You’ll ACTUALLY want these salads | What I eat in a day healthy vegan salads

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  • Опубликовано: 25 дек 2024

Комментарии • 694

  • @thenarddogcooks
    @thenarddogcooks  2 года назад +58

    What's your formula for a great salad?

    • @silentraisin
      @silentraisin 2 года назад +8

      eating the rainbow is a solid formula i learned a few years ago and making an effort to add variety makes food more visually appealing for me as well as incorporating contrasting taste profiles

    • @carlasmith7856
      @carlasmith7856 2 года назад +2

      greetings love salads great joy heaven ASE ASE ASE 😃🥰😛💯💯👍👍❤❤

    • @Ella.L.
      @Ella.L. 2 года назад +5

      As a main dish it should be nutritious & filling and have lots of different colours & textures and crunch & creaminess! 😋
      Fresh, crunchy greens/vegetables and a great dressing are key for any good salad, IMO!

    • @MrsMMcG
      @MrsMMcG 2 года назад +6

      Sweet (fruit), salty (miso or soy sauce), healthy oil (avo or seeds), savory (beans or tofu). Makes it a meal, not a meal opener. 🙂

    • @karoliskaz9245
      @karoliskaz9245 2 года назад +3

      some good music ; )

  • @barbara5495
    @barbara5495 2 года назад +227

    I love my hot/cold salads. Cooked potatoes and a few cooked veggies/lentils/chick peas over any kind of greens drizzled with balsamic glaze, mustard (any kind), Tahini, 1-2 tablespoons of hummus, lime juice.

  • @georgemarino434
    @georgemarino434 2 года назад +48

    "What colors have I not had enough of this week. I find it more effective than counting sheep" That is brilliantly a classic my friend!! Great quote! I often think that way all the time. But I never could put it together in words like you just did. It's so true and so smart! Thank you for your great content! You're amazingly special!!

  • @brittanymcmcmc9730
    @brittanymcmcmc9730 2 года назад +57

    Your attitude throughout the video, the beautiful cinematics, and the actual salads themselves all gave me the reasons to subscribe! Amazing job.

  • @kathiegoldy3852
    @kathiegoldy3852 2 года назад +122

    The kale salad was ridiculously delicious! This combination of veggies in a salad aroused my curiosity to try, and since I had just picked some kale from the garden and had every other ingredient, I did ! Yummity yum yum good.

    • @thenarddogcooks
      @thenarddogcooks  2 года назад +6

      I love that!! Thanks, Kathie!

    • @1xXBCDXx1
      @1xXBCDXx1 Год назад +1

      Kale salad definitely my favorite and adding the sweet potato is genius. I used to use zucchini noodles too with some tomatoes and tofu 😋

    • @faitheloveschrist
      @faitheloveschrist 9 месяцев назад +1

      How is it having a garden I want one in the future also

    • @kathiegoldy3852
      @kathiegoldy3852 9 месяцев назад +2

      @@faitheloveschrist it’s wonderful! A little bit of love and attention reaps a bountiful harvest😊 greens are especially easy to grow especially in cooler weather. I grew arugula and kale all winter!

    • @faitheloveschrist
      @faitheloveschrist 9 месяцев назад

      @@kathiegoldy3852 wow thanks so much tired of the poison food. Any beginner plants to start growing?

  • @MariaGomez-jm9wn
    @MariaGomez-jm9wn 2 года назад +26

    I love how you explain the full process of cooking, you really have a passion on this.

  • @JustthatgirlTiff
    @JustthatgirlTiff 2 года назад +16

    I love your channel. I’m not a Vegan but I am on my weight loss journey and need healthy meal ideas that aren’t boring to keep me on track. Thank you!

