Namaskar mam.. Mam me aapki har video dekhta hu or jaisa aap batate hai to koshish karta hu ki aapke bataye har product use kar Thank you mam But mam aap ek aise bataiye ki jisse shareer ki har tarah ki kamjori door ho jaye chahe wo vitamins ho baki sabi tarah ki kamjori door ho sake.. Please mam jaroor bataiyega please mam.. Thank you mam
I am 48 yrs widow lady hun,mere husband 4 SAAL pehle expire hue the unki death ke do SAAL baad mujhe menopause ho Gaye aur responsibilities vki vsjah se Meri morning walk Nahi ho pa rahi kiski vsjah se Mera weight gain ho gaya
Pehle aap khane par control karo jaisa video me bataya hai. Fir dheere dheere apni morning walk aadi shuru karo. Aap ke upar responsibilities hai lekin Yadi aap ki sehat acchi nahi rahegi to un ko kaise poora karoge? Sab se jaroori aap ki sehat aur khushiya hai. Yadi aap healthy rahoge aur happy rahoge to responsibility ka bojh kam lagega. Best of luck
I generally don't watch videos on reducing belly fat and all,on a fluke I just clicked on your video and to my surprise,your video turn out to be a super video where u are not promoting on diet crash,kito diet n all, simple n healthy way..a big thumbs up 👍 for you
@@BhawnaMishra-bi5vg Humne to sahi se kiya nhi hai par ap karegi to apka paka hoga isliye kyuki boday ko jayad khane ki adat ho jati hai Pani kam se kam das gless lijiye 2 time garam pani Hari sabji ya koi bhi sabji thodi jayad khaye sugar kam kar de bas bas apna khayal rkhiye
@docVLS. Thank you for giving such loving care to everyone, you are a blessing from God to us.🙏🙏🙏 i have a question❓ I have tried many things for this but it is not getting better please help I am 22 years old, I have horizontal red lines on my stomach, even though I am not pregnant and did not have them before, how can I remove them?
Mam muje bahot pimple huye the. To mene isotretinoin tablets ka upyog kiya.mere pimple thik ho gaye he. Per me pahale gora tha or ab me pahalese kala mahsus kar raha hu all body.mere dostonse me kafi gora tha per abhi me kala (pahalese) q ho raha hu.mene suna he ki isotretinoin se skin sensetive hoti he or dhup ke karn Kali hoti he.to ilaj bataiye... isotretinoin ke karn Kali hui skin ko gora kese kare full body ke liye bataiye.🙏🙏🙏
मॅडम मेरा वेट 93kg है और मुझे टायरॉड भी हो गया है और मै अभि 20 दिन से सुभे नास्ता पोहे और और दोपर मे 1 बजे खाना खाती हू एक रोटी और दाल चावलं और शाम को 7बजे भी याही खाती हू उसके बाद मै कुछ भी नही खाती क्या ये सही है क्या तरिका plz रिप्लाय करो मॅडम 🙏
Dear mam،mara weight delivery k baad stuck hogaya hai۔ 30 days say walk kar rhi hon Bhut kam khati hon No sugar Feeding mother hon Still not reducing weight، Pls suggest me wat to do Plz do reply mam،i m in tense
Mam please any tips chest Kam karne ke liye mam mai 21 saal ki hu aur meri weight 48kg and height 4.9 bt chest size 38 and mai workout bhi karti hu bt no results so please mam kuch tips dijiye ya phir medicine jaise Mera chest size Kam ho jaye 🥺🙏🙏
@jiya didi maine ye video bas 3 din pahle hi dekhi hai or mai hu 60 kg ki to ab 3 din me hi to mai 60 kg se 50 kg ni ho jaugi na isi liye abhi mai mam ka diet plan follow kar rhi hu but jab result mil jayega tab mai pakka aapko bata dugi 😊✌️ ............
