The Perfect Pair Of Workout Shoes: Nike Free Metcon 5

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About Ryan Fischer:
I have spent the last 20 years in the fitness industry, with a primary focus on functional fitness. I created the interval bodybuilding trend (HIIB), 'BuddyBuilding,' and I operate some of the biggest nutrition challenges on social media including:Carb Cycling, Keto Cycling, and IntermittentFasting. My workout programs have recently been part of the physical fitness protocols for the U.S.Military, used by large corporations, and have helped thousands of gym owners and individual athletes around the globe.

[@twiztedherb]

Ive been researching for a couple of days and you are the only person who said these are good for training. I think im going to trust the physiotherapist flat foot shoes all the way.

[@michael70h7]

I haven’t squatted in mine yet but I just got em and trained in em today and they’re sick af. Best trainers I’ve owned and hella comfortable

[@svt32vdohc]

$40 at my outlet last week. Best shoe for lateral movements and workouts like Insanity. So happy with my purchase.

[@bad-fish]

Are these shoes good for someone that uses custom orthotics insoles for plantar fasciitis? Thanx

[@Harvester88]

Would these be good for someone who does walking ? Like 3-4 miles per walking session ?

[@user-we5sm6vy4p]

Awesome just bought these for the gym

[@jaybishop8068]

The show you showed on Amazon was the free metcon 4

[@tiagomizuno3794]

did you go tts?

[@Tonkovich2009]

Every time you travel you have 30-40 pairs of shoes? Cap. Also why even say that that’s odd

[@eevonswilley4080]

What he was trying to say is he owns 30 to 40 pairs of shoes and every time he travels he always chooses the shoe

[@yvettemontez9209]

Did you find you had to size up?

[@EmiliaEarlam]

Usually .5 size up for me

[@Ibn_Ali_Saleh]

Link?

[@TheGarnet818]

Google them jeez

[@rodrigomiranda2499]

I wanna buy one but here at my country that shoes is to expensive, something about 899, what a shame.

[@gustavobenitez2298]

Where do you live

[@imtheonepercent2253]

Lucky you in South africa they are costing R2399😪

[@enoap_]

He probably talks about Brazil, i bought mine yesterday for R$500 = $100@@gustavobenitez2298

[@Calife-xt8jm]

They are definitely not the most comfortable for just normal wear

[@Yuma-xh7yn]

Is that also good for running?

[@svt32vdohc]

If you're light I'd recommend shorter runs. I'm 210lbs and wouldn't recommend running far or at all. Excellent for training or doing hit workouts like Insanity.

[@javierstrive3356]

Absolutely Not

[@anslie_reese1186]

@@svt32vdohchow abt 113 pounds i’m a mid distance sprinter

[@AsianNIGMA]

800m Intervals ? Yes much better than regular metcons, I wouldn’t routinely wear these on runs over a mile though

[@fingerstylefool]

Why did you buy so many of the same pair?

[@ow_.]

So he can just pull out a fresh new pair when one breaks?

[@tarankalawat1646]

@@ow_.Tf?

[@ICM9]

@@ow_. how often are your shoes breaking wtf 💀

[@joaoph9391]

I don't know him, but by his page he probably destroy his workout shoes and it's recommended to not wear the same pair everyday because of sweat and funguses

[@autumntriesthings]

Probably just in case they discontinue the shoes

[@TPS2525]

Too soft for squats, too hard for a run

[@AsianNIGMA]

If you think that you’re really gonna hate the other metcons

[@leedsutd357]

Travel with 40 pairs of shoes. Liar

[@eevonswilley4080]

What he was trying to say is he owns 30 to 40 pairs of shoes and every time he travels he always chooses the shoe