  • @kristinewinship2065
    @kristinewinship2065 2 года назад +63

    OMG! I love salads, especially ones you can make a meal out of. 😁

    • @barbaraparland
      @barbaraparland 2 года назад +8

      I like to have extra salad wrapped up in a tortilla like a salad burrito 🤣

    • @thenarddogcooks
      @thenarddogcooks  2 года назад

      🙌🏾

    • @saracruze2212
      @saracruze2212 2 года назад

      Yes that's me it's hot and I don't want to cook salads are my go to so many way to make a different salad i like making my own salad dressing ....yum

  • @rachael2916
    @rachael2916 2 года назад +23

    Not sure how I came across your videos but I’m so glad I did. I’ve been ovo-vegetarian for almost 11 years now. I was repeating the same recipes for the last two years and getting bored with my food. However your videos have introduced new recipes and it’s so simple and delicious! I feel inspired again to cook so thank you for your content. I really enjoy it and I’m excited to try these salads next!

  • @candyw5404
    @candyw5404 2 года назад +16

    Love watching your videos. You always make me smile. I am a cook in a small vegan café in California with a regular menu, the only things that change are our hummus and soup. It gets a little boring when I go home and make the same old vegan food for myself...thank you for giving me some great ideas.

  • @tombellman
    @tombellman Год назад +25

    Made the taco salad the other day. Wow. That sunflower seed thing is incredible. I found it even tasted better the next day right out of the fridge. And it's very filling without being heavy feeling. I am going to try some of your other recipes. Love your approach, Andrew! Thank you!

  • @nieshat
    @nieshat 2 года назад +3

    I love that you are invested in your daughters happiness. God bless!

  • @fionacrowe9216
    @fionacrowe9216 2 года назад +9

    I love the sense of humour in your filming. Like the way you caught that runaway chickpea! Made me laugh 😊

  • @Ella.L.
    @Ella.L. 2 года назад +13

    Yum, I LOVE me some salad & kale! I just had a big bowl of it yesterday: Kale, arugula, red onions, dried cranberries & tomatoes, fresh tomatoes, a creamy & tangy cashew-based dressing and baked potatoes & sweet potatoes - I make it all the time; it's the best! 😋

  • @theresawilloughby9884
    @theresawilloughby9884 2 года назад +6

    I Love salads with Mixed Greens, Arugula, Spinach, Chick Peas, Mini Cucumbers, Red Peppers, Red Onion, Olives, Avocado Oil & Apple cider vinegar and Herb & Garlic Spice. This is a Delicious Salad, you can also put Hard Boiled eggs in it.

  • @bettyc6045
    @bettyc6045 2 года назад +34

    Kale was like eating construction paper while smelling soil🤣🤣🤣 I love your videos, your commentaries are hilariously true!! You are awesome!!!!!!

  • @kenishaepps6916
    @kenishaepps6916 2 года назад +8

    I really love these recipes and am hooked on this channel to come up with new vegan ideas. Another tip would be to ditch the store bought taco seasoning and make your own without the extra bs they add to it(smoked paprika, onion powder, garlic powder, chili powder, cumin, salt, pepper) when I discovered this, I stopped buying store bought and you can customize it.

  • @merrylynnallison6922
    @merrylynnallison6922 2 года назад +1

    I am seriously addicted to your channel. I am very grateful for your creativity. Much respect from Vancouver BC Canada. I watch every morning while drinking my morning tea before work.

  • @mbr663
    @mbr663 2 года назад +7

    You are so personable, and your sense of humor so natural, that I would watch your videos just to soak up your pleasant personality!

  • @anessa8929
    @anessa8929 2 года назад +5

    The possibilities for a mouth watering & satisfying salad are endless! Now I'm going to my fridge and pantry to
    determine what I'm going to have in mine for lunch. Of course, color, color, color! 😊

  • @amazjunelee
    @amazjunelee Год назад +2

    Is it just me or is this gentleman just absolutely amazing?! I see a superstar in the making? 🙌🏼 #genius on so many levels 😮

  • @perthgirl1012
    @perthgirl1012 2 года назад +2

    Dried cranberries are a must also pimp my salad toppings are bomb.

  • @Deerych
    @Deerych Год назад +3

    I've been a salad fiend lately. I can't get enough of them! Perfect for a meat/veggie diet with low carb diet. I want more!