Mai 24 years ki hu Meri height 5’2 hai & weight 73 kg hai.. Mai pure din me Bs 2 bar khati hu ,.. mera khana bhi slowly digest hota h bhuk nhi lagti but bhot jyda pet nikl chuka hai .. itna jyda nikal gya h ki ekdm pragnant lady ka type ka body dikhta hai … kya kru mai
Hello Doctor. I am Lavina from Bangalore. I have a bad habit of eating lots of raw (uncooked) rice. I can't stop this habit. At least 4 kgs of raw rice I will finish in one month. My stomach has bloated. I don't know what to do. Please suggest me.
Mam mere upper lip ke pas ek black dag sa ho gya h or usme se chamde nikal rhe h khub khujali chalti h. Or kala dag ho gya h... Doctor ko btai thi. Toh thik ho gya jb tk se doctor ka Diya hua tube cream lagao thik rheta h. Fir achanak ho jata h... Use Mera face kharab khub dikh rha h... Fair colour h mera khub isliye accha nhi dikh rha h.... Please kuch cream batao 🙏🙏🙏
Yeh aap ko lip me infection ke karan ho sakta hai. Is par din me 3 baar T Bect ointment lagao aur capsule Doxycycline 100mg 3 month tak daily 1 capsule khao - 3 months tak khao.
Hello mam good morning normal delivery ke baad waight jayada bd gaya hai abhi 5 mahine hue hain toh waight km krne ka time ho gaya hai kya ya nhi toh kb se krne hai thanks 🙏 mam
Jab padai karte hain tab sab ko jayada bhook bhi lagti hai aur neend bhi khoob aati hai. Lekin aap ko fir fruits jaise banana, grapes aadi khna chahiye. Us se pet bhi bharega, usme sugar se energy bhi aayegi, neend nahi aayegi.
M ne year 21 m aisi dieting kari khana kam kiya exercise double Or running kari Or without any fruits jo calcium ki kami hua mujhe si hip joint pain start ho gya pura one year ho gya phir m ne kafi doctors ko dikhane ke baad ab thoda aram h Or khana phir se start kar diya toh friend exercise rest & diet ( achha khana) most important... ☺
Namaste mam 🙏🏻plz meri help kr dijiye m sirf ghr ka khaana khati hu but phir b mera belly fat h or km hi ni ho ra h 2 month tk mujhe belly fat km krna h or mam m breakfast ni krti lunch or dinner hi krti hu phir b belly fat km ni ho ra h bahot saari videos dekhi or sb try kia koi frk ni hua ab aap meri help kr dijiye mam plzzzzzzz request h aapse 🙏🏻🙏🏻
Height ka video bhi channel par hai - please see HEIGHT - Please see this video ruclips.net/video/zkdspcCkXw0/видео.html. 1) - Ladko ki height 21 years tak aur ladkiyon ki height 18 years tak badh sakte hai. 2) - You can also try healthy diet, Multi vitamin capsule, calcium tablet and , exercise everyday. 3) - Stretch yoga and taking Ashvagandha tablet 1 after lunch every day can help. Stretch yoga se Posture theek hone se 1/2 to 1 inch height bad sakti hai. 4) - Swimming and dead hangs can also add 1/2 to 1 inch.
Mam mai married hu aur mai job bhi krti hu Ghar ke kam bhi job par bhi baithne wala Kam nhi hai chalne firne wala hi kam hai Ghar par jane ke bad bhi kam rhte hai fir bhi mera motapa badh raha hai kam hi nhi ho Raha kaise motapa kam kru sir
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*Dr. VLS Instagram -* instagram.com/doc_vijay_laxmi
*Dr. VLS Facebook -* facebook.com/skindocVLS/
Mam me Aap se contact kaisey karu
Namaskar mam..
Mam me aapki har video dekhta hu or jaisa aap batate hai to koshish karta hu ki aapke bataye har product use kar
Thank you mam
But mam aap ek aise bataiye ki jisse shareer ki har tarah ki kamjori door ho jaye chahe wo vitamins ho baki sabi tarah ki kamjori door ho sake..
Please mam jaroor bataiyega please mam..
Thank you mam
Mera sirph pet fatty h iske liye kya kre?
