20-minute ARMS & UPPER BODY HIIT workout (no repeats).. Ashley Freeman

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  • Опубликовано: 1 дек 2024

Комментарии • 17

  • @julierae-t3m
    @julierae-t3m 4 месяца назад

    Loved this workout 💪 ❤

  • @cathsully6603
    @cathsully6603 4 месяца назад

    Love this one!

  • @RebeccaFairchild-zj9qf
    @RebeccaFairchild-zj9qf 5 месяцев назад

    Loved this but only had smaller weights. Definitely need something heavier to push myself. Love the positive talk throughout. Been using a few of your videos now. Love them 😊

  • @MeganVanzandt
    @MeganVanzandt 5 месяцев назад

    great one! thank you!

  • @carolebeluse4240
    @carolebeluse4240 5 месяцев назад

    Loved it ! I don’t miss any of your work outs…thank you from Montreal.😍

  • @kizzal2536
    @kizzal2536 4 месяца назад

    I’ve kind of put this one off because I was scared! 😬 Lol … wowzers, new favourite unlocked!!! 🙌🏼🥳 I loved every single minute!!! Thank you!! 🎉

  • @nataliew5963
    @nataliew5963 5 месяцев назад

    Perfect workout! Got me out of my warm bed this (its winter here) into the crisp cold air, and got the blood circulating. I feel much warmer and ready to start my day! Thanks Ash

    • @ashleymfreeman
      @ashleymfreeman  5 месяцев назад +1

      Aw that's awesome! Definitely got my blood circulating 😅😮‍💨 Hope it's an awesome day x

  • @marieagnesdujardin9088
    @marieagnesdujardin9088 5 месяцев назад

    I didn't feel like working out tonight but i'm glad i did! The feeling after this workout is amazing !thanks ❤(ps: i hope you're feeling better😊)

  • @tammycovell805
    @tammycovell805 5 месяцев назад

    This was so good! Thank you ❤❤

  • @sashayole-merasty6468
    @sashayole-merasty6468 5 месяцев назад

    My arms are burnin’ 🔥!!

  • @estate1de
    @estate1de 5 дней назад

    Why didn't we do the first exercise for the other side?

  • @cathsully6603
    @cathsully6603 4 месяца назад

    Wohoooo😮🎉🎉

  • @cathsully6603
    @cathsully6603 4 месяца назад

    ❤❤🎉🎉

  • @Anue_Kr
    @Anue_Kr 5 месяцев назад

    so arms are not upper body??? what a strange title of the video?!