  • @MyEverydayGarden
    @MyEverydayGarden 2 года назад +31

    I love your shelves and the hanging plants! The simple ingredient visuals are fantastic.

  • @lauralong6695
    @lauralong6695 5 месяцев назад +3

    It’s so precious that you play Barbies with your daughters.
    I haven’t heard anyone use this expression “play Barbies” except by me and my best friend almost 60 years ago.
    Thanks for your great recipes, and many thanks for a good memory, although unintentional. 😊

  • @paraskevig.7667
    @paraskevig.7667 Год назад +1

    My goodness I dont know what is better, cooking your amazing recipes or watching your videos!! Great work! Thank you!

  • @fourcharms4
    @fourcharms4 2 года назад +2

    I absolutely LOVE Kale salads.... I Love salads period! Looking for new recipes and things to add to my kale salads. This was great, thank you !

  • @eaconnerart
    @eaconnerart 2 года назад +4

    The sunflower seeds... Great source of vitamin E, Copper, Iron, Folate, B1 and B6! KEEP UP THE GREAT WORRRRRRRRRRK! Also... Don't be afraid to throw apple in a salad :)

  • @heathermatsumoto
    @heathermatsumoto 2 года назад +1

    Just love the rainbow 🌈 way of squeezing in all of the colours

  • @maryhubbard7015
    @maryhubbard7015 2 года назад +16

    I like how you put your recipes together and your style of filming. ❤️ Thank you for sharing.

  • @rozchristopherson648
    @rozchristopherson648 2 года назад +16

    I really like that taco salad because I would never have thought of using soaked sunflower seeds with seasoning to make a taco meat substitute. Thank you for this video.

  • @cristalclear926
    @cristalclear926 Год назад

    Yooooooooo!!!! That kale salad was LIFE!!! Thank you so much for inspiring me to think outside the basic salad box! Day 10 of plant based eating and I’m
    amazed by all the delicious healthy flavors I’ve been missing out on all these years. I feel FANTASTIC!

  • @gaminghall-xr7mw
    @gaminghall-xr7mw Год назад +1

    Love this videos. Showing what you eat rather than general nutrition talk is so much more concrete for me.

  • @prodigalflower1178
    @prodigalflower1178 2 года назад +5

    I'm here for that taco salad! I have diabetes, and have decided that I want to live long, be strong and healthier, So I'm starting a work week salad a day to lose weight and keep my blood sugar down and eventually get off my medications! Thank you for your recipes!
    Also, I was raised vegetarian so the sunflower seed meat was outstanding to see, that's a new one for me and I cannot wait to try it! 😊

    • @yourfavnurseb9699
      @yourfavnurseb9699 Год назад

      That’s awesome that you are taking control of your health. I bet you will be off of those meds by the end of the year!

  • @justbloggin7407
    @justbloggin7407 2 года назад

    Sweet potato, avocado, chickpeas+ some greens it's my favorite combination! To add some Jerusalem's artichoke (sunchoke) WOW!

  • @brap3798
    @brap3798 2 года назад +1

    oh shit!
    As a chef, I'm picturing the flavors and textures of the first salad in my mind and they taste awesome. I think the creaminess of the avocado will blend the crunch and spices from the sweet potato and chickpeas so well with the fresh vibes from the sweet'n'sour'n'light bitterness from the kale. God it looks amazing xD
    Maybe I would add some cooked red beets after drowning them in lime(zest), roasted black pepper corns and olive oil, for some extra sweet and sour happiness and to give it a bit more of a 2022 inclusive colorscheme 😇
    Well done my friend and I can't wait for the rest of the video

  • @BourbonISvegan
    @BourbonISvegan 2 года назад +8

    Kale pesto has been my go to this summer in the uk, blitzing it in the food processor beats chewing it👌🏻

  • @vev5093
    @vev5093 7 месяцев назад +1

    Love roasted beets artichoke hearts and ........ and watercress ,cucumber....gotta go cause there's a salad for that Thanks