Gud evening mam .mam mer sirf pet ki dikkat hai usko kaise kam Karen
Plsssssss subtitle English
मैंने बहुत वीडियो देखी है वजन घटाने के लिए लेकिन आप जिस ने जिस तरीके से बताया ऐसा तरीका किसी ने भी नहीं बताया थैंक यू सो मच
Gym jao kam ho jyga
Mene apki tips followki mughe har bar bht achha result mila mughe dry skin ki problem thi apki tips se Bo kamm hue he
इस कहानी ने बिल्कुल निराश नहीं किया कि मुझे तो एक तरह से प्रेरणा मिली है
Dyfutfhigigfjotfidbifigfogdigdsgddhjfudbkogftfjogffiofrhkhfddrdghftitdhjffuffuu 4:57 fdhjiufftyuyddfghufyutfhkohfuigfkogfygjigfrtygdyfdjhftuffhjcdtujfdtuigfy
I am 48 yrs widow lady hun,mere husband 4 SAAL pehle expire hue the unki death ke do SAAL baad mujhe menopause ho Gaye aur responsibilities vki vsjah se Meri morning walk Nahi ho pa rahi kiski vsjah se Mera weight gain ho gaya
Pehle aap khane par control karo jaisa video me bataya hai.
Fir dheere dheere apni morning walk aadi shuru karo.
Aap ke upar responsibilities hai lekin Yadi aap ki sehat acchi nahi rahegi to un ko kaise poora karoge?
Sab se jaroori aap ki sehat aur khushiya hai. Yadi aap healthy rahoge aur happy rahoge to responsibility ka bojh kam lagega.
Best of luck
your fan since years...u r the best..koi show sha nhi.. straight practical information.. asli knowledgable hone ki nishanni..❤
jinhe roti pasand hai wo do roti kha sakte hai khana khane ke baad 2 ghante ke baad pani pina chahiye
Aapka Tarika bahut achcha hai batane ka jyada samajh mein aata hai baki logon ki video samajh mein nahin aati thank you so much❤
I generally don't watch videos on reducing belly fat and all,on a fluke I just clicked on your video and to my surprise,your video turn out to be a super video where u are not promoting on diet crash,kito diet n all, simple n healthy way..a big thumbs up 👍 for you
Thank you.
Qo
Thank you madam... Kisine pehle itni easily nhi bataya.... Normal diet ke baare me kisine nhi bataya
most welcome.
Thank you so much doctor for sharing this helpful video with us , I'll definitely try this to do every day,😊🙏
Thank you so much maam ☺️❤
Most welcome 😊
Apke video dekne se bhot saari fark hone lage thank you so much 💓
breakfast subah 8 bje tak kha lena chahiye
So nicely explained..
Thank you so much 😍 💓
Most welcome.
Dopher ko 2se,3, roti Kati hu 12, bje or 4bje ek gilash garam Pani or sham ko 7 bje 1 roti khati hu or fir ek cup hote coffee water piti hu
To weight km hua
Excellent 👍 diet plan
Thankyou so much mam for sharing your precious knowledge ...
My pleasure 😊
🎉
Thank u mam mujhe bhut acha lgga apko samjhane ka trika pasand aaya 😊
You are so nice ma'am...u provide detail information with proper guidance
Mai Aaj se diet suru kr rhi hun jaise ap ne bola h
Kuch hua😢😢😢
@@BhawnaMishra-bi5vg
Humne to sahi se kiya nhi hai par ap karegi to apka paka hoga isliye kyuki boday ko jayad khane ki adat ho jati hai Pani kam se kam das gless lijiye
2 time garam pani Hari sabji ya koi bhi sabji thodi jayad khaye sugar kam kar de bas bas apna khayal rkhiye
@@poojanishad9248 ok sis 🥰
Belly fat aur nabhi ke niche ka fat kaise kam kare mam please bataye
Aap muje mem msg kijiye aapka weight loose ho jayega bo bi health tarike se
Very important message for those who wants heathy weight loss
Mam pls make a video of thyroid patients diet plan
Bahut achhe se explain kiya mam aapne tq so much
What a diet plan she is awesome 🥰🥰
Very good diet plan thanks mam mera confusion door karna ks liya yeh hoti ha. asli docter you are a great doctor Mam love u
Most welcome 😊
Hello mam I am 40 plus please can you make video on skin care or fine lines .
