I’ve owned my reformer for about 7 years now. I’ve recently taken a break from having a baby and my dvd went missing. I’m so happy I’ve found this video 😊
I have your reformer and put it away for 6 months. This video got me to bring out reformer. Video is better than the cd’s i have. Thank you. I feel revived.
I had an old RUclips channel with more subscribers but when google bought RUclips I was no longer able to access it so I recently bit the bullet and started a new channel. Thank you for your great comment.
You are such an inspiration for us older gals!! I've always done mat pilates, I was introduced by Mari Windsor, loved it, then recently to chair pilates! Now I have my very own AeroPilates reformer! I'm so excited and thrilled you have these videos up! I have ordered some on ebay and Amazon and soon will purchase the box, pole and pull up bar, so.excited!!!! Nothing gets my body firm and in shape like pilates!! Not even barre which I also love! Thank you!!!😊
Julie Every day I am amazed at how more youthful I feel because of Aeropilates unlike many other aging men and women who feel stiff and tired. Thanks for sharing.
I love this machine! My best friend for mi sore back. Thank you for this workout, I hope you put more videos.Btw I love your body, tone and flexible you are my goal!
Thank you for recording this! I got my reformer out to start back at routines and can't find my beginner level DVD, this is perfect! I'm going to do this! Hoping to make my arthritic hip feel better and regain some range of motion.
Thanks so much for this video. I am grateful. It has helped me a lot and I enjoy doing it. I have purchased 3 machines for myself and my family members. We all love them. I would appreciate more videos like this or a 30 minute advanced workout if possible. Stay well and thanks again!
I usually clean the rails and the wheels very well once a month. Then i use some dry silicon spray on rails and also on the welding parts (I use a cloth to clean any excess... spray on the welding spots beneath the footrest cover). For the straps I spray them with water where i added some drops of essential oil. be sure that rails are aligned and tighten if necessary the bolts at the hinge to align them. Hope this helps. - Bastian
@@karenlucci2154 i never used it, but you can try. Stamina just warns not to use the classic WD 40 because it’s an unlocking oil that could be too aggressive. Coconut oil seems a good a idea: start with a small amount and let me know!
I wipe my tracks weekly, occasionally use a little dry graphite and if on the stand make sure that the machine is perfectly aligned on the stand. I also spray my cords with water at the pulley when they get too dry and begin to squeal!!
I'm convinced that Mar Joelin is bionic 😂. This was an absolutely fabulous workout. Simple moves, no props but incredibly challenging. Thank you!! 🙌🙌
I’ve owned my reformer for about 7 years now. I’ve recently taken a break from having a baby and my dvd went missing. I’m so happy I’ve found this video 😊
When I moved I managed to loose my workout DVDs of Aeropilates with you. So glad to see this video posted you RUclips. Thank you so much!
There will be more and soon a you tube subscription with hundreds of videos.
I have your reformer and put it away for 6 months. This video got me to bring out reformer. Video is better than the cd’s i have. Thank you. I feel revived.
We love this video too!
I am adding a video a week so stay tuned and perhaps check out the free trial on my video library at lighterlivinglibrary.com.
This is hands down the best all-around prop-free reformer workout I’ve seen on RUclips, I can’t believe you don’t have more subscribers!
thank you! 💚
Spread the word! We too think this is a great workout! We love her library too!
I had an old RUclips channel with more subscribers but when google bought RUclips I was no longer able to access it so I recently bit the bullet and started a new channel. Thank you for your great comment.
Just ordered my 5-cord Friday night. Can’t wait for it to arrive so I can get started!
Thank you Thank you! Haven't used a reformer since before covid. I have one now at home. You have made me feel so good again!
You are such an inspiration for us older gals!! I've always done mat pilates, I was introduced by Mari Windsor, loved it, then recently to chair pilates! Now I have my very own AeroPilates reformer! I'm so excited and thrilled you have these videos up! I have ordered some on ebay and Amazon and soon will purchase the box, pole and pull up bar, so.excited!!!! Nothing gets my body firm and in shape like pilates!! Not even barre which I also love! Thank you!!!😊
Julie
Every day I am amazed at how more youthful I feel because of Aeropilates unlike many other aging men and women who feel stiff and tired. Thanks for sharing.
Thanks Marjolein! You are the best. Love the videos you post. I can watch them on my T.V.
Glad you like them!
Such a great workout! More please 💚
More to come!
I love this machine! My best friend for mi sore back. Thank you for this workout, I hope you put more videos.Btw I love your body, tone and flexible you are my goal!
She is amazing! She was such inspiration for me too! I love her library! - Bastian
Stick with us as we keep posting great workouts
You’re such an inspiration Marjolein! Thanks for this wonderful workout.
Thanks for sharing
Im so glad i found this.
Amazing workout! Thank you Marjolein!
You're so welcome!
Great routine - tough and challenging. Thanks!
Glad you enjoyed it!
Very inspirational, thank you!
This was such a good workout, thank you so much 🙏🏼
Thank you Marjolein for this wonderful workout. I feel awesome and am in love all over again with my reformer.
Grazie.molte! Oggi ho fatto questa tua lezione. Fantastica!!! La ripeterò per un po di volte
Thank you for recording this! I got my reformer out to start back at routines and can't find my beginner level DVD, this is perfect! I'm going to do this! Hoping to make my arthritic hip feel better and regain some range of motion.
Yes Joan! I need to regain range of motion in my hip too. Arthritis sucks!
Brilliant for improving range of motion and flexibility.
This is absolutely the best aeropilates workout I have seen. You've inspired me to work harder. Thank you so much!
Thank you! A new one is coming soon ❤️
Stick with me and you will be fitter and stronger than ever. I am posting weekly.
@@lighterliving Yes, yes, and yes.
Thanks so much for this video. I am grateful. It has helped me a lot and I enjoy doing it. I have purchased 3 machines for myself and my family members. We all love them. I would appreciate more videos like this or a 30 minute advanced workout if possible. Stay well and thanks again!
In the full library you can find many classes. You can try it for free on lighterlivinglibrary.com website.
@@lighterliving Great! Thank you! Will sign up.
Great workout! Would love to see more like this.
My first time doing this workout and I am in love all over again using my reformer. I feel awesome and am grateful
This was incredible! Thank you 🙏🏼
Glad it was helpful!
Great class
Really! These classes are amazing. She is also doing them with the Cardio Rebounder!
Spectacular 😅
your machine seems completely silent. mine is quite squeaky. what is the best way to get rid of the squeaks? thanks
I usually clean the rails and the wheels very well once a month. Then i use some dry silicon spray on rails and also on the welding parts (I use a cloth to clean any excess... spray on the welding spots beneath the footrest cover). For the straps I spray them with water where i added some drops of essential oil. be sure that rails are aligned and tighten if necessary the bolts at the hinge to align them. Hope this helps. - Bastian
@@Aeropilates.Italia Can you use coconut oil for the rails?
@@karenlucci2154 i never used it, but you can try. Stamina just warns not to use the classic WD 40 because it’s an unlocking oil that could be too aggressive. Coconut oil seems a good a idea: start with a small amount and let me know!
I wipe my tracks weekly, occasionally use a little dry graphite and if on the stand make sure that the machine is perfectly aligned on the stand. I also spray my cords with water at the pulley when they get too dry and begin to squeal!!