneesoshy
    @dioneesoshy Год назад +5

    Hey babe 💕 I was thinking next time you cook salmon try putting boiling water on the skins back to loosen the skin then try to peel it back for a easier pull 😅 hope this helps

  • @Ashley08888
    @Ashley08888 Год назад

    This look divine!

  • @michellechery5013
    @michellechery5013 Год назад

    Thanks for sharing. I am starting my meal prep journey again. I will incorporate a measuring scale to see if that makes a difference in my journey.

  • @poohbear2441
    @poohbear2441 Год назад +2

    Looks amazing!!!

  • @nathanullmer3374
    @nathanullmer3374 Год назад +1

    Definitely going to be my lunch this week

  • @marilyngarcia4018
    @marilyngarcia4018 Год назад +1

    For sure I’ll be cooking this recipe, it’s simple , easy to follow , thx for sharing. 🤗👍

  • @Sculsiveesi
    @Sculsiveesi Год назад

    I’m making this tomorrow this looks so good 😩😩

  • @sharikagrant6379
    @sharikagrant6379 Год назад +1

    Love it ❤️🙏🏽

  • @brownskin6019
    @brownskin6019 2 года назад +60

    You make excellent videos! I always share them with family and friends! I pray you get to 1/2 million subscribers in Jesus name! Amen! ❤

    • @monaedawson4523
      @monaedawson4523 2 года назад +7

      Agreed, not to mention her voice is pleasant and clear. In the world of RUclips ...that's a Bonus 😄👏🏾💓

    • @hannahrogers954
      @hannahrogers954 Год назад +4

      I just found her, and so glad I did.❤

  • @Lovely-xk9ou
    @Lovely-xk9ou Год назад +1

    I’m loving it ❤

  • @yagirlmscaro1581
    @yagirlmscaro1581 Год назад +1

    Looks scrumptious thank you for sharing Sis ❤

  • @lanissaburton9383
    @lanissaburton9383 Год назад +1

    I can't wait to make this. Thank you! I just found the channel. 👍🏾💜😀

  • @veleciadudley5383
    @veleciadudley5383 Год назад

    great job thank you I will be trying this soon

  • @shondabrown5029
    @shondabrown5029 6 месяцев назад

    Looks good 😊

  • @LoveLifeSunshine
    @LoveLifeSunshine Год назад +3

    This looks so good! I recently discovered your channel and It’s motivated me to meal prep more!

  • @ijm400
    @ijm400 Год назад

    Soooo good! Thank you!

  • @d.j.taylor5601
    @d.j.taylor5601 Год назад +3

    go girl. yes my goal body here i come.

  • @melissamiller3345
    @melissamiller3345 Год назад

    New subbie here. Can't wait to make some of your recipes!

  • @bossupbellaandfamily918
    @bossupbellaandfamily918 Год назад

    Looks amazing.

  • @yolanda3453
    @yolanda3453 Год назад

    Love that salmon recipe.

  • @megameg6038
    @megameg6038 Год назад +2

    New subscriber! This looks amazing! I have to make it!

  • @jenniferlucas5811
    @jenniferlucas5811 Год назад

    Wow that looks like fancy restaurant food can’t wait to try this

    • @ChazsLifestyle
      @ChazsLifestyle  Год назад

      Hey Jennifer! Thank you for tuning in! Wow, that so nice of you! I hope you enjoy this recipe.

  • @WhitakersWay
    @WhitakersWay Год назад +1

    Ok sis loving it subscribed ❤

  • @derrianjamecia
    @derrianjamecia Год назад +1

    Looks so good! Definitely making this next! 🤤

  • @gettinginspiredwithlisag.9625
    @gettinginspiredwithlisag.9625 Год назад

    Love it! Must try this salmon recipe ❤

  • @kimee757
    @kimee757 Год назад

    The entire meal looks yummy!

  • @reneebunts4628
    @reneebunts4628 2 года назад +1

    You never disappoint I’ll be making this dish soon 😊love you ❤

  • @itsYourChance
    @itsYourChance Год назад

    Oh wow all your videos look so good. Must try. And its my lunch time😂. But glad its healthy

  • @catstuffaw
    @catstuffaw Год назад +1

    Looks delicious! I'm going to try this next time we have fish.

  • @darlenejohnson2662
    @darlenejohnson2662 Год назад

    yummy

  • @yolanda3453
    @yolanda3453 Год назад +1

    Hey Chaz I’m a new subscriber. Tip to remove skin from salmon( boiled hot water pour over skin side give it a few seconds and begin to peel. Just wanted to share.

    • @ChazsLifestyle
      @ChazsLifestyle  Год назад +1

      Hey Yolanda!
      Welcome to the lifestyle! I’ve heard of that, but I prefer not to do that method. that actually starts the cooking process of the salmon.