Mam apne muje bht ach facewash btaya h
Waaaw kitni achi video h m aapki bohot badi fan hu ❤️
Same same
@docVLS. Thank you for giving such loving care to everyone, you are a blessing from God to us.🙏🙏🙏
i have a question❓
I have tried many things for this but it is not getting better please help
I am 22 years old, I have horizontal red lines on my stomach, even though I am not pregnant and did not have them before, how can I remove them?
I love her channel. Be it skincare or health, I've been getting benefits in all fields:) thankful:)
Most welcome.
Weight gain ke liye kaunse foods khaye
Very useful and easy to follow. 🙏
*Number doctor ka hai DP me bhi add kar di hu is doct ne garnty liya or 2 month me mera chaobees kg wajan kam kar dia dia* ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank u so much Mam, I liked ur advice very much
Most welcome.
Mam muje bahot pimple huye the.
To mene isotretinoin tablets ka upyog kiya.mere pimple thik ho gaye he.
Per me pahale gora tha or ab me pahalese kala mahsus kar raha hu all body.mere dostonse me kafi gora tha per abhi me kala (pahalese) q ho raha hu.mene suna he ki isotretinoin se skin sensetive hoti he or dhup ke karn Kali hoti he.to ilaj bataiye... isotretinoin ke karn Kali hui skin ko gora kese kare full body ke liye bataiye.🙏🙏🙏
Teenagers diet plan mam please make a video on this. Topic 🙏🙏
अच्छा वीडियो है मैं जरूर ट्राई करूंगी
Mam meri height 4.10 h weight 48kg but I want to lose it by 10kg......meri thigh bhi bahut jyada h kya kru?
Aapki hight k hisaab se weight perfect hai thoda workout karoge to body k ak achi sape banega agar aap weight kam karoge to bimar v padsakte ho
@@ramkrishnasahu2673 ohk ok thanks 👍🏻
Ma'am could you please make a vedio on stubborn lower body fat loss or thigh fat? Its so traveling.
Excellent explanation 🙏🙏🙏
Thank you.
@@docVLS make a vedio on constupation plz maam
Thank you so much mam ye jankari bahut jyada jaruri thi
Most welcome.
मॅडम मेरा वेट 93kg है और मुझे टायरॉड भी हो गया है और मै अभि 20 दिन से सुभे नास्ता पोहे और और दोपर मे 1 बजे खाना खाती हू एक रोटी और दाल चावलं और शाम को 7बजे भी याही खाती हू उसके बाद मै कुछ भी नही खाती क्या ये सही है क्या तरिका plz रिप्लाय करो मॅडम 🙏
Aapki age kya hai
Thank you so much ma'am 🙏🥳
Most welcome
Dear mam،mara weight delivery k baad stuck hogaya hai۔
30 days say walk kar rhi hon
Bhut kam khati hon
No sugar
Feeding mother hon
Still not reducing weight،
Pls suggest me wat to do
Plz do reply mam،i m in tense
Calorie deficit kro
As usual....again helpful video....non confusing......no doubts....awesome maam....I am jst ur fan....nd...u r guidelines always helps me...
Thanks a lot 😊
Maine apki tips follo karke 10 kg loss kiya hai
Mam please any tips chest Kam karne ke liye mam mai 21 saal ki hu aur meri weight 48kg and height 4.9 bt chest size 38 and mai workout bhi karti hu bt no results so please mam kuch tips dijiye ya phir medicine jaise Mera chest size Kam ho jaye 🥺🙏🙏
Mai 20 year old . Mera wait 52+ 😢
My brest size is 38 and age 23 but weight 65 height 5'2
Plz Tula ashi konti medicine bhetli tr sangshil g tai
Gym jao
Thnx mam bht achcha btaya h aapne sbhi kuch
Ma'am Agar Sharir mein jyada thaka Ban Jaaye to uska matlab kya hai ..🤔
Vitamin d deficiency
Wow ma'am apne bhot hi ache se btya ❤v.nyc
Thank you for these info madam☺️🙌
My pleasure 😊
Mam m ethna to khati bi nhi hu fir bi mera only pet pet bd rha h eska ilaj bhthaye
Hm yarr.
