Superficial Back Line Stretch

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  • Опубликовано: 16 окт 2024
  • Psoas co-owners Scott and Jenny demonstrate this simple stretch to help
    elongate your superficial back line. Keeping your superficial back line
    well stretched and healthy is important in order to reduce compression
    along your spine and maintain good posture.
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    Psoas Massage and Bodywork is a Sports Massage + Clinical Deep Tissue center located in San Francisco, California dedicated to helping clients attain their wellness goals. Our team of practitioners works across various modalities to address mobility issues, pain associated with injury recovery, pre and post athletic training and performance, and to promote relaxation by aiding in the body’s natural healing processes. Please contact us if you would like to learn more. We look forward to meeting you.
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    #stretching #massage #bodywork

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