    • @yolanda3453
      @yolanda3453 Год назад

      @@ChazsLifestyle oh ok..
      Got ya.. thank you

  • @dee9987
    @dee9987 2 года назад

    Healthy idea

  • @mdmarti1
    @mdmarti1 Год назад

    Looks delish!!!!❤❤

  • @rahmatoullahbah5230
    @rahmatoullahbah5230 Год назад

    black excellence 🎉❤❤

  • @Reinolds_Recipes
    @Reinolds_Recipes 2 года назад +1

    So yummy

  • @yalandabray489
    @yalandabray489 Год назад

    I got to have those salmons ❤Yandy.

  • @stephanieallen3373
    @stephanieallen3373 Год назад

    Great knife skills. What do you do with the parts you cut off

  • @queenyore9989
    @queenyore9989 Год назад

    Greetings, I love your prep presentation very well done, Thank You! I have a favorite I would like to see you prepare, that is either goat or Lamb this two meat are lean animals they both are vegetarian gaining weight from eat these two meat are no problem, in fact its the healthiest of the red meat along with bison, depending on where you live, purchasing these two or three meats maybe pricing in your area.I would be thrill to see your prep for theses meats mention, Thank You I do enjoy that you keep it simple. Bye for Now!

  • @vickicannon4387
    @vickicannon4387 Год назад

    YUMMY 😋 you are a favorite 🎉 ❤

  • @NegraBella314
    @NegraBella314 Год назад +1

  • @simplypeytie1648
    @simplypeytie1648 11 месяцев назад

    How long does the salmon stay in the oven? And on what temperature? And can you share more details on the sauce? Did you add additional water to boil it?

  • @PaperMario64
    @PaperMario64 Год назад

    It looks so good!

  • @piefacemd
    @piefacemd Год назад

    Your dishes look delicious finely food that I eat

  • @roseelmore1642
    @roseelmore1642 Год назад

    What type of bread would you recommend while on a diet?

  • @kimberlyjaime8557
    @kimberlyjaime8557 Год назад +1

    Wait can you please let us know if you boiled water first and then added the honey glaze sauce? I saw something boiling first and then you added the sauce…can you please clarify? Thank you!

  • @Angieb-mc5vp
    @Angieb-mc5vp Год назад +2

    Is it 1 and 1/2 tbsp paprika or 1/2 tbsp the directions and

  • @shorty6013
    @shorty6013 2 года назад +2

    Is there a limit on Salmon you can eat weekly? I found your channel and love your videos.

  • @aliciajackson8704
    @aliciajackson8704 3 месяца назад

    How do you heat up without drying out salmon? Love your channel❤

    • @ChazsLifestyle
      @ChazsLifestyle  2 месяца назад

      I keep the top on my meal prep containers. Which helps produce steam and helps moisten the protein.❤️ thank you for tuning in 😇

  • @MochaRose990
    @MochaRose990 Год назад +1

    how long should I keep the salmon in the oven for?

  • @gailkapusta1342
    @gailkapusta1342 2 года назад

    Just found your channel and love it.. Was wondering tho how do u reheat your meals...

  • @abbybu9757
    @abbybu9757 Год назад

    New follower here❤

  • @ebonygasque6528
    @ebonygasque6528 2 года назад +2

    Hey do you measure out your food.

  • @bethunelabeach8349
    @bethunelabeach8349 2 года назад +4

    I will swap my metformin for this recipe I’m not kidding ❤️❤️

  • @sherryssweetsensationz2623
    @sherryssweetsensationz2623 2 года назад

    Yummy

  • @ayachocomilo5230
    @ayachocomilo5230 Год назад

    What camera and lens do you use please ?

  • @natalieguerrero3206
    @natalieguerrero3206 Год назад +3

    how much salmon is that ?

  • @irisbreault2682
    @irisbreault2682 Год назад

    Try boiling some water then slowly pour it over the skin. Then peel the skin off!

  • @ilovemelodyjane
    @ilovemelodyjane 2 года назад

    Love you 😘

  • @Nekkiepooh1
    @Nekkiepooh1 Год назад

    ❤❤❤❤😂

  • @O.G.WOOG82
    @O.G.WOOG82 2 года назад

    Man man man can you come cook 👩‍🍳 for me please 🙏

  • @theteleisewilliamsexperience
    @theteleisewilliamsexperience Год назад

    I seen a chef pour boiling water then cold water and the skin came right off

  • @PabloBridge
    @PabloBridge Год назад +2

    she threw out like 20 dollars worth of meat

  • @steveo0217
    @steveo0217 Год назад

    Next time you cut the skin off flip the salmon over so the skin is facing down.

  • @aprilj508
    @aprilj508 Год назад +6

    Good content. Please note that paprika has only three syllables, not four. It is pronounced pa-pri-ka.

  • @Sabrinasways
    @Sabrinasways Год назад +1

    Damn she butchered that salmon

  • @desmondmiles1741
    @desmondmiles1741 Год назад

    What’s SEYAMEN?