Mera bhi jbki junk food n chips to bht kam khati hu
@@sakshigupta6941 i have skipped suhar it's been a week bt i take alternative of it like jaggery is it ok?
doctor ko dikhao jiger ki bimari ho skti h bahan
@@Shehzaadi_Tassu bjcdodoodjodojooodj
Thank you mam, iske sath Ham kaun si exercise kar sakte hain
fast Walking is the best exercise - 3/4 km every day - it takes 1/2 hour.
Mam which dark chocolate brand is best for teenagers for eating? Plz tall
Ma'am mai khana bhi kam khate h par fat bhi bahut h pet bahut zada badh gya h plz mujhe bata dijye kaise kam karun apna wazan ko plz ma'am
Ma'am mein bahut diet kar ti hu par koi faida nahi hota h abhi meri age 18 sal ki h aur vajan bhuat jada ho gaya man kisi kam ho ga please mam 😢😢😢
Ab hua kya aapka weight Kam
Ab hua kya aapka weight Kam
Hm apki help kr skte h......100% benefit hoga
😂😂😂😂😂@@vineetapankaj6347
😢
Thank you so much mam aapne itni easily or itne achche se diet plan samjha diya mai esko follow jarur karugi 🙏😊.............
Most welcome.
😊
@jiya didi maine ye video bas 3 din pahle hi dekhi hai or mai hu 60 kg ki to ab 3 din me hi to mai 60 kg se 50 kg ni ho jaugi na isi liye abhi mai mam ka diet plan follow kar rhi hu but jab result mil jayega tab mai pakka aapko bata dugi 😊✌️ ............
Hello mam🙏
Mam plz best digestion and weight barhane k liye bhi plz vdo bnaiye.
Aapko weight badhana hai...
I can give you a quick and easy weight gain deit...
@@shubhangiekare9390 plz
@@shubhangiekare9390 yes.
Thank you mam aapke jaisa koi nahin bataya
Hello mam apple cider vinegar peene se koi problem to nahin hoga body?
Supper mam aap Bhahut ache se bataye thanku
Ma'am.
Age k sath Face par agr black spot aane lge toh use thik krne k liye kya karna chahiye.
Plz ek vdo banaye is pe 🙏
Mai 24 years ki hu Meri height 5’2 hai & weight 73 kg hai.. Mai pure din me Bs 2 bar khati hu ,.. mera khana bhi slowly digest hota h bhuk nhi lagti but bhot jyda pet nikl chuka hai .. itna jyda nikal gya h ki ekdm pragnant lady ka type ka body dikhta hai … kya kru mai
Ges tu nahi ban rahi hai
Bahut acha mam or bahut easy h
Thank you
Good video mam thanku so much 🙏🙏
Most welcome.
👌Mast jhakkas explanation diya hai
बहुत बहुत ज्यादा अच्छी जानकारी दी
Thank you.
@@docVLS मोस्ट वेलकम डियर फ्रेंड 🥰😇
Thank you mam aaj se aapki bataiyi hue type follow karungi mam
Ham bhee
Thank you mam super😊
I like u r vedio its very useful with us
Very nice work ❤
Thank you -
Dusri baat bataiye green tea kis time Pina chahie vajan kam karna hai
Thanku soo much ma'am🙏🏼🙏🏼
Most welcome.
Thanks you so much.
Thanks Dr ap bhut ache se samjate ho 👍
Most welcome.
Very nice dit palan bhut acha hai
Thank you
❤❤❤❤ very good information ❤❤❤❤
Thank you.
Har koi rk hi comments likhta hai mam aapka videos bhot useful hote hai lekin kabhi ye nahi likha inke videos se koi fayda hua hai ya nahi 🤔🤔🤔
मैम प्लीज बताइए ग्रीन टी कितने बार पी सकते हैं इसके लिए वीडियो बनाई है कब-कब पी सकते
Aap din me 2 baar lunch aur dinner ke baad pi sakte ho.
Hello Doctor. I am Lavina from Bangalore. I have a bad habit of eating lots of raw (uncooked) rice. I can't stop this habit. At least 4 kgs of raw rice I will finish in one month. My stomach has bloated. I don't know what to do. Please suggest me.