    • @vev5093
      @vev5093 7 месяцев назад

      Also small Avocado and lemon Blueberries or grapes or other fresh fruit. Always EV OO

  • @barbaraaven9032
    @barbaraaven9032 2 года назад +2

    I just love to live off of salads and soup !!!❤

  • @susanmacaluso5218
    @susanmacaluso5218 2 года назад +1

    Kale swipe.....mind blown
    Today's asmr was The Sound of Music, because these were a few of my favorite things

  • @MichelleMarieParks
    @MichelleMarieParks 2 года назад +1

    You are a joy to watch and learn from. Your enthusiasm for life shines through and makes everything all the more enjoyable. Also - YUM!!

  • @Acyuta-Priya
    @Acyuta-Priya 2 года назад +3

    I've been eating salads more this year than I ever have. Most of them have been BASIC. This video has some great ideas I plan on trying in my next salad.

  • @mariaholloway5838
    @mariaholloway5838 Год назад +1

    Thank you for your channel. Been a vegan a year now and I'm enjoying your recipes

  • @stinamj
    @stinamj Год назад

    It makes such a big difference and healthy to eat plant-base.
    I was told that hard chips are like daggers that can cut through your gut lining, leaving holes in it.

  • @doriapatterson3092
    @doriapatterson3092 2 года назад +21

    New subbie here! I appreciate the quality, time and effort that you put into creating this video. And the food looks delish! 😊

  • @eagledice2008
    @eagledice2008 2 года назад +1

    Oh my gosh who is this guy his voice is so soothing I’m making the arugula practical salad right now thanks my man

    • @thenarddogcooks
      @thenarddogcooks  2 года назад

      🙏🏾 thank you!!

    • @eagledice2008
      @eagledice2008 2 года назад

      @@thenarddogcooks you’re amazing I binged on you the whole Sunday ❤️

  • @Oki-t7q
    @Oki-t7q Месяц назад

    Salads make you feel so good because they make you feel good and you can gorge on them all day

  • @margarett_b
    @margarett_b 2 года назад +3

    Well, I love pretty much any salad combination - and after a few days of conference catering I was DREAMYING of a salad.
    It means however, that most of the salads I eat are of the everything-but-the-kitchen-sink type - which is absolutely fine BUT certainly lacks creativity ;P I looove the addition of sweet potato to the kale salad (they sounded so crispy!), the use of sunflower seeds in the taco "meat" for the second recipe and the parmesan with arugula - never added vegan cheese to my salads!
    .
    Anyways, really a great video! I love your filming style, all the tips and stories and simply your sense of humor :D
    Have a great rest of the week!

    • @thenarddogcooks
      @thenarddogcooks  2 года назад

      "everything but the kitchen sink"😂 . thank you, Margaret! have a great week!

  • @susansheffield2931
    @susansheffield2931 Год назад

    I love the music. It is unexpectedly whimsical.

  • @QuadMix
    @QuadMix Год назад +2

    My go to formula for a salad is:
    1. Aim for 80-90% raw fresh veg &/or fruit. The greener the better.
    2. Include lots of plant fats using suitable oils for a dressing & roasted (soft) nuts &/or seeds like sesame, sunflower, pecan, cashew etc.
    3. Infuse the dressing with lots of flavour using garlic, spices, a type of acid (citrus or vinegar), salt, soy-sauce etc.
    4. Optionally, add a warm/grilled or textured/crispy element for a diverse mouthfeel & enjoyment.

  • @Geonurd1979
    @Geonurd1979 8 месяцев назад

    I made the taco salad tonight and the walnut taco “meat” is a flavor bomb! Delicious!

  • @starbright7415
    @starbright7415 2 года назад +1

    I love your channel. You present with an engaging dialogue filled with wit and humor. And the recipes are great! Thank you!

  • @lucaslegz
    @lucaslegz 11 месяцев назад

    I am all about a BIG salad. I can eat a salad everyday and never get tired of salad. Going to try the taco salad. Thank you.