I had same issues. Got checked with psychiatrist and I got diagnosed with Bulimia. Now after 2 years of treatment I’m much much better.
Pls check your haemoglobin
Mam mere upper lip ke pas ek black dag sa ho gya h or usme se chamde nikal rhe h khub khujali chalti h. Or kala dag ho gya h... Doctor ko btai thi. Toh thik ho gya jb tk se doctor ka Diya hua tube cream lagao thik rheta h. Fir achanak ho jata h... Use Mera face kharab khub dikh rha h... Fair colour h mera khub isliye accha nhi dikh rha h.... Please kuch cream batao 🙏🙏🙏
Yeh aap ko lip me infection ke karan ho sakta hai. Is par din me 3 baar
T Bect ointment lagao aur capsule Doxycycline 100mg 3 month tak daily 1 capsule khao - 3 months tak khao.
Thank you so much Ma'am..very useful information
Most welcome.
Hello mam good morning normal delivery ke baad waight jayada bd gaya hai abhi 5 mahine hue hain toh waight km krne ka time ho gaya hai kya ya nhi toh kb se krne hai thanks 🙏 mam
Breast size kam karne ka koi tips mam plzz
Ma'am, din mein kitni bar green tea le sakte hai ??
Mam agar uric acid ho to bhi Apple vinegar le sakte hain
Tq maim
Pr mujhe bahut bhukh lgti hain . Pdte pdte bahut bhukh lgti hain 😞
Jab padai karte hain tab sab ko jayada bhook bhi lagti hai aur neend bhi khoob aati hai.
Lekin aap ko fir fruits jaise banana, grapes aadi khna chahiye. Us se pet bhi bharega, usme sugar se energy bhi aayegi, neend nahi aayegi.
M ne year 21 m aisi dieting kari khana kam kiya exercise double Or running kari Or without any fruits jo calcium ki kami hua mujhe si hip joint pain start ho gya pura one year ho gya phir m ne kafi doctors ko dikhane ke baad ab thoda aram h Or khana phir se start kar diya toh friend exercise rest & diet ( achha khana) most important... ☺
Namaste mam 🙏🏻plz meri help kr dijiye m sirf ghr ka khaana khati hu but phir b mera belly fat h or km hi ni ho ra h 2 month tk mujhe belly fat km krna h or mam m breakfast ni krti lunch or dinner hi krti hu phir b belly fat km ni ho ra h bahot saari videos dekhi or sb try kia koi frk ni hua ab aap meri help kr dijiye mam plzzzzzzz request h aapse 🙏🏻🙏🏻
Thank you maim 🙏🙏
Itana kuch nhi khati hu mai mam jo jo aap ne sajes Kiya bass dal chawal aur roti sabji fast food bhi nhi khati vahi sal do sal par
Mam kya ham break fast mein oats le sak te hain please reply mam
Thank you so much doctor. Aur haet wala bhi video banane ka kosis kijiye doctor
Height ka video bhi channel par hai - please see
HEIGHT - Please see this video ruclips.net/video/zkdspcCkXw0/видео.html.
1) - Ladko ki height 21 years tak aur ladkiyon ki height 18 years tak badh sakte hai.
2) - You can also try healthy diet, Multi vitamin capsule, calcium tablet and , exercise everyday.
3) - Stretch yoga and taking Ashvagandha tablet 1 after lunch every day can help.
Stretch yoga se Posture theek hone se 1/2 to 1 inch height bad sakti hai.
4) - Swimming and dead hangs can also add 1/2 to 1 inch.
Dil se thanks mam❤❤❤❤❤❤
Most welcome
Summer m pi skte h mam
Thankuuuu soooo much
Bhot Sundar ❤
Thank you
Mam mai married hu aur mai job bhi krti hu Ghar ke kam bhi job par bhi baithne wala Kam nhi hai chalne firne wala hi kam hai Ghar par jane ke bad bhi kam rhte hai fir bhi mera motapa badh raha hai kam hi nhi ho Raha kaise motapa kam kru sir