  • @cnos590
    @cnos590 2 года назад +3

    That taco salad looks great!

  • @christschild818
    @christschild818 Год назад +2

    It looks so fresh and healthy and delicious. 😃

  • @karen-zb7pu
    @karen-zb7pu 7 месяцев назад

    I think you have the best food vlog on RUclips. I learn something everytime!

  • @suemccarthy5662
    @suemccarthy5662 2 года назад +1

    You’re so funny I really enjoy all your videos. The music and all the chopping of beautiful vegs makes me happy 😊 thank you

  • @leticiamedlej
    @leticiamedlej 2 года назад +1

    Love the colors and the sounds of your videos

  • @telafon57
    @telafon57 2 года назад +1

    I love the view from above, I can see what it looks like as if I were to make it.

  • @TechWaltMD
    @TechWaltMD 8 месяцев назад

    I'm not vegan or vegetarian, but vegan salads are my go-to for a quick meal or if I just want to use up some veggies. Great ideas in this video.

  • @bettyh8005
    @bettyh8005 2 года назад +9

    I hope you will offer a version of vegan West African Stew. It's very savory with unexpected incredients: tomatoes and peanut butter with kale and chunks of sweet potato. I just found the "Make it Dairy Free" channel! 🙋‍♀ How great! Now I am following that one, too. I love your work. ❤

    • @thenarddogcooks
      @thenarddogcooks  2 года назад +5

      thank you so much! Im trying to study a few different cuisines to keep things interesting. I hope at some point i can provide something that sounds so incredible!

  • @J_LOVES_ME
    @J_LOVES_ME 2 года назад

    Great tip on the washing of kale - it's especially important when eating raw veggies.

  • @brownbeauty1987
    @brownbeauty1987 Год назад +1

    I’m so glad RUclips suggested you to me. I want to start incorporating more salads in my diet, but I don’t love the idea of Salads lol. just made it more practical because you understand how much I really don’t wanna do this 😂

  • @bmilano1580
    @bmilano1580 Год назад

    Omg! This salad is so appetizing. I feel like howling like a wolf after it! Gimme gimme gimme !!!

  • @ginacastell4581
    @ginacastell4581 2 года назад +1

    Love your show and personality. You are funny and personable! Love that you’re from Brooklyn! You make cooking look easy. Keep it going. Gina

  • @donnamiller631
    @donnamiller631 2 года назад +1

    Wow. I never thought of doing that with sunflower seed. Thanks for the idea.

  • @ritarichardson3881
    @ritarichardson3881 Год назад +1

    Seasoned hominy is a nice addition to Mexican bowls too.

  • @sharimeline3077
    @sharimeline3077 8 месяцев назад

    I love a salad with lots of ingredients besides the leafy greens. I throw everything I have in there - aside from the usual tomatoes or avocado, I'll throw in leftover brown rice, beans, tofu, sunflower seeds, nuts, corn, you name it. Whatever I have hanging around that seems to be a likely candidate for a salad. My favorite thing to do is to mash half an avocado in the bowl first, and then make it into a dressing with some balsamic vinegar or lemon juice, and some seasonings. Then I'll build the salad and toss it all together.

  • @mudmanguy998
    @mudmanguy998 Год назад

    I just love your videos, man. I totally dig your sense of humor.

  • @lisajensen1843
    @lisajensen1843 2 года назад +1

    I would roast that corn and fluff with the taco seasoning. I just love your channel! You make me smile💫

  • @ckissner
    @ckissner Год назад

    I found you looking for salad recipes but stayed for the commentary. You're so cute LOL Very entertaining videos! Keep it up.

  • @CarminhoFA
    @CarminhoFA 2 года назад

    You're so peacefull...this was meditation for me

  • @DanielleS654
    @DanielleS654 2 года назад +2

    These all look great and your style is super! I really appreciate the warning against springing the taco salad on unsuspecting friends and family.😂

  • @stephysands
    @stephysands 2 года назад

    I love everything on a bed of greens

  • @OneKENDRA35
    @OneKENDRA35 Год назад

    Was looking for salad options and this video came up first. I'm happy I clicked on it, because not only do I see salads I'd actually eat, but he is really funny😂

  • @hannad6726
    @hannad6726 2 года назад

    I really like the way you film your recipes. Hooks me every time.

  • @nenairby3349
    @nenairby3349 2 года назад +2

    Thanks for those delicious salad recipes. I actually love salads. Especially in the warmer weather . 👏🏽👏🏽👏🏽

  • @Flowlunavazquez
    @Flowlunavazquez 2 года назад +1

    Okay I don't know why but let me just say I love that round chopping board for some reason LOL

    • @thenarddogcooks
      @thenarddogcooks  2 года назад

      LOL, same! its too small for everything but i love it

  • @kerieagle2441
    @kerieagle2441 2 года назад +3

    Great way to start my Sunday!! Thank you for some new ideas for a salad!! 😊

  • @kristys6640
    @kristys6640 2 года назад +1

    LOL! Your description of kale is on-point. I almost choked on it the first time I ate it.

  • @chaotic.content
    @chaotic.content 2 года назад +2

    I'm not vegan but I'm trying to eat more vegetables for my health. your channel is amazing, thank you

  • @danikarenee6463
    @danikarenee6463 22 дня назад

    Oh my word 😍 my dream guy is vegan! 🥰🥰
    Loved this video, your style, and your personality. I came here looking for colorful salad inspo and I got a whole lot more! 🥰

  • @СергейСосновский-й9я
    @СергейСосновский-й9я 2 года назад +1

    The best cooker that i actually ever seen in my life like super vegan men)

  • @WilliamMitchell-t2h
    @WilliamMitchell-t2h 6 месяцев назад +2

    I wash all my fruits, melons, roots, and vegetables in distilled vinegar and water as soon as I bring them home from the store. Your mother is very wise. Run warm water over apples, pears, plums, and other thin skin fruit. If they look or feel covered in wax rub baking soda on them to remove the pesticide, then wash with your cleaning solution. I also wipe clean fresh mushrooms with a paper towel that has been dipped in the vinegar and water solution.

  • @jdubs2941
    @jdubs2941 2 года назад

    ‘There is a salad for that’ Love it!

  • @lisas4453
    @lisas4453 Год назад

    I love your teaching, instructions & insights...especially the kale analogy because I love green cabbage but hate kale...I'm trying though...you're just great!!!

  • @MrsMMcG
    @MrsMMcG 2 года назад +3

    Nice! You just took a salad and kicked it up more than a few notches! Thank you for that ☺️ I love your sense of humor, Andrew, you make viewing very pleasant 🙂 I will try your ideas as I absolutely love kale and arugula! Have a lovely week! 😁👍🏻👍🏻

  • @AnnnnnaQ
    @AnnnnnaQ Год назад

    The algorithm sent you to me...and I love your quirky style! I'm subscribing because I was on my stupid treadmill and started chuckling! 😅😅
    When I looked up I was already 15 mins into my incline walk! Well done! Very informative with clarity and precise execution!!💪🏾💪🏾

  • @safistyle.art.fashion.imag577
    @safistyle.art.fashion.imag577 11 месяцев назад

    We eat a lot of salads in culture, also eating a small salad before dinner, wow! ✨ happens. we add mustard on everything, yummily! Thanks for the 🇫🇷 😆

  • @genetteklu1537
    @genetteklu1537 2 года назад +2

    Love your recipe as well as your creativity! I am not vegan but I normally tend to eat more vegan foods so I decided to learn more of the vegan foods . I know it will eventually help me transition. Thank you for having such an enjoyable and teaching channel. With all Respect 😀

  • @Finest1920
    @Finest1920 2 года назад +8

    Great salad ideas! Thanks and loving the channel 👏🏾! Romaine lettuce is actually very packed with nutrients including all 8 of the essential amino acids, omega-3, iron, beta carotene, folate, and vitamins C, E & K. They aid in boosting our immune system; repairing/healing joints, bones, arteries and connective tissues; balancing blood sugar; and reducing our risk of heart attack and stroke 🙌🏾

    • @thenarddogcooks
      @thenarddogcooks  2 года назад

      Thank you so much for that, Alicia!

    • @queensmiley9316
      @queensmiley9316 2 года назад

      Alicia Ross I have got to get me some Romaine Lettuce. I did not know this lettuce have all of these benefits.

  • @lanabear2707
    @lanabear2707 Год назад

    Omg this is so fun to watch. I can’t wait to watch your channel. Can I have healthy options for kids? What are their favourites?

  • @barroerabonatarda7045
    @barroerabonatarda7045 2 года назад +1

    Hey Andrew. I've never been the biggest fan of the cooking section of youtube, and although I put a lot of importance in not eating meat in any way (it's been around a year and a half since my only "relapse"), it is very difficult for me to put some proper attention and care in the recipes I follow / prepare. However, in your channel I find very welcoming videos, done in a style that clearly appeals to me, as I am even seriously thinking of trying a few of your recipes, something I have never ever done before. Moreso than cheering you to keep up the good work, I would like to say that you are starting to inspire me in a way I thought nobody would in what comes to cooking and eating, and I bet I am not the only one. Cheers :))))

    • @barroerabonatarda7045
      @barroerabonatarda7045 2 года назад +1

      if I were to give you some feedback, I have only positive things to say; the only little thing I'd do is adding timestamps in the videos you do from now on, as they make navigation way easier, and some of your other videos already do have them iirc!

    • @thenarddogcooks
      @thenarddogcooks  2 года назад

      thank you!!

    • @thenarddogcooks
      @thenarddogcooks  2 года назад

      oh WOW!!! How incredible! Thank you so much for sharing that! Im here to help as much as i can!🤗

  • @noona514
    @noona514 10 месяцев назад

    I believe in incorporating 30 greens a week for health, so I love salads all year round. ❤ I never get bored of salad because there's always a different recipe.

  • @barbaraparland
    @barbaraparland 2 года назад +2

    I prefer spinach over most lettuce so spinach is my base. Also I get a bag of coleslaw mix (red and green cabbage, and carrots) for crunch/texture. Then go from there! Usually some dried cranberries too

    • @Fizzbuzzbizzfuzz2
      @Fizzbuzzbizzfuzz2 2 года назад

      don't get kidney stones

    • @barbaraparland
      @barbaraparland 2 года назад +1

      @@Fizzbuzzbizzfuzz2 don't plan on it...

    • @thenarddogcooks
      @thenarddogcooks  2 года назад

      love that! sounds tasty!

    • @barbaraparland
      @barbaraparland 2 года назад

      @@thenarddogcooks No point eating healthy if you don't enjoy it! Gotta eat well =)

  • @finurra3905
    @finurra3905 Год назад

    Those bowls though! So pretty💚💚

  • @BlueMoon-z1q
    @BlueMoon-z1q 2 года назад +7

    Love them! Your videos never disappoint. I have a bunch of salad grown on my balcony and need to use it up. Will make those for sure. Also, I have been looking for a taco salad recipe, as if you read my mind. Thanks 😁 Not gonna lie though, you really got me hooked on the chickpea salad...I make it all of the time...lol 😆

  • @conciergemain4039
    @conciergemain4039 2 года назад

    You're so cool and laid back. I enjoyed your segment and will try your salad creations starting today.

  • @MadTeaParty5150
    @MadTeaParty5150 2 года назад +2

    Aloha! All I could hear whilst watchin' was "put tha' chick peas with the kaaaale 🎶 and toss em alllll up" Whatchugot Salad! Put in what you got and toss it all Up!! Live Love Salads!! Mahalo for Sharing🌺

  • @elizabethingram9784
    @elizabethingram9784 2 года назад

    Your produce is so beautiful. I have a hard time finding fresh, organic veggies and fruits. You are a smart, creative